<?xml version="1.0" encoding="UTF-8"?><rss xmlns:dc="http://purl.org/dc/elements/1.1/" xmlns:content="http://purl.org/rss/1.0/modules/content/" xmlns:atom="http://www.w3.org/2005/Atom" version="2.0" xmlns:itunes="http://www.itunes.com/dtds/podcast-1.0.dtd" xmlns:googleplay="http://www.google.com/schemas/play-podcasts/1.0"><channel><title><![CDATA[The Blackout Journal: Practice Plans]]></title><description><![CDATA[Simple training sessions you can take to the mat, practice green, range, or course. These plans turn Blackout Mode ideas into clear practice steps for wedge shots, putting, and scoring-shot distance control.]]></description><link>https://journal.bogolftraining.com/s/practice-plans</link><image><url>https://substackcdn.com/image/fetch/$s_!VIj0!,w_256,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fddbdec4b-c5e5-4a9e-8fb9-c5b4e50e09da_256x256.png</url><title>The Blackout Journal: Practice Plans</title><link>https://journal.bogolftraining.com/s/practice-plans</link></image><generator>Substack</generator><lastBuildDate>Wed, 04 Nov 2026 12:39:18 GMT</lastBuildDate><atom:link href="https://journal.bogolftraining.com/feed" rel="self" type="application/rss+xml"/><copyright><![CDATA[Blackout Golf]]></copyright><language><![CDATA[en]]></language><webMaster><![CDATA[blackoutgolf@substack.com]]></webMaster><itunes:owner><itunes:email><![CDATA[blackoutgolf@substack.com]]></itunes:email><itunes:name><![CDATA[Scott | Distance Control Coach]]></itunes:name></itunes:owner><itunes:author><![CDATA[Scott | Distance Control Coach]]></itunes:author><googleplay:owner><![CDATA[blackoutgolf@substack.com]]></googleplay:owner><googleplay:email><![CDATA[blackoutgolf@substack.com]]></googleplay:email><googleplay:author><![CDATA[Scott | Distance Control Coach]]></googleplay:author><itunes:block><![CDATA[Yes]]></itunes:block><item><title><![CDATA[Practice the Information the Course Will Give You]]></title><description><![CDATA[If the range removes every decision from the shot, do not be surprised when the shot feels different on the course.]]></description><link>https://journal.bogolftraining.com/p/practice-the-information-the-course</link><guid isPermaLink="false">https://journal.bogolftraining.com/p/practice-the-information-the-course</guid><dc:creator><![CDATA[Scott | Distance Control Coach]]></dc:creator><pubDate>Tue, 03 Nov 2026 14:03:43 GMT</pubDate><enclosure url="https://substackcdn.com/image/fetch/$s_!hbeU!,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F249776c8-edb4-4b9e-9660-0b1dcb45654d_1672x941.png" length="0" type="image/jpeg"/><content:encoded><![CDATA[<div class="captioned-image-container"><figure><a class="image-link image2 is-viewable-img" target="_blank" href="https://substackcdn.com/image/fetch/$s_!hbeU!,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F249776c8-edb4-4b9e-9660-0b1dcb45654d_1672x941.png" data-component-name="Image2ToDOM"><div class="image2-inset"><picture><source type="image/webp" srcset="https://substackcdn.com/image/fetch/$s_!hbeU!,w_424,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F249776c8-edb4-4b9e-9660-0b1dcb45654d_1672x941.png 424w, https://substackcdn.com/image/fetch/$s_!hbeU!,w_848,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F249776c8-edb4-4b9e-9660-0b1dcb45654d_1672x941.png 848w, https://substackcdn.com/image/fetch/$s_!hbeU!,w_1272,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F249776c8-edb4-4b9e-9660-0b1dcb45654d_1672x941.png 1272w, https://substackcdn.com/image/fetch/$s_!hbeU!,w_1456,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F249776c8-edb4-4b9e-9660-0b1dcb45654d_1672x941.png 1456w" sizes="100vw"><img src="https://substackcdn.com/image/fetch/$s_!hbeU!,w_1456,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F249776c8-edb4-4b9e-9660-0b1dcb45654d_1672x941.png" width="1456" height="819" data-attrs="{&quot;src&quot;:&quot;https://substack-post-media.s3.amazonaws.com/public/images/249776c8-edb4-4b9e-9660-0b1dcb45654d_1672x941.png&quot;,&quot;srcNoWatermark&quot;:null,&quot;fullscreen&quot;:null,&quot;imageSize&quot;:null,&quot;height&quot;:819,&quot;width&quot;:1456,&quot;resizeWidth&quot;:null,&quot;bytes&quot;:2539780,&quot;alt&quot;:null,&quot;title&quot;:null,&quot;type&quot;:&quot;image/png&quot;,&quot;href&quot;:null,&quot;belowTheFold&quot;:false,&quot;topImage&quot;:true,&quot;internalRedirect&quot;:&quot;https://journal.bogolftraining.com/i/223254874?img=https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F249776c8-edb4-4b9e-9660-0b1dcb45654d_1672x941.png&quot;,&quot;isProcessing&quot;:false,&quot;align&quot;:null,&quot;offset&quot;:false}" class="sizing-normal" alt="" srcset="https://substackcdn.com/image/fetch/$s_!hbeU!,w_424,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F249776c8-edb4-4b9e-9660-0b1dcb45654d_1672x941.png 424w, https://substackcdn.com/image/fetch/$s_!hbeU!,w_848,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F249776c8-edb4-4b9e-9660-0b1dcb45654d_1672x941.png 848w, https://substackcdn.com/image/fetch/$s_!hbeU!,w_1272,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F249776c8-edb4-4b9e-9660-0b1dcb45654d_1672x941.png 1272w, https://substackcdn.com/image/fetch/$s_!hbeU!,w_1456,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F249776c8-edb4-4b9e-9660-0b1dcb45654d_1672x941.png 1456w" sizes="100vw" fetchpriority="high"></picture><div class="image-link-expand"><div class="pencraft pc-display-flex pc-gap-8 pc-reset"><button tabindex="0" type="button" class="pencraft pc-reset pencraft icon-container restack-image buttonBase-GK1x3M"><svg aria-hidden="true" width="20" height="20" viewBox="0 0 20 20" fill="none" stroke-width="1.5" stroke="var(--color-fg-primary)" stroke-linecap="round" stroke-linejoin="round" xmlns="http://www.w3.org/2000/svg" class="icon-noB79L"><g><path d="M2.53001 7.81595C3.49179 4.73911 6.43281 2.5 9.91173 2.5C13.1684 2.5 15.9537 4.46214 17.0852 7.23684L17.6179 8.67647M17.6179 8.67647L18.5002 4.26471M17.6179 8.67647L13.6473 6.91176M17.4995 12.1841C16.5378 15.2609 13.5967 17.5 10.1178 17.5C6.86118 17.5 4.07589 15.5379 2.94432 12.7632L2.41165 11.3235M2.41165 11.3235L1.5293 15.7353M2.41165 11.3235L6.38224 13.0882"></path></g></svg></button><button tabindex="0" type="button" class="pencraft pc-reset pencraft icon-container view-image buttonBase-GK1x3M"><svg xmlns="http://www.w3.org/2000/svg" width="20" height="20" viewBox="0 0 24 24" fill="none" stroke="currentColor" stroke-width="2" stroke-linecap="round" stroke-linejoin="round" class="lucide lucide-maximize2 lucide-maximize-2 icon-noB79L"><polyline points="15 3 21 3 21 9"></polyline><polyline points="9 21 3 21 3 15"></polyline><line x1="21" x2="14" y1="3" y2="10"></line><line x1="3" x2="10" y1="21" y2="14"></line></svg></button></div></div></div></a></figure></div><p>I have watched seasoned players hit to a 70-yard flag beautifully on the range and then look completely different when you give them what sounds like the same shot on the course.</p><p>But now there is a bunker in front, a front pin, a little wind, and a green that is on the firm side. Suddenly 70 yards is not just 70 yards.</p><p>Now you have to decide where the ball lands. You have to decide what flight makes sense. You have to know where you can miss. Maybe the lie changes the club. Maybe the safe shot is not the one flying directly at the flag. And unlike the range, there is only one ball.</p><p>That last part matters.</p><p>The range can take so much of that information away that we end up practicing a swing instead of practicing a golf shot. Then we wonder why the swing does not travel.</p><h3>The Range Makes the Job Easier Than We Realize</h3><p>Think about a normal wedge session. You laser a flag at 70 yards and drop a pile of balls. You grab the wedge you normally use and hit the first ball. Then another. Maybe the first ball is short, so the second gets a little more effort. The third ball is better. By the fifth ball, you have the number pretty well sorted out.</p><p>That can be useful practice. I am not trying to take it away from you. But look at how many decisions disappeared. You did not have to read a lie, make a decision on the club, and the target never changed.</p><p>There was no real reason to choose a safe miss. The landing spot probably stayed vague because the flag gave you something easy to aim at. And if the first ball was poor, there was another one sitting three inches away.</p><p>That is a different job than golf.</p><h3>Give Me the Shot Before You Give Me the Swing</h3><p>If I were standing beside you, I would want the plan before you step in.</p><p>What is the number?</p><p>What club are you hitting?</p><p>Where is it landing?</p><p>What flight are you seeing?</p><p>Where can you miss and still be fine?</p><p>Answer those first, then hit the ball. This sounds simple because it is simple. But it changes what you are practicing. Now the swing is serving a decision instead of being the whole session.</p><p>That is closer to the course.</p><h3>A Flag Is Not Always a Good Enough Target</h3><p>One thing I want you to notice is how often we use the flag as the entire shot.</p><p>Seventy yards to the flag&#8230; pull the trigger.</p><p>On the course, you usually know better than that. A front flag over a bunker is not the same target as a back flag with green behind it. You might be looking at the same yardage and choose a completely different landing spot. Maybe you want to carry the bunker comfortably and use the first part of the green. Maybe the green is firm, and you know the ball is going to release. Maybe the pin is not the target at all.</p><p>That decision is part of distance control.</p><p>If you never practice making it, you are leaving an important piece of the shot for the course to teach you. I would rather learn some of it on Tuesday.</p><div class="subscription-widget-wrap-editor" data-attrs="{&quot;url&quot;:&quot;https://journal.bogolftraining.com/subscribe?&quot;,&quot;text&quot;:&quot;Subscribe&quot;,&quot;language&quot;:&quot;en&quot;}" data-component-name="SubscribeWidgetToDOM"><div class="subscription-widget show-subscribe"><div class="preamble"><p class="cta-caption">The Blackout Journal is a reader-supported publication. To receive new posts and support my work, consider becoming a free or paid subscriber.</p></div><form class="subscription-widget-subscribe"><input type="email" class="email-input" name="email" placeholder="Type your email&#8230;" tabindex="-1"><input type="submit" class="button primary" value="Subscribe"><div class="fake-input-wrapper"><div class="fake-input"></div><div class="fake-button"></div></div></form></div></div><h3>The Lie Gets a Vote</h3><p>This is another thing the range can hide because most practice lies are pretty friendly.</p><p>Change the lie, now the same number does not necessarily ask for the same answer. I am not saying you need to manufacture every terrible lie on the practice tee.</p><p>But when you can vary the lie, pay attention to what changes:</p><ul><li><p>Maybe you choose a different club.</p></li><li><p>Maybe you will change the flight.</p></li><li><p>Maybe the landing point has to move.</p></li><li><p>That is part of the decision.</p></li></ul><p>The point is not to make practice complicated. The point is to stop pretending the number is the only information that matters.</p><h3>Good Practice Should Include Good Decisions</h3><p>This is where a lot of seasoned players miss something. We judge practice almost entirely by the strike.</p><p>Hit it solid?</p><p>Good ball.</p><p>Hit it thin?</p><p>Bad ball.</p><p>But the golf course gives you another way to be wrong. You can make a beautiful swing to a bad target. Or you can flush the wrong club. You can hit the exact shot you pictured and still end up in trouble because the picture was poor.</p><p>That is why I want to separate the decision from the execution.</p><p>They are not the same thing.</p><p>You can make a good decision and hit a poor shot. You can also make a poor decision and get away with it.</p><p>Both tell you something.</p><h3>Do Not Let a Good Strike Rescue a Bad Plan</h3><p>This one is worth watching.</p><p>Suppose you give yourself a front pin over a bunker. The smart landing area is a little deeper into the green. Instead, you decide to fly it right at the flag and you catch it perfectly. The ball lands three feet away, beautiful result.</p><p>Bad practice decision.</p><p>That shot can fool you. Golf has enough luck in it already. Practice should help you see what was actually good.</p><p>So, score the plan. Not just where the ball finishes. If the decision was poor, say so even when the ball ended up close.</p><p>That is how you start taking the right information to the course.</p><h3>One Ball Changes the Conversation</h3><p>There is something different about knowing you only get one chance. But, you already know that. Put ten balls beside a wedge and the first one does not carry much weight. Miss the first one and you have nine more.</p><p>Give yourself one ball and suddenly the routine matters a little more. The decision matters. You tend to look at the target differently. That is a good thing.</p><p>I want some of that in practice.</p><p>Not pressure for the sake of pressure but just enough consequence that you have to complete the shot before you swing.</p><p>One ball with no mulligans, then move on.</p><h3>Try Five One-Ball Scenarios</h3><p>Here is the practice I want you to try.</p><p>Before you start, write five simple scoring situations on cards or in your phone.</p><p>Keep them realistic for the shots you actually face.</p><p>Something like:</p><ul><li><p>70 yards, front pin, bunker short.</p></li><li><p>58 yards, plenty of green, firm landing area.</p></li><li><p>82 yards, slight wind into you.</p></li><li><p>64 yards, back pin, trouble long.</p></li><li><p>75 yards, awkward lie, safe side left.</p></li></ul><p>Do not worry about making the scenarios elaborate. You just need enough information to force a decision.</p><p>Now take the first card.</p><p>Before you step over the ball, choose four things:</p><ul><li><p><strong>Club.</strong></p></li><li><p><strong>Landing point.</strong></p></li><li><p><strong>Flight.</strong></p></li><li><p><strong>Safe miss.</strong></p></li></ul><p>Make the plan completely then step in and use your routine. Just one ball with no do-over. After the shot, step away.</p><p>Draw the next card.</p><p>Now you have a new problem. You get five balls total, that is enough.</p><h3>Score the Decision Separately From the Shot</h3><p>I would give you two possible points on every ball.</p><p><strong>One point for the plan.</strong></p><p>Was it a good decision for the situation you created?</p><p><strong>One point for the outcome.</strong></p><p>Did the ball finish inside the window you chose?</p><p>That gives you ten possible points. But the number itself is not the most important part. Look at how you earned it. Maybe you made five good decisions and only hit three acceptable shots.</p><p>Fine, that tells us something about execution. Maybe you hit four good shots but only made two plans you would actually want on the course.</p><p>That tells us something different.</p><p>Do not blend the two together.</p><h3>Do Not Fix the Swing Until You Know What Missed</h3><p>This is where the Journal question becomes useful.</p><p>After a poor result, ask:</p><p><strong>Was the miss caused by the plan, commitment, or execution?</strong></p><p>Those are three different misses:</p><ul><li><p>A bad plan means you chose the wrong answer before you stepped in.</p></li><li><p>A commitment problem means you had a reasonable plan and then abandoned it over the ball.</p></li><li><p>An execution miss means the plan was good, you committed to it, and you simply did not hit the shot.</p></li></ul><p>Golfers tend to label all three as swing problems. That can send you down the wrong road fast. If the plan was poor, I do not need another mechanical thought.</p><p>I need a better decision.</p><p>If the plan was good but you changed your mind at address, I want to look at the routine. If both were solid and you simply missed the strike, now we may have something to train.</p><p>That is a cleaner conversation.</p><h3>Practice Seeing the Shot</h3><p>The real value of this kind of practice is that it forces you to use the information you are going to need later.</p><p>You have to look at the situation, decide what matters, and choose an answer.</p><p>Then the motion gets a job.</p><p>That is different from hitting balls until the motion feels good and hoping you can sort out the decisions when you get to the course.</p><p>You may already have plenty of swing. What you may not have practiced enough is calling on that swing after making one clear decision.</p><h3>Do Not Turn the Range Into a Fake Golf Course</h3><p>I would not do this with every ball. Sometimes the range is exactly where you should work on mechanics. Sometimes you need to hit six balls from the same number and learn something.</p><p>Sometimes you need the launch monitor. Sometimes you need repetition. Use the range for those jobs.</p><p>But eventually, give the movement something that looks more like golf:</p><ul><li><p>A target decision.</p></li><li><p>A landing decision.</p></li><li><p>A club decision.</p></li><li><p>A safe miss.</p></li><li><p>One ball.</p></li><li><p>Then move on.</p></li></ul><p>You are not trying to make the range look like the 14th hole at your golf course.</p><p>You are trying to preserve enough of the real job that the skill has somewhere to go when you leave the practice tee.</p><h3>Here Is What I Want You to Notice</h3><p>After five balls, do not start with the strike.</p><p><strong>Look at your decisions.</strong></p><p>Did they stay clear when the scenario changed?</p><p>Did you know the landing point before you walked in?</p><p>Did you choose the club, or did you pick it out of habit?</p><p>Did you know where the safe miss was?</p><p>Did you change the plan halfway through the routine?</p><p>That is useful information.</p><p>If the decisions stayed clear but the strike got loose, you know what needs work. If the strike was fine but the decisions were sloppy, you know that too.</p><p>That is the point.</p><h3>Take the Whole Shot to the Course</h3><p>A scoring shot is more than a movement. There is information in front of you. You read it, make a choice, and then you pull the trigger.</p><p>Practice should sometimes include that whole chain. Not because we need to make every range session harder. Because those decisions are part of the skill.</p><p>So, the next time you have a bucket of balls and a 70-yard flag sitting out there, do not automatically hit ten balls at it.</p><p>Give yourself one ball.</p><p>Imagine the real shot:</p><ul><li><p>Where is the pin?</p></li><li><p>What is short?</p></li><li><p>What is long?</p></li><li><p>Where are you landing it?</p></li><li><p>What flight do you want?</p></li><li><p>What is the good miss?</p></li><li><p>Make the plan.</p></li><li><p>Then step in.</p></li></ul><p>Now pull the trigger.</p><h3>Journal Prompt</h3><p><strong>Was the miss caused by the plan, commitment, or execution?</strong></p><p>Do not answer too quickly.</p><p>If the plan was poor, train the decision.</p><p>If you abandoned the plan, look at the routine.</p><p>If both were good and you simply did not execute, then work on the shot.</p><p>That is a much better place to start than automatically fixing the swing.</p><p>And one more question:</p><p><strong>Which course decision do I rarely practice on the range?</strong></p><p>Start with that one.</p><p>Train trust, not swing thoughts.</p><p><strong>Scott | Distance Control Coach</strong></p><p class="button-wrapper" data-attrs="{&quot;url&quot;:&quot;https://journal.bogolftraining.com/subscribe?&quot;,&quot;text&quot;:&quot;Subscribe now&quot;,&quot;action&quot;:null,&quot;class&quot;:null}" data-component-name="ButtonCreateButton"><a class="button primary" href="https://journal.bogolftraining.com/subscribe?"><span>Subscribe now</span></a></p><h3>Train Differently</h3><p>If you want to get more out of your practice, start by tracking what actually matters.</p><p>Free subscribers get practical training lessons each Tuesday on feel, trust, routine, reflection, and distance control inside 120 yards.</p><p>Paid members get full training sessions, practice plans, journal prompts, and course-transfer assignments designed to help you train week after week.</p><p>Keep using your journal to capture what clicked, what needs work, and what you will train next.</p>]]></content:encoded></item><item><title><![CDATA[Do Not Jump Straight From Repetition to Chaos]]></title><description><![CDATA[Making practice harder only helps when you still know what shot you are trying to hit.]]></description><link>https://journal.bogolftraining.com/p/do-not-jump-straight-from-repetition</link><guid isPermaLink="false">https://journal.bogolftraining.com/p/do-not-jump-straight-from-repetition</guid><dc:creator><![CDATA[Scott | Distance Control Coach]]></dc:creator><pubDate>Tue, 06 Oct 2026 13:04:18 GMT</pubDate><enclosure url="https://substackcdn.com/image/fetch/$s_!WpUc!,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fe62e909e-cfd7-4eb3-a679-435dddc2ca9c_1672x941.png" length="0" type="image/jpeg"/><content:encoded><![CDATA[<div class="captioned-image-container"><figure><a class="image-link image2 is-viewable-img" target="_blank" href="https://substackcdn.com/image/fetch/$s_!WpUc!,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fe62e909e-cfd7-4eb3-a679-435dddc2ca9c_1672x941.png" data-component-name="Image2ToDOM"><div class="image2-inset"><picture><source type="image/webp" srcset="https://substackcdn.com/image/fetch/$s_!WpUc!,w_424,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fe62e909e-cfd7-4eb3-a679-435dddc2ca9c_1672x941.png 424w, https://substackcdn.com/image/fetch/$s_!WpUc!,w_848,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fe62e909e-cfd7-4eb3-a679-435dddc2ca9c_1672x941.png 848w, https://substackcdn.com/image/fetch/$s_!WpUc!,w_1272,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fe62e909e-cfd7-4eb3-a679-435dddc2ca9c_1672x941.png 1272w, https://substackcdn.com/image/fetch/$s_!WpUc!,w_1456,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fe62e909e-cfd7-4eb3-a679-435dddc2ca9c_1672x941.png 1456w" sizes="100vw"><img src="https://substackcdn.com/image/fetch/$s_!WpUc!,w_1456,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fe62e909e-cfd7-4eb3-a679-435dddc2ca9c_1672x941.png" width="1456" height="819" data-attrs="{&quot;src&quot;:&quot;https://substack-post-media.s3.amazonaws.com/public/images/e62e909e-cfd7-4eb3-a679-435dddc2ca9c_1672x941.png&quot;,&quot;srcNoWatermark&quot;:null,&quot;fullscreen&quot;:null,&quot;imageSize&quot;:null,&quot;height&quot;:819,&quot;width&quot;:1456,&quot;resizeWidth&quot;:null,&quot;bytes&quot;:1800793,&quot;alt&quot;:null,&quot;title&quot;:null,&quot;type&quot;:&quot;image/png&quot;,&quot;href&quot;:null,&quot;belowTheFold&quot;:false,&quot;topImage&quot;:true,&quot;internalRedirect&quot;:&quot;https://journal.bogolftraining.com/i/219018316?img=https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fe62e909e-cfd7-4eb3-a679-435dddc2ca9c_1672x941.png&quot;,&quot;isProcessing&quot;:false,&quot;align&quot;:null,&quot;offset&quot;:false}" class="sizing-normal" alt="" srcset="https://substackcdn.com/image/fetch/$s_!WpUc!,w_424,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fe62e909e-cfd7-4eb3-a679-435dddc2ca9c_1672x941.png 424w, https://substackcdn.com/image/fetch/$s_!WpUc!,w_848,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fe62e909e-cfd7-4eb3-a679-435dddc2ca9c_1672x941.png 848w, https://substackcdn.com/image/fetch/$s_!WpUc!,w_1272,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fe62e909e-cfd7-4eb3-a679-435dddc2ca9c_1672x941.png 1272w, https://substackcdn.com/image/fetch/$s_!WpUc!,w_1456,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fe62e909e-cfd7-4eb3-a679-435dddc2ca9c_1672x941.png 1456w" sizes="100vw" fetchpriority="high"></picture><div class="image-link-expand"><div class="pencraft pc-display-flex pc-gap-8 pc-reset"><button tabindex="0" type="button" class="pencraft pc-reset pencraft icon-container restack-image buttonBase-GK1x3M"><svg aria-hidden="true" width="20" height="20" viewBox="0 0 20 20" fill="none" stroke-width="1.5" stroke="var(--color-fg-primary)" stroke-linecap="round" stroke-linejoin="round" xmlns="http://www.w3.org/2000/svg" class="icon-noB79L"><g><path d="M2.53001 7.81595C3.49179 4.73911 6.43281 2.5 9.91173 2.5C13.1684 2.5 15.9537 4.46214 17.0852 7.23684L17.6179 8.67647M17.6179 8.67647L18.5002 4.26471M17.6179 8.67647L13.6473 6.91176M17.4995 12.1841C16.5378 15.2609 13.5967 17.5 10.1178 17.5C6.86118 17.5 4.07589 15.5379 2.94432 12.7632L2.41165 11.3235M2.41165 11.3235L1.5293 15.7353M2.41165 11.3235L6.38224 13.0882"></path></g></svg></button><button tabindex="0" type="button" class="pencraft pc-reset pencraft icon-container view-image buttonBase-GK1x3M"><svg xmlns="http://www.w3.org/2000/svg" width="20" height="20" viewBox="0 0 24 24" fill="none" stroke="currentColor" stroke-width="2" stroke-linecap="round" stroke-linejoin="round" class="lucide lucide-maximize2 lucide-maximize-2 icon-noB79L"><polyline points="15 3 21 3 21 9"></polyline><polyline points="9 21 3 21 3 15"></polyline><line x1="21" x2="14" y1="3" y2="10"></line><line x1="3" x2="10" y1="21" y2="14"></line></svg></button></div></div></div></a></figure></div><p>I see golfers make two opposite mistakes with practice.</p><p>The first one is familiar. They find a wedge distance they like, hit ball after ball to the same target, and stay there until the shot looks good. Nothing wrong with that for a while. You need repetition when you are trying to find a number or settle a feel.</p><div class="subscription-widget-wrap-editor" data-attrs="{&quot;url&quot;:&quot;https://journal.bogolftraining.com/subscribe?&quot;,&quot;text&quot;:&quot;Subscribe&quot;,&quot;language&quot;:&quot;en&quot;}" data-component-name="SubscribeWidgetToDOM"><div class="subscription-widget show-subscribe"><div class="preamble"><p class="cta-caption">The Blackout Journal is a reader-supported publication. To receive new posts and support my work, consider becoming a free or paid subscriber.</p></div><form class="subscription-widget-subscribe"><input type="email" class="email-input" name="email" placeholder="Type your email&#8230;" tabindex="-1"><input type="submit" class="button primary" value="Subscribe"><div class="fake-input-wrapper"><div class="fake-input"></div><div class="fake-button"></div></div></form></div></div><p>The second mistake usually comes after somebody tells them they need more random practice.</p><p>Now everything changes with different yardage, club, target, trajectory, and maybe a different lie if they can manage it. Every ball becomes a new problem. The session gets ugly fast, and the seasoned player walks away thinking, <em>Well, that didn&#8217;t work.</em></p><p>I don&#8217;t blame him.</p><p>We took a shot he was just starting to understand and turned practice into a guessing contest.</p><p>There is a middle ground.</p><p>That is where I want to work.</p><h3>Repetition Has a Job</h3><p>I am not against hitting the same shot several times. If you are trying to learn what your 70-yard wedge feels like, hit some 70-yard wedges.</p><p>Get the number, see the flight, and notice the strike. Find a landing spot that makes sense to your eye. Let the shot become familiar enough that when I say, &#8220;Give me 70,&#8221; you are not starting from scratch.</p><p>That is useful practice.</p><p>The mistake is staying there forever because the session looks good. By the eighth or tenth ball, the previous shot helps with the next one. You know whether the last ball was long. You know whether it was short. The feel is still fresh. You have already made most of the decisions.</p><p>The course will eventually take that help away. So, practice needs to take some of it away too.</p><p>Just not all at once.</p><h3>Harder Is Not Automatically Better</h3><p>&#8220;Make practice harder&#8221; sounds like good advice, but it is incomplete advice.</p><p>If I give you a 70-yard shot you barely know, then immediately start calling 43, 86, 58, 77 and 49 while changing clubs and trajectories, I may make the session difficult.</p><p>That doesn&#8217;t mean I made it useful.</p><p>There is a point where difficulty stops asking you to retrieve a trained shot and starts asking you to invent one.</p><p>Those are different things.</p><p>What I want you to notice is whether you still have a clear intention:</p><ul><li><p>Do you know the number?</p></li><li><p>Can you picture the flight?</p></li><li><p>Do you have some feel for the carry?</p></li><li><p>Can you go through your routine and commit?</p></li></ul><p>If the answer is yes, the harder task may be doing its job.</p><p>If every ball feels like a guess, back up. You are not failing the drill, but the drill got ahead of the skill.</p><h3>Build the Shot, Then Ask More of It</h3><p>If I were standing beside you at the back of the range, I would build this in layers. First, show me the stock shot. Maybe it is not perfect but just stable enough that you know what you are trying to produce.</p><p>Then I would change one thing.</p><p>Maybe instead of hitting 70 over and over, we alternate 70 and 85.</p><p>Now the previous ball does not give you the complete answer. You have to change the picture, change the amount of shot and find the number again.</p><p>But the task is still understandable. Once you can do that, then I might give you three numbers and mix the order.</p><p>Now you do not know what is coming next.</p><p>That is another step. The practice gets harder because you have to find the shot again&#8212;not because I have thrown every possible problem at you at once.</p><p>That distinction matters.</p><h3>One Change Can Be Enough</h3><p>Seasoned players who like to work tend to overdo this.</p><p>Give us permission to vary practice and pretty soon we are changing five things at once. I would rather change one useful condition and see what it tells us. In other words, keep the same club and change the distance. Or keep the distance and change the club. Or keep the shot basically the same and move the landing target. You do not need to turn every ball into a trick shot.</p><p>We are trying to find the edge between comfortable repetition and confused guessing. That edge is a useful place to train.</p><h3>The First Step Is Supposed to Feel Easier</h3><p>Sometimes seasoned players think the early stage is too easy to matter.</p><p>Three balls to the same number? I already know how to do that.</p><p>Good but those balls tell us whether there is actually something stable enough to move forward. If your 70-yard shot is all over the place while you are hitting the same number repeatedly, going random probably is not the next move.</p><p>We are not trying to impress anybody, so stay there a little longer.</p><p>Find the strike, the carry, and get a clear picture. Then change something. This is not about protecting yourself from mistakes. It is about making the next challenge productive.</p><h3>Alternating Exposes a Different Problem</h3><p>The middle stage is one seasoned players tend to skip. I like it because it tells you quite a bit without turning the session into chaos.</p><p>Take two distances:</p><ul><li><p>Say 60 and 80.</p></li><li><p>Hit 60.</p></li><li><p>Then 80.</p></li><li><p>Back to 60.</p></li><li><p>Then 80 again.</p></li><li><p>Four balls.</p></li></ul><p>Now pay attention.</p><p>Does the 80-yard shot feel fairly clear?</p><p>What happens when you return to 60?</p><p>Do you find the old feel again, or does the 80-yard swing follow you?</p><p>You are no longer repeating one comfortable answer, but you are not solving a completely new problem every time either. You are learning to leave a shot and come back to it.</p><p>Golf asks you to do that all day.</p><h3>Then Make Yourself Find It</h3><p>Once the alternating work is holding together, change the order.</p><p>Now give yourself three distances.</p><p>Maybe 55, 70 and 85.</p><p>Put them on cards, use a random-number app, or have somebody call them.</p><p>However you do it, do not know the next number until the previous shot is finished.</p><p>Then make a decision:</p><ul><li><p>Pick the number and mean it.</p></li><li><p>See the shot.</p></li><li><p>Use your routine.</p></li><li><p>Hit one ball.</p></li><li><p>No do-over.</p></li><li><p>Then take the next number.</p></li></ul><p>This is where the training begins to look more like golf. Not because the practice is random for the sake of being random. Because the shot now has to be recalled instead of repeated.</p><h3>Give Me Ten Balls</h3><p>Try this the next time you practice. You need one stock distance and two additional targets.</p><p>That is all.</p><p>Start with <strong>three balls to your stock distance</strong>.</p><p>Use your normal routine. Same number. Same basic shot.</p><p>What I want you to notice is whether the shot has a clear shape and feel. You are establishing the answer before I ask you to retrieve it.</p><p>Next, take <strong>four balls and alternate between two distances</strong>.</p><p>A-B-A-B.</p><p>Do not hit correction balls.</p><p>If the first one is poor, leave it alone. Hit the next number.</p><p>Then finish with <strong>three random targets </strong>using all three distances.</p><p>One ball to each target.</p><p>That means a new number, a new decision, just find the shot.</p><p>Ten balls total.</p><p>That is enough.</p><h3>Know When the Practice Has Become Guessing</h3><p>Here is the important part. Do not judge the three stages only by which one produced the tightest group.</p><p>Of course, the repeated stage may look better, it is supposed to be easier. Instead, ask where the difficulty changed from useful to confused. Maybe the stock shot was solid, and the alternating stage was challenging but clear.</p><p>That is a good thing.</p><p>If random practice turned into a mess, that tells you something. You probably do not need to go back to mindless repetition forever. You may simply need more time alternating between a couple of known shots before you add the third problem.</p><p>If the alternating stage itself becomes guesswork, back up another step. That is not regression in the way seasoned players sometimes think about it. You are not starting over; you are getting back to the last place where the shot was clear enough to train.</p><p>Then build from there.</p><h3>Do Not Earn Difficulty With One Lucky Ball</h3><p>Over a real practice sample, I want to see that you can handle the current job reasonably often before adding another demand.</p><p>In this little ten-ball test, keep it practical.</p><p>If you hit one good ball out of three and the other two are complete guesses, I would not rush forward because the good one happened to finish close.</p><p>Likewise, I am not asking for perfection before you progress. I want enough evidence that the shot is becoming yours. Over repeated sessions, roughly seven acceptable results out of ten is a useful line.</p><p>Good enough that we can ask harder questions.</p><p>It&#8217;s not so easy that the harder work never arrives.</p><h3>The Goal Is Not Random Practice</h3><p>This is worth saying plainly. Random practice is not the goal.</p><p>The changing target is simply one way to find out whether you can still produce the shot after the easy repetition disappears. Sometimes repetition is the right training. Sometimes alternating two targets is exactly where you need to stay. Sometimes you are ready for random targets and one-ball tests.</p><p>The mistake is treating one of those as the only proper way to practice. Your practice should move with your skill.</p><p>Build, challenge, and test.</p><p>If it starts getting loose, then back up.</p><p>Then go again.</p><h3>Do Not Confuse Struggle With Progress</h3><p>Seasoned players sometimes get this backwards. We hear that uncomfortable practice can be useful, so we assume more struggle means more learning.</p><p>Not necessarily.</p><p>A session can be difficult and still be poorly designed. If you have no clear target, no reliable number and no idea what answer you are trying to produce, struggle is just struggle.</p><p>You need enough challenge to make yourself solve the shot. You also need enough clarity to know what you are solving.</p><p>That is the balance.</p><p>When you get it right, practice does not necessarily feel easy. But it feels understandable because you know the job. You can make a decision, you can hit the ball, and learn something from the result.</p><p>That is productive difficulty.</p><h3>Take the Right Level to the Range</h3><p>The next time you practice, do not start by asking, &#8220;How can I make this harder?&#8221;</p><p>Ask:</p><p><strong>What level am I actually ready for?</strong></p><ul><li><p>Repeat?</p></li><li><p>Alternate?</p></li><li><p>Random?</p></li></ul><p>Answer that honestly.</p><p>If the stock shot is not stable, build it. If you own the stock shot but lose it as soon as the number changes, alternate two distances. If that is holding together, start changing the target, and give yourself one ball.</p><p>There is no prize for getting to random practice fastest. And there is no prize for making the tenth repeated ball look perfect either. The job is to build enough trust that when the course gives you a different number, you can find the shot without rebuilding your swing over the ball.</p><p>That takes layers.</p><p>Build the answer.</p><p>Take away some help.</p><p>See what remains.</p><p>Then ask for more.</p><h3>Journal Prompt</h3><p><strong>What level challenged me without taking away a clear intention?</strong></p><p>Write down where you were still seeing the shot and where you started guessing.</p><p>That is your next practice decision.</p><p>Not what looks hardest.</p><p>Not what somebody else&#8217;s session looks like.</p><p>What are <strong>you</strong> ready for now?</p><p>Repeat, alternate or random.</p><p>Pick the right level.</p><p>Then hit the shot.</p><p>Train trust, not swing thoughts.</p><p><strong>Scott | Distance Control Coach</strong></p><p><strong>Train Differently</strong></p><p>If you want to get more out of your practice, start by tracking what actually matters.</p><p>Free subscribers get practical training lessons each Tuesday on feel, trust, routine, reflection, and distance control inside 120 yards.</p><p>Paid members get full training sessions, practice plans, journal prompts, and course-transfer assignments designed to help you train week after week.</p><p>Keep using your journal to capture what clicked, what needs work, and what you will train next.</p><div class="subscription-widget-wrap-editor" data-attrs="{&quot;url&quot;:&quot;https://journal.bogolftraining.com/subscribe?&quot;,&quot;text&quot;:&quot;Subscribe&quot;,&quot;language&quot;:&quot;en&quot;}" data-component-name="SubscribeWidgetToDOM"><div class="subscription-widget show-subscribe"><div class="preamble"><p class="cta-caption">The Blackout Journal is a reader-supported publication. To receive new posts and support my work, consider becoming a free or paid subscriber.</p></div><form class="subscription-widget-subscribe"><input type="email" class="email-input" name="email" placeholder="Type your email&#8230;" tabindex="-1"><input type="submit" class="button primary" value="Subscribe"><div class="fake-input-wrapper"><div class="fake-input"></div><div class="fake-button"></div></div></form></div></div>]]></content:encoded></item><item><title><![CDATA[The Practice That Looks Worse May Be Working Better]]></title><description><![CDATA[A clean range session can feel good. That does not always mean it is asking enough of you.]]></description><link>https://journal.bogolftraining.com/p/the-practice-that-looks-worse-may</link><guid isPermaLink="false">https://journal.bogolftraining.com/p/the-practice-that-looks-worse-may</guid><dc:creator><![CDATA[Scott | Distance Control Coach]]></dc:creator><pubDate>Tue, 29 Sep 2026 13:03:56 GMT</pubDate><enclosure url="https://substackcdn.com/image/fetch/$s_!YHEl!,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F5cce2bd8-1fab-4426-875a-185f4509704a_1672x941.png" length="0" type="image/jpeg"/><content:encoded><![CDATA[<div class="captioned-image-container"><figure><a class="image-link image2 is-viewable-img" target="_blank" href="https://substackcdn.com/image/fetch/$s_!YHEl!,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F5cce2bd8-1fab-4426-875a-185f4509704a_1672x941.png" 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srcset="https://substackcdn.com/image/fetch/$s_!YHEl!,w_424,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F5cce2bd8-1fab-4426-875a-185f4509704a_1672x941.png 424w, https://substackcdn.com/image/fetch/$s_!YHEl!,w_848,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F5cce2bd8-1fab-4426-875a-185f4509704a_1672x941.png 848w, https://substackcdn.com/image/fetch/$s_!YHEl!,w_1272,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F5cce2bd8-1fab-4426-875a-185f4509704a_1672x941.png 1272w, https://substackcdn.com/image/fetch/$s_!YHEl!,w_1456,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F5cce2bd8-1fab-4426-875a-185f4509704a_1672x941.png 1456w" sizes="100vw" fetchpriority="high"></picture><div class="image-link-expand"><div 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fill="none" stroke="currentColor" stroke-width="2" stroke-linecap="round" stroke-linejoin="round" class="lucide lucide-maximize2 lucide-maximize-2 icon-noB79L"><polyline points="15 3 21 3 21 9"></polyline><polyline points="9 21 3 21 3 15"></polyline><line x1="21" x2="14" y1="3" y2="10"></line><line x1="3" x2="10" y1="21" y2="14"></line></svg></button></div></div></div></a></figure></div><p>There is a kind of wedge session every seasoned player likes.</p><p>You pick your target, 50 yards. Hit a few feel warm up balls. The first one is a little heavy, the next one is better, and pretty soon you start finding a little groove. One lands close, then another. The motion settles down, the ball starts coming off the face the way you want, and by the end of the set you have a nice little group sitting around the target.</p><p>That feels like progress, and sometimes it is.</p><p>But here is where I used to get myself in trouble: I assumed the session that looked the best was automatically the session that taught me the most.</p><p>Those are not always the same thing.</p><p>Take that seasoned player and give them 43 yards on the first ball, 67 on the next, then 54. Now it is getting a little more challenging.</p><p>The strike may not feel as good. The grouping disappears because there is no group. One comes up short and one flies farther than expected. The rhythm never gets quite as comfortable.</p><p>It can feel as though the practice is falling apart. But hold on, maybe it isn&#8217;t.</p><p>Maybe you finally made yourself do the part golf actually requires.</p><p>Find the shot again.</p><h3>Repeating a Shot Gives You Help</h3><p>There is nothing wrong with hitting several balls to the same number.</p><p>I do it.</p><p>If I am working on a feel, checking a carry, or getting familiar with a stock shot, repetition makes sense. Sometimes you need a few swings in a row just to understand what you are working on.</p><p>The problem starts when we confuse getting comfortable with being ready.</p><p>Hit ten balls from the same lie to the same target and each ball helps with the next one.</p><p>You know the club, the number, and you just saw the last ball flight. You know whether the previous ball was long or short. You have a fresh feel for the amount of swing you used. Even if you are not consciously adjusting, the last shot is still sitting there for you.</p><p>Then somebody changes the number.</p><p>Now you have to start over.</p><p>That is where things get more interesting:</p><ul><li><p>What does 63 yards look like?</p></li><li><p>What club?</p></li><li><p>What flight?</p></li><li><p>Where does it land?</p></li><li><p>How much speed?</p></li></ul><p>Now you have a decision to make before you ever move the club.</p><p>That is closer to the job.</p><h3>Golf Rarely Gives You the Same Shot Twice in a Row</h3><p>You already know this.</p><p>You may hit a 52-yard wedge on the third hole and not hit another partial wedge until the sixth. By then you had hit a driver, an iron, a couple of putts and probably stood around waiting on somebody.</p><p>Then you get 74 yards. You only get one ball with a different lie. Then there is wind and a different landing spot. Nobody gives you three warm-up swings from that exact yardage until you find the right feel. That is why I want some of our practice to ask us to find the shot without borrowing quite so much from the ball before it.</p><p>Not every session or every ball. But enough that changing the target does not feel like starting from scratch. The research behind this idea generally points in the same direction. Practice that forces you to change the task can make the session look worse while you are doing it, yet sometimes produce better performance when you come back later or have to use the skill in a different situation. The size of that benefit is not identical in every study or every setting, so I would not turn it into a law of golf.</p><p>I do not need to.</p><p>The golf lesson is useful without overstating it. If changing the number exposes your ability to recall the shot, adjust and commit, that is information worth having.</p><h3>The Range Can Make You Look Better Than You Are</h3><p>I have had plenty of sessions where I walked away thinking I had something figured out.</p><p>Tight groups. Solid strike. Nice flight.</p><p>Then I went to the course and the first wedge shot felt nothing like the last ten balls on the range. For a long time, I blamed the course, or pressure, bad lie, or did not get loose enough.</p><p>Sometimes those things mattered.</p><p>But sometimes the simpler answer was that I had practiced a different job than what I am facing on the golf course.</p><p>On the range, I practiced repeating the same shot.</p><p>On the course, I had to retrieve information, and start over.</p><p>Those are not quite the same thing.</p><p>The course was not asking me to repeat the shot I just hit. It was asking me to look at a new problem and produce an answer. That distinction changed the way I think about distance-control practice.</p><p>I still want stock shots. I still want repetition when I am building something. But eventually I need to break the pattern and find out whether the shot belongs to me or whether I am just riding the feel of the last ball.</p><h3>Do Not Judge Mixed Practice Too Early</h3><p>This is where seasoned range grinders can get impatient.</p><p>We know what good practice looks like. Or at least we think we do.</p><p>Good strike.</p><p>Tight dispersion.</p><p>Consistent flight.</p><p>Ball after ball doing roughly the same thing.</p><p>Then we start changing distances and all of that neatness disappears. It is tempting to say, &#8220;This is not working.&#8221; But do not make that call too quickly.</p><p>What I want you to notice is what changed.</p><p>Did your golf skill suddenly disappear because I called 67 yards instead of 50? Probably not. The job just got harder. Now you have to read the number, choose the shot, find the feel, and commit without the last ball giving you the answer.</p><p>There is more work in that.</p><p>Of course it may look messier. That does not excuse poor shots. We are not going to call every miss &#8220;good learning&#8221; and walk away happy.</p><p>A miss is still a miss.</p><p>But we should be careful about judging the quality of a practice session only by how easy it felt to hit good shots during the session.</p><p>Sometimes the practice got uglier because the question got more honest.</p><div class="subscription-widget-wrap-editor" data-attrs="{&quot;url&quot;:&quot;https://journal.bogolftraining.com/subscribe?&quot;,&quot;text&quot;:&quot;Subscribe&quot;,&quot;language&quot;:&quot;en&quot;}" data-component-name="SubscribeWidgetToDOM"><div class="subscription-widget show-subscribe"><div class="preamble"><p class="cta-caption">The Blackout Journal is a reader-supported publication. To receive new posts and support my work, consider becoming a free or paid subscriber.</p></div><form class="subscription-widget-subscribe"><input type="email" class="email-input" name="email" placeholder="Type your email&#8230;" tabindex="-1"><input type="submit" class="button primary" value="Subscribe"><div class="fake-input-wrapper"><div class="fake-input"></div><div class="fake-button"></div></div></form></div></div><p></p><h3>First-Ball Skill Is Different</h3><p>If I were standing beside you at the back of the range, I would care a lot about the first ball. Not because one ball tells me everything about your game.</p><p>It does not.</p><p>But the first ball tells me something the eighth ball cannot. Can you look at the number and organize the shot without rehearsing your way into it? Can you see the landing spot? Can you choose the club or feel? Can you go through your routine and make a committed swing before you have a correction ball?</p><p>That is useful information.</p><p>If the first 70-yard ball finishes 20 yards short and the fourth one is perfect, I am glad you found it. But I also want to know why it took four balls.</p><p>Do not fix it yet.</p><p>Just take notice:</p><ul><li><p>Maybe you did not have a clear picture.</p></li><li><p>Maybe you chose the wrong club.</p></li><li><p>Maybe your first decision was poor.</p></li><li><p>Maybe you stood over the ball and tried to manufacture the distance with your hands.</p></li><li><p>Or maybe it was simply one bad swing.</p></li></ul><p>Fine.</p><p>The point is not to turn every miss into a diagnosis. The point is to stop letting balls two through ten erase what ball one told you.</p><h3>Give Me Three Numbers</h3><p>Here is the practice test I would use.</p><p>Pick three distances that belong in your game. They should be far enough apart that you have to make a real adjustment. Do not choose 68, 69 and 70 yards and congratulate yourself for changing targets.</p><p>Maybe yours are 45, 65 and 80.</p><p>Maybe 52, 74 and 96.</p><p>Use your numbers.</p><p>Write each distance on a separate card or piece of paper. Now shuffle and draw one number.</p><p>Now hit one ball to the first number:</p><ul><li><p>That is the only ball that counts for that call.</p></li><li><p>Go through your normal process.</p></li><li><p>Pick the number and mean it.</p></li><li><p>See the landing spot.</p></li><li><p>Choose the shot.</p></li><li><p>Use your pre-shot routine.</p></li><li><p>Then pull the trigger.</p></li></ul><p>Now pull the next number.</p><p>Find the shot again.</p><p>Then the third number.</p><p>After you have hit all three, shuffle the cards and repeat the exercise one more time.</p><p>Six balls total.</p><p>No three-ball correction set after a miss. You are changing the target and asking yourself to find the answer again.</p><p>That is it.</p><h3>Score the First Ball, Not the Recovery</h3><p>Before you start, choose a reasonable finish window for each distance. It should be your window not mine. You are building your wedge game, not anybody else.</p><p>Then score only the first ball to each call.</p><p>Inside the window or outside it is enough if you want to keep things simple. If you like a little more structure, you can use a primary zone and a larger safe zone. But do not bury the lesson under a complicated scorecard.</p><p>What matters is whether you can produce a reasonable answer on the first attempt. And when you miss, resist the urge to immediately hit another one to the same number.</p><p>I know you want to.</p><p>Golfers hate leaving a bad shot unanswered. That urge is part of what we are training. If the 67-yard ball comes up short, make a note and move on to 43. You will get another chance at 67 when it comes back around.</p><p>Now we get to find out whether you learned anything without using an immediate correction ball.</p><p>That is a more interesting test.</p><h3>The Bad-Looking Session May Tell You More</h3><p>Suppose you normally hit ten straight balls from 60 yards and finish with seven or eight sitting nicely around your target. Then you try the mixed-distance session and only three of six finishes inside your windows. That does not automatically mean the mixed practice was better. And it does not automatically mean it was worse.</p><p>Ask a better question:</p><p>Why did the score change?</p><ul><li><p>Was the skill actually poor?</p></li><li><p>Or did changing the number expose a part of the skill you have not been practicing enough?</p></li></ul><p>Those are different problems.</p><p>If you cannot control the distance even when you repeat the same shot, you probably need more basic calibration work.</p><p>Do that.</p><p>But if the stock shot is solid and everything gets loose the moment the number changes, another fifty balls to the same flag may not be the answer.</p><p>Change the target.</p><p>Make yourself retrieve the shot again.</p><p>That is where I would spend some time.</p><h3>Do Not Make Every Practice Session Hard</h3><p>There is an easy mistake here.</p><p>You read that mixed practice can be useful, so tomorrow every ball has to be random.</p><p>Different clubs, yardage, trajectory, and target. Harder must be better, right?</p><p>No.</p><p>Practice has different jobs:</p><ul><li><p>Sometimes you need to build the shot.</p></li><li><p>Sometimes you need to calibrate it.</p></li><li><p>Sometimes you need to repeat something until the feel becomes clearer.</p></li><li><p>Sometimes you need to test whether you can find it again.</p></li></ul><p>Know which job you are doing. If the shot starts getting loose and you have no idea what you are trying to produce, back up.</p><p>Hit a few familiar balls and get the picture back. Then change the number again.</p><p>The goal is not to make practice frustrating. The goal is to stop making it easier than the golf you are preparing for.</p><h3>A Prettier Session Can Still Be Useful</h3><p>I do not want to turn this into another golf argument where one kind of practice is good, and another is bad.</p><p>That is not how I see it.</p><p>A clean 50-yard block can be exactly what you need. If you are learning that shot, calibrating the carry or rebuilding the feel, hit the balls. Make sure to watch them and learn from them.</p><p>Just understand what the session proved. It proved you could settle into that task under those conditions.</p><p>Good.</p><p>Next question:</p><p>Can you leave it, hit something else, come back and still find it?</p><p>That is where the practice starts getting closer to golf.</p><p>And yes, the session may look worse.</p><p>Keep going.</p><h3>Take the Honest Session</h3><p>Most of us have enough experience to make the range look pretty if we stay with one comfortable shot long enough.</p><p>That is not a criticism, it is just not the whole job.</p><p>The seasoned player you are trying to prepare for is not the player hitting ball number 14 to the same flag. It is the player standing in the fairway with one ball, one number, and no recent rehearsal from that exact distance.</p><p>That seasoned player needs to:</p><ul><li><p>Make a decision.</p></li><li><p>See the shot.</p></li><li><p>Trust the answer.</p></li><li><p>Pull the trigger.</p></li></ul><p>So, the next time a mixed-distance session looks a little rough, do not rush to clean it up.</p><p>Ask why.</p><p>Did the skill disappear?</p><p>Or did you finally remove some of the help?</p><p>That is worth knowing.</p><p>I would rather have six honest balls tell me what needs work than twenty pretty ones convince me everything is finished.</p><h3>Journal Prompt</h3><p><strong>Did the session look worse because the task was harder, or because the skill actually failed?</strong></p><p>Write the answer without protecting your ego either way.</p><p>If the skill needs work, work on it.</p><p>If the harder task simply exposed that you need more practice finding the shot again, that is useful too.</p><p>Then ask yourself one more question:</p><p><strong>Would I rather leave with a prettier session or a more honest one?</strong></p><p>For me, the honest one wins.</p><p>It gives me something I can train.</p><p></p><p>Train trust, not swing thoughts.</p><p><strong>Scott | Distance Control Coach</strong></p><p></p><p><strong>Train Differently</strong></p><p>If you want to get more out of your practice, start by tracking what actually matters.</p><p>Free subscribers get practical training lessons each Tuesday on feel, trust, routine, reflection, and distance control inside 120 yards.</p><p>Paid members get full training sessions, practice plans, journal prompts, and course-transfer assignments designed to help you train week after week.</p><p>Keep using your journal to capture what clicked, what needs work, and what you will train next.</p>]]></content:encoded></item><item><title><![CDATA[Use the Numbers, Then Put Them Away]]></title><description><![CDATA[Feedback can teach you a distance; it can become the thing you cannot hit a shot without.]]></description><link>https://journal.bogolftraining.com/p/use-the-numbers-then-put-them-away</link><guid isPermaLink="false">https://journal.bogolftraining.com/p/use-the-numbers-then-put-them-away</guid><dc:creator><![CDATA[Scott | Distance Control Coach]]></dc:creator><pubDate>Tue, 08 Sep 2026 13:04:13 GMT</pubDate><enclosure url="https://substackcdn.com/image/fetch/$s_!M_s3!,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F4920ef97-d82b-4f69-8ed5-2dff63f475d9_1672x941.png" length="0" type="image/jpeg"/><content:encoded><![CDATA[<div class="captioned-image-container"><figure><a class="image-link image2 is-viewable-img" target="_blank" href="https://substackcdn.com/image/fetch/$s_!M_s3!,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F4920ef97-d82b-4f69-8ed5-2dff63f475d9_1672x941.png" data-component-name="Image2ToDOM"><div class="image2-inset"><picture><source type="image/webp" srcset="https://substackcdn.com/image/fetch/$s_!M_s3!,w_424,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F4920ef97-d82b-4f69-8ed5-2dff63f475d9_1672x941.png 424w, https://substackcdn.com/image/fetch/$s_!M_s3!,w_848,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F4920ef97-d82b-4f69-8ed5-2dff63f475d9_1672x941.png 848w, https://substackcdn.com/image/fetch/$s_!M_s3!,w_1272,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F4920ef97-d82b-4f69-8ed5-2dff63f475d9_1672x941.png 1272w, 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srcset="https://substackcdn.com/image/fetch/$s_!M_s3!,w_424,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F4920ef97-d82b-4f69-8ed5-2dff63f475d9_1672x941.png 424w, https://substackcdn.com/image/fetch/$s_!M_s3!,w_848,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F4920ef97-d82b-4f69-8ed5-2dff63f475d9_1672x941.png 848w, https://substackcdn.com/image/fetch/$s_!M_s3!,w_1272,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F4920ef97-d82b-4f69-8ed5-2dff63f475d9_1672x941.png 1272w, https://substackcdn.com/image/fetch/$s_!M_s3!,w_1456,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F4920ef97-d82b-4f69-8ed5-2dff63f475d9_1672x941.png 1456w" sizes="100vw" fetchpriority="high"></picture><div class="image-link-expand"><div class="pencraft pc-display-flex pc-gap-8 pc-reset"><button tabindex="0" type="button" class="pencraft pc-reset pencraft icon-container restack-image buttonBase-GK1x3M"><svg aria-hidden="true" width="20" height="20" viewBox="0 0 20 20" fill="none" stroke-width="1.5" stroke="var(--color-fg-primary)" stroke-linecap="round" stroke-linejoin="round" xmlns="http://www.w3.org/2000/svg" class="icon-noB79L"><g><path d="M2.53001 7.81595C3.49179 4.73911 6.43281 2.5 9.91173 2.5C13.1684 2.5 15.9537 4.46214 17.0852 7.23684L17.6179 8.67647M17.6179 8.67647L18.5002 4.26471M17.6179 8.67647L13.6473 6.91176M17.4995 12.1841C16.5378 15.2609 13.5967 17.5 10.1178 17.5C6.86118 17.5 4.07589 15.5379 2.94432 12.7632L2.41165 11.3235M2.41165 11.3235L1.5293 15.7353M2.41165 11.3235L6.38224 13.0882"></path></g></svg></button><button tabindex="0" type="button" class="pencraft pc-reset pencraft icon-container view-image buttonBase-GK1x3M"><svg xmlns="http://www.w3.org/2000/svg" width="20" height="20" viewBox="0 0 24 24" fill="none" stroke="currentColor" stroke-width="2" stroke-linecap="round" stroke-linejoin="round" class="lucide lucide-maximize2 lucide-maximize-2 icon-noB79L"><polyline points="15 3 21 3 21 9"></polyline><polyline points="9 21 3 21 3 15"></polyline><line x1="21" x2="14" y1="3" y2="10"></line><line x1="3" x2="10" y1="21" y2="14"></line></svg></button></div></div></div></a></figure></div><p>Golfers have more information available to them now than we ever did before. Carry distance. Ball speed. Launch angle. Spin. Club path. Face angle. Attack angle. Video from three directions. Slow motion. Alignment lasers. Putting gates. Apps that keep track of just about everything except whether you actually trusted the shot.</p><p>Most of it is useful.</p><p>I use numbers and yes I believe in measuring things. If you are trying to learn your wedge distances and you have no idea whether the ball carried 63 yards or 71, getting an actual number can save you a lot of guessing.</p><p>But I have also watched seasoned players become so attached to the information that they barely experience the shot anymore. Sometimes they search for the number before the player has even finished noticing how the strike felt.</p><p>That is where useful feedback can start working against you.</p><p>The goal is not to get rid of the numbers. The goal is to learn from them, then eventually hit a golf shot without asking the screen whether you did it right.</p><h3><span>The Screen Knows. But Do You?</span></h3><p>I have been guilty of this myself.</p><p>You are working on a wedge distance, and the number becomes the whole session. Hit one, check it, then hit another. Check it, make a little adjustment, then check again.</p><p>Sixty-seven.</p><p>Seventy-one.</p><p>Sixty-nine.</p><p>Now you are getting somewhere. There is nothing wrong with that. In fact, early in a calibration session, which is exactly the kind of information you may need. The trouble starts when every shot needs confirmation. You hit what feels like a good one, but you do not really trust that feeling until the machine gives you the number.</p><p>The monitor says 70 yards.</p><p>Okay, good shot. Next one feels a little heavy, you check the yardage, sixty-five. You think, okay that makes sense. Then you hit another. You are not quite sure what happened, so you check the yardage again, and let the number tell you what you just felt.</p><p>Do that long enough and something subtle starts happening.</p><p>You stop getting better at reading your own shot. You get better at reading the yardage device. That is not the same skill. And unfortunately, there is no launch monitor sitting beside your ball when you have 68 yards over a bunker on the golf course.</p><h3><span>Feedback Is Supposed to Teach You Something</span></h3><p>Honest feedback should help connect cause and effect. You hit the shot, you have a sense of the strike, flight, and distance. Then the number tells you what actually happened.</p><p>That comparison is useful.</p><p>Maybe the shot you thought carried 70 actually went 76. Good. Now you learned something. Maybe you were certain a wedge came up short, and the number says you carried it exactly where you wanted. That tells you something too.</p><p>The information gives your feel a reference.</p><p>That is what I want from technology. I want it to make my own judgment better. I do not want it to replace my judgment.</p><p>There is a difference.</p><p>If every shot ends with the machine giving you the answer before you have made your own call, you can go through a very impressive practice session without learning much about what the shot felt like from your side of the golf ball.</p><p>The equipment is doing all the noticing for you.</p><p></p><div class="subscription-widget-wrap-editor" data-attrs="{&quot;url&quot;:&quot;https://journal.bogolftraining.com/subscribe?&quot;,&quot;text&quot;:&quot;Subscribe&quot;,&quot;language&quot;:&quot;en&quot;}" data-component-name="SubscribeWidgetToDOM"><div class="subscription-widget show-subscribe"><div class="preamble"><p class="cta-caption">The Blackout Journal is a reader-supported publication. To receive new posts and support my work, consider becoming a free or paid subscriber.</p></div><form class="subscription-widget-subscribe"><input type="email" class="email-input" name="email" placeholder="Type your email&#8230;" tabindex="-1"><input type="submit" class="button primary" value="Subscribe"><div class="fake-input-wrapper"><div class="fake-input"></div><div class="fake-button"></div></div></form></div></div><p></p><h3>Golf Does Not Give You the Answer First</h3><p>This matters because golf is full of incomplete information. On the course, you pick a number. You read the lie. You account for wind, you choose a club, then you make your best decision and hit the shot.</p><p>There is no instant correction ball.</p><p>There is no red number popping up on a screen telling you the exact carry before you decide what the shot felt like.</p><p>You have to judge it.</p><p>You have to develop a relationship between the swing you made and the ball flight you produced. That relationship is a big part of distance control.</p><p>You know the feeling I am talking about.</p><p>You hit a wedge and almost immediately think, <em>&#8220;That&#8217;s a little long.&#8221; </em>Or &#8220;<em>Didn&#8217;t quite get that one.&#8221; </em>Or you roll a long putt and know from the first few feet that you gave it too much.</p><p>That awareness matters.</p><p>It gets sharper when you practice using it.</p><p>It gets dull when somebody&#8212;or something&#8212;always gives you the answer first.</p><h3>Numbers Are Great for Calibration</h3><p>I would not throw away the launch monitor, quite the opposite.</p><p>Use it.</p><p>If you are building stock wedge distances, measure them. If you are trying to figure out whether one swing carries 55 or 60 yards, get the number. If you are comparing clubs, measuring rollout, or seeing what a change in trajectory does to carry, good data can clean up a lot of bad assumptions. You might think your three-quarter wedge goes 80 yards because it went 80 once three summers ago.</p><p>The monitor may have other news for you.</p><p>That is helpful. But once you have some reliable information, start taking the training wheels off. Hit the shot before you see the number.</p><p>Better yet, predict the number. That changes everything. Now the machine is not telling you what happened. You are telling the machine what you think happened, and then you are checking yourself.</p><p>That is practice.</p><h3>Predict Before You Peek</h3><p>Suppose you are working on a 70-yard wedge.</p><p>You hit the shot.</p><p>Before you look at the monitor, make a call.</p><p><em>Short.</em></p><p><em>About right.</em></p><p><em>Long.</em></p><p>You can be more specific if you want. <em>That felt like 67. </em>Then look, maybe it carried 68. Good, your feel was pretty close.</p><p>Hit another, this one comes off a little higher and feels soft.</p><p>You call 65.</p><p>Monitor says 64.</p><p>Now you are starting to connect something.</p><p>Then maybe you hit one flush, think it is perfect, and the monitor says 76. That is useful too. Do not get mad at the number.</p><p>Ask yourself what you missed.</p><p>Was the strike different? Did the swing have more speed than you realized? Did the trajectory fool your eye?</p><p>This is the kind of feedback I want.</p><p>The number helps you learn what the shot felt like. It is not deciding the shot for you.</p><h3>Video Can Become the Same Crutch</h3><p>Launch monitors are the obvious example, but this goes farther than numbers.</p><p>Video can do it.</p><p>Alignment devices can do it.</p><p>Putting gates can do it.</p><p>Even a coach can do it.</p><p>If you need something to tell you after every swing whether it was correct, you have not learned to own the motion yet. There are times when immediate feedback is exactly what you need, especially when you are changing something.</p><p>Make the pre-shot rehearsal, check the video, adjust the setup, then hit another.</p><p>Fine.</p><p>But there should eventually be periods when the camera stays off. The alignment stick goes away, the gate comes out, and the coach stops talking.</p><p>And you hit the shot.</p><p>That part is easy to overlook because removing feedback can make practice look worse. You may hit more poor shots, your group or balls might spread out, you might not feel as certain, but that does not automatically mean the practice got worse.</p><p>It may mean you are finally being asked to solve some of the problems yourself.</p><h3>Turn the Screen Off for the Last Few Balls</h3><p>This is one of the simplest changes you can make to a practice session.</p><p>Use the technology early to get your numbers, calibrate, and learn what you need to learn. Then finish without it.</p><p>Turn the monitor away or cover the number. Have a buddy read it later, whatever works.</p><p>Now, hit a few shots based on what you have learned. You may notice that the first ball feels strangely uncomfortable. That is telling because you had the same club, same swing, and same target thirty seconds ago. The only thing missing is the immediate confirmation. If taking away the screen makes you feel lost, that is probably something worth training.</p><p>Because the golf course is mostly a no-feedback test.</p><h3>Try Four Shots</h3><p>Here is a small experiment for your next practice session.</p><p>You can use a launch monitor, rangefinder or simply a visible finish zone. You are not trying to run a complete training program here.</p><p>Four shots are enough to learn something:</p><ul><li><p>Choose a distance or target.</p></li><li><p>Before the first shot, decide what counts as <strong>short, center and long</strong>.</p></li><li><p>Keep it simple.</p></li><li><p>Hit your first shot, but do not check the number yet.</p></li><li><p>Make your prediction.</p></li><li><p>Short, center or long.</p></li></ul><p>Do the same with the second shot.</p><p>And the third.</p><p>Three shots, three predictions, still no numbers. Now check all three results together.</p><p>Give yourself one point for each prediction you called correctly. If you also had a target window, give yourself another point whenever the shot finishes inside it.</p><p>Then hit one more ball, this is the important one:</p><ul><li><p>No feedback.</p></li><li><p>Pick the shot.</p></li><li><p>Commit to it.</p></li><li><p>Pull the trigger.</p></li></ul><p>Do not check afterward.</p><p>Let the final ball belong to you.</p><p>The exercise comes straight from the idea behind this article: calibrate with useful information, delay the confirmation, and then see whether you can produce the shot when the confirmation disappears.</p><h3>Pay Attention to What Happens Before You Look</h3><p>The results are useful, but there is something else I would watch.</p><p>What happens in the couple of seconds after impact?</p><ul><li><p>Did you notice the strike?</p></li><li><p>Do you watch the flight?</p></li><li><p>Can you sense the carry?</p></li><li><p>Or does your attention immediately leave the shot and go looking for the answer?</p></li></ul><p>That habit is worth noticing. If the first thought after every shot is, <em>What did the monitor say?</em>, start giving yourself a few extra seconds. Make your own call first. You are not trying to prove how good your instincts are. You are simply training them. Keep in mind, there will be bad guesses. That is ok, those are useful.</p><p>If you predict 60 yards and the ball carried 70, there is a surprisingly good conversation waiting there. What did ten extra yards feel like that you did not recognize?</p><p>That is something you can learn from.</p><h3>Do Not Turn This Into an Anti-Technology Argument</h3><p>Golf has enough arguments already; this is not one of them. Technology is not ruining feel. If used well, it can help build it faster. You just have to remember what the equipment is there to do.</p><p>A launch monitor or range finder is a coach.</p><p>A camera is a coach.</p><p>An alignment aid is a coach.</p><p>Eventually the coach has to get quiet and see what you can do. That is the part seasoned players skip. We keep the training aid in place because practice feels better with it there.</p><p>Every ball has an answer and every movement gets confirmation. That is when everything feels organized.</p><p>Then Saturday arrives and the support is gone.</p><p>Now we wonder why the game feels different.</p><h3>The Last Ball Tells You Something</h3><p>I like the idea of finishing a session with a shot that nobody explains to you. There is no screen, or video, and no second ball.</p><p>You pick the number.</p><p>You see the target.</p><p>You pull the trigger.</p><p>Then you live with the result and that feels a little more like golf.</p><p>And if you have done the earlier work well, you are not guessing. You are using the information you gathered and asking yourself to produce the shot without having the answer handed back to you. That is where feedback starts turning into feel.</p><p>The number still mattered, you just did not need it forever. And that is the goal. Use the data to learn then listen to what the shot is telling you. Then check yourself.</p><p>Then, every once in a while, put the numbers away and find out what you actually know.</p><h3>Journal Prompt</h3><p><strong>Did the feedback teach me, or did I wait for it to tell me what I felt?</strong></p><p>That is worth writing down after your next session.</p><p>And before you pack up, ask yourself one more question:</p><p><strong>Could I hit the last ball without checking the number?</strong></p><p>If the answer makes you a little uncomfortable, good.</p><p>You just found something worth training.</p><p>Train trust, not swing thoughts.</p><p><strong>Scott | Distance Control Coach</strong></p><h3>Train Differently</h3><p>If you want to get more out of your practice, start by tracking what actually matters.</p><p>Free subscribers get practical training lessons each Tuesday on feel, trust, routine, reflection, and distance control inside 120 yards.</p><p>Paid members get full training sessions, practice plans, journal prompts, and course-transfer assignments designed to help you train week after week.</p><p><span>Keep using your journal to capture what clicked, what needs work, and what you will train next.</span></p>]]></content:encoded></item><item><title><![CDATA[The At-Home Putting Setup Session]]></title><description><![CDATA[Your putting stroke will only be as good as the setup you build before it.]]></description><link>https://journal.bogolftraining.com/p/the-at-home-putting-setup-session</link><guid isPermaLink="false">https://journal.bogolftraining.com/p/the-at-home-putting-setup-session</guid><dc:creator><![CDATA[Scott | Distance Control Coach]]></dc:creator><pubDate>Fri, 31 Jul 2026 13:04:03 GMT</pubDate><enclosure url="https://substackcdn.com/image/fetch/$s_!E3BS!,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Feb8022c5-3dfa-413e-84c9-de775d650c79_1672x941.png" length="0" type="image/jpeg"/><content:encoded><![CDATA[<div class="captioned-image-container"><figure><a class="image-link image2 is-viewable-img" target="_blank" href="https://substackcdn.com/image/fetch/$s_!E3BS!,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Feb8022c5-3dfa-413e-84c9-de775d650c79_1672x941.png" data-component-name="Image2ToDOM"><div class="image2-inset"><picture><source type="image/webp" srcset="https://substackcdn.com/image/fetch/$s_!E3BS!,w_424,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Feb8022c5-3dfa-413e-84c9-de775d650c79_1672x941.png 424w, https://substackcdn.com/image/fetch/$s_!E3BS!,w_848,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Feb8022c5-3dfa-413e-84c9-de775d650c79_1672x941.png 848w, https://substackcdn.com/image/fetch/$s_!E3BS!,w_1272,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Feb8022c5-3dfa-413e-84c9-de775d650c79_1672x941.png 1272w, https://substackcdn.com/image/fetch/$s_!E3BS!,w_1456,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Feb8022c5-3dfa-413e-84c9-de775d650c79_1672x941.png 1456w" sizes="100vw"><img src="https://substackcdn.com/image/fetch/$s_!E3BS!,w_1456,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Feb8022c5-3dfa-413e-84c9-de775d650c79_1672x941.png" width="1456" height="819" data-attrs="{&quot;src&quot;:&quot;https://substack-post-media.s3.amazonaws.com/public/images/eb8022c5-3dfa-413e-84c9-de775d650c79_1672x941.png&quot;,&quot;srcNoWatermark&quot;:null,&quot;fullscreen&quot;:null,&quot;imageSize&quot;:null,&quot;height&quot;:819,&quot;width&quot;:1456,&quot;resizeWidth&quot;:null,&quot;bytes&quot;:1754616,&quot;alt&quot;:null,&quot;title&quot;:null,&quot;type&quot;:&quot;image/png&quot;,&quot;href&quot;:null,&quot;belowTheFold&quot;:false,&quot;topImage&quot;:true,&quot;internalRedirect&quot;:&quot;https://blackoutgolf.substack.com/i/207220510?img=https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Feb8022c5-3dfa-413e-84c9-de775d650c79_1672x941.png&quot;,&quot;isProcessing&quot;:false,&quot;align&quot;:null,&quot;offset&quot;:false}" class="sizing-normal" alt="" srcset="https://substackcdn.com/image/fetch/$s_!E3BS!,w_424,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Feb8022c5-3dfa-413e-84c9-de775d650c79_1672x941.png 424w, https://substackcdn.com/image/fetch/$s_!E3BS!,w_848,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Feb8022c5-3dfa-413e-84c9-de775d650c79_1672x941.png 848w, https://substackcdn.com/image/fetch/$s_!E3BS!,w_1272,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Feb8022c5-3dfa-413e-84c9-de775d650c79_1672x941.png 1272w, https://substackcdn.com/image/fetch/$s_!E3BS!,w_1456,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Feb8022c5-3dfa-413e-84c9-de775d650c79_1672x941.png 1456w" sizes="100vw" fetchpriority="high"></picture><div class="image-link-expand"><div class="pencraft pc-display-flex pc-gap-8 pc-reset"><button tabindex="0" type="button" class="pencraft pc-reset pencraft icon-container restack-image buttonBase-GK1x3M"><svg aria-hidden="true" width="20" height="20" viewBox="0 0 20 20" fill="none" stroke-width="1.5" stroke="var(--color-fg-primary)" stroke-linecap="round" stroke-linejoin="round" xmlns="http://www.w3.org/2000/svg" class="icon-noB79L"><g><path d="M2.53001 7.81595C3.49179 4.73911 6.43281 2.5 9.91173 2.5C13.1684 2.5 15.9537 4.46214 17.0852 7.23684L17.6179 8.67647M17.6179 8.67647L18.5002 4.26471M17.6179 8.67647L13.6473 6.91176M17.4995 12.1841C16.5378 15.2609 13.5967 17.5 10.1178 17.5C6.86118 17.5 4.07589 15.5379 2.94432 12.7632L2.41165 11.3235M2.41165 11.3235L1.5293 15.7353M2.41165 11.3235L6.38224 13.0882"></path></g></svg></button><button tabindex="0" type="button" class="pencraft pc-reset pencraft icon-container view-image buttonBase-GK1x3M"><svg xmlns="http://www.w3.org/2000/svg" width="20" height="20" viewBox="0 0 24 24" fill="none" stroke="currentColor" stroke-width="2" stroke-linecap="round" stroke-linejoin="round" class="lucide lucide-maximize2 lucide-maximize-2 icon-noB79L"><polyline points="15 3 21 3 21 9"></polyline><polyline points="9 21 3 21 3 15"></polyline><line x1="21" x2="14" y1="3" y2="10"></line><line x1="3" x2="10" y1="21" y2="14"></line></svg></button></div></div></div></a></figure></div><p>Most seasoned players want to fix the stroke first.</p><p>I understand why.</p><p>The stroke is what moves the putter.<br>The stroke is what strikes the golf ball.<br>The stroke is what gets blamed when the putt misses.</p><p>But the stroke does not begin when the putter moves.</p><p>It begins before that.</p><p>It begins with how you step in.<br>Where the ball sits.<br>Where your eyes settle.<br>How your feet find the ground.<br>How square your body feels to the line.<br>How balanced you are before the putter ever goes back.</p><p>That is why I like to train the putting setup before I ever ask a player to start working on the stroke.</p><p>Because the putting stroke will only be as good as the setup.</p><p>If the setup changes every time, the stroke has to keep making adjustments.</p><p>That is where the players mind gets busy.</p><p>One putt, the ball is too far forward.<br>Next putt, the stance is wider.<br>Next putt, the eyes are in a different place.<br>Next putt, the shoulders aim left.<br>Next putt, the weight is out on the toes.</p><p>Then the player wonders why the stroke does not feel free.</p><p>How can it feel free when it is trying to save a different setup every time.</p><h2>Why Setup Belongs in Your At-Home Training</h2><p>The setup is one of the best things you can train at home.</p><p>You do not need a perfect putting green.</p><p>You do not need a cup.</p><p>You do not even need to roll putts at first.</p><p>You need a putter, a ball, a flat piece of carpet or hard floor, and enough patience to make the same setup feel familiar.</p><p>That is the work.</p><p>Not exciting.</p><p>Not flashy.</p><p>But important.</p><p>A consistent setup gives your stroke a fair chance.</p><p>It gives your eyes a familiar look and your body a stable place to move from.</p><p>It lets you stand over the putt without checking five things before you pull the trigger.</p><p>That is where trust begins.</p><h2>Setup Is Not Something to Fix on the Green</h2><p>A lot of seasoned players wait until they are standing over a putt to check their setup.</p><p>That is too late.</p><p>The green is where you should be seeing the line, feeling the distance, and rolling the ball.</p><p>It is not where you want to be asking yourself:</p><p>Is the ball too far back?<br>Are my eyes over it?<br>Are my shoulders square?<br>Am I aimed right?<br>Is my weight forward?<br>Are my feet too wide?</p><p>That kind of thinking turns a putt into a small lesson.</p><p>And a small lesson is not what you need when you are trying to roll the ball and get the speed right.</p><p>At home, we can take those questions off the course.</p><p>We can train the setup until it starts to feel normal.</p><p>Then, when you get to the green, you are not trying to find your setup.</p><p>You are stepping into one you already know.</p><p>That is Blackout Mode.</p><p>Not blanking out. Not guessing. Not hoping.</p><p>Training the important pieces until they no longer need so much attention.</p><h2>The Pieces We Are Training</h2><div class="captioned-image-container"><figure><a class="image-link image2 is-viewable-img" target="_blank" href="https://substackcdn.com/image/fetch/$s_!s_hM!,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fd4de67bb-ec20-41aa-9a26-044843dbf51f_1000x329.png" data-component-name="Image2ToDOM"><div class="image2-inset"><picture><source type="image/webp" srcset="https://substackcdn.com/image/fetch/$s_!s_hM!,w_424,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fd4de67bb-ec20-41aa-9a26-044843dbf51f_1000x329.png 424w, https://substackcdn.com/image/fetch/$s_!s_hM!,w_848,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fd4de67bb-ec20-41aa-9a26-044843dbf51f_1000x329.png 848w, https://substackcdn.com/image/fetch/$s_!s_hM!,w_1272,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fd4de67bb-ec20-41aa-9a26-044843dbf51f_1000x329.png 1272w, https://substackcdn.com/image/fetch/$s_!s_hM!,w_1456,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fd4de67bb-ec20-41aa-9a26-044843dbf51f_1000x329.png 1456w" sizes="auto, 100vw"><img src="https://substackcdn.com/image/fetch/$s_!s_hM!,w_1456,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fd4de67bb-ec20-41aa-9a26-044843dbf51f_1000x329.png" width="1000" height="329" 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srcset="https://substackcdn.com/image/fetch/$s_!s_hM!,w_424,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fd4de67bb-ec20-41aa-9a26-044843dbf51f_1000x329.png 424w, https://substackcdn.com/image/fetch/$s_!s_hM!,w_848,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fd4de67bb-ec20-41aa-9a26-044843dbf51f_1000x329.png 848w, https://substackcdn.com/image/fetch/$s_!s_hM!,w_1272,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fd4de67bb-ec20-41aa-9a26-044843dbf51f_1000x329.png 1272w, https://substackcdn.com/image/fetch/$s_!s_hM!,w_1456,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fd4de67bb-ec20-41aa-9a26-044843dbf51f_1000x329.png 1456w" sizes="auto, 100vw" loading="lazy"></picture><div class="image-link-expand"><div class="pencraft pc-display-flex pc-gap-8 pc-reset"><button tabindex="0" type="button" class="pencraft pc-reset pencraft icon-container restack-image buttonBase-GK1x3M"><svg aria-hidden="true" width="20" height="20" viewBox="0 0 20 20" fill="none" stroke-width="1.5" stroke="var(--color-fg-primary)" stroke-linecap="round" stroke-linejoin="round" xmlns="http://www.w3.org/2000/svg" class="icon-noB79L"><g><path d="M2.53001 7.81595C3.49179 4.73911 6.43281 2.5 9.91173 2.5C13.1684 2.5 15.9537 4.46214 17.0852 7.23684L17.6179 8.67647M17.6179 8.67647L18.5002 4.26471M17.6179 8.67647L13.6473 6.91176M17.4995 12.1841C16.5378 15.2609 13.5967 17.5 10.1178 17.5C6.86118 17.5 4.07589 15.5379 2.94432 12.7632L2.41165 11.3235M2.41165 11.3235L1.5293 15.7353M2.41165 11.3235L6.38224 13.0882"></path></g></svg></button><button tabindex="0" type="button" class="pencraft pc-reset pencraft icon-container view-image buttonBase-GK1x3M"><svg xmlns="http://www.w3.org/2000/svg" width="20" height="20" viewBox="0 0 24 24" fill="none" stroke="currentColor" stroke-width="2" stroke-linecap="round" stroke-linejoin="round" class="lucide lucide-maximize2 lucide-maximize-2 icon-noB79L"><polyline points="15 3 21 3 21 9"></polyline><polyline points="9 21 3 21 3 15"></polyline><line x1="21" x2="14" y1="3" y2="10"></line><line x1="3" x2="10" y1="21" y2="14"></line></svg></button></div></div></div></a></figure></div><p>This putting setup session is built around five simple pieces from the Blackout Putter System setup chapter: ball position, eye position, stance width, square alignment, and grounded balance.</p><p>Each piece matters.</p><p>But you do not need to turn it into a science project.</p><p>You need to find your setup.</p><p>Then repeat it.</p><h3>Ball Position</h3><p>The ball needs to live in a familiar place.</p><p>A good starting point is just ahead of the putter&#8217;s sweet spot, often under the lead eye or near the lead ear.</p><p>The cue is simple:</p><p><strong>Ball under the eye.</strong></p><p>That does not mean every golfer has to look exactly the same.</p><p>It means you need a ball position you can find again and again. </p><h3>Eye Position</h3><p>Your eyes affect how you see the line.</p><p>Some golfers like the eyes directly over the ball.</p><p>Some like the eyes just inside the ball.</p><p>The key is not copying somebody else.</p><p>The key is discovering what lets you aim, strike, and roll the ball best.</p><p>Then stay with it.</p><p>You do not want to be deciding where your eyes belong during a round.</p><p>Decide it in training.</p><h3>Stance Width</h3><p>Your stance should feel natural.</p><p>If you widen after setting the ball position, your aim can shift to the right.</p><p>If you narrow after setting the ball position, your aim can shift to the left.</p><p>A good guide for many players is shoulder width apart.</p><p>But once you find it, keep it consistent.</p><p>A simple cue:</p><p><strong>Same stance, every time.</strong></p><p>Use a floorboard, tile line, mat, or small tape marks if you need to.</p><p>Do not be proud.</p><p>Good training often looks simple.</p><h3>Square Setup</h3><p>Putting is not just about the putter face.</p><p>The whole body has a say.</p><p>Feet.<br>Knees.<br>Hips.<br>Shoulders.<br>Forearms.<br>Eyes.</p><p>The more square and organized your setup is, the less the stroke has to save.</p><p>A straight putt starts before the putter moves.</p><h3>Balance</h3><p>Balance is quiet.</p><p>But you notice when it is missing.</p><p>If your weight is too much on your toes, tension creeps in.</p><p>If you are hanging back on your heels, the stroke can get lazy.</p><p>You want to feel grounded, centered, and athletic.</p><p>A simple cue I like:</p><p><strong>Feel like you could dig your toes into the sand without falling forward.</strong></p><p>That puts you in the ground.</p><h2>A Simple Preview</h2><p>The full session below walks you through a complete at-home putting setup practice.</p><p>It does not start with the stroke.</p><p>It starts with the foundation.</p><p>You will train:</p><p>Ball position.<br>Eye position.<br>Stance width.<br>Square alignment.<br>Balance.<br>Then the full setup sequence.</p><p>No rushing.</p><p>No overthinking.</p><p>No putting stroke lesson yet.</p><p>Just building the place your stroke can trust.</p><p><strong>Paid members can use the full putting setup session below as this week&#8217;s Blackout putting assignment.</strong></p><p></p>
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   ]]></content:encoded></item><item><title><![CDATA[The 20-Minute Wedge Trust Session]]></title><description><![CDATA[A simple at-home session to start building three wedge swings you can actually trust.]]></description><link>https://journal.bogolftraining.com/p/the-20-minute-wedge-trust-session</link><guid isPermaLink="false">https://journal.bogolftraining.com/p/the-20-minute-wedge-trust-session</guid><dc:creator><![CDATA[Scott | Distance Control Coach]]></dc:creator><pubDate>Sat, 25 Jul 2026 13:03:59 GMT</pubDate><enclosure url="https://substackcdn.com/image/fetch/$s_!FmVG!,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fb6ad665e-bb28-42f1-9487-fc8195743a7c_1600x900.png" length="0" type="image/jpeg"/><content:encoded><![CDATA[<div class="captioned-image-container"><figure><a class="image-link image2 is-viewable-img" target="_blank" href="https://substackcdn.com/image/fetch/$s_!FmVG!,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fb6ad665e-bb28-42f1-9487-fc8195743a7c_1600x900.png" data-component-name="Image2ToDOM"><div class="image2-inset"><picture><source type="image/webp" srcset="https://substackcdn.com/image/fetch/$s_!FmVG!,w_424,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fb6ad665e-bb28-42f1-9487-fc8195743a7c_1600x900.png 424w, https://substackcdn.com/image/fetch/$s_!FmVG!,w_848,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fb6ad665e-bb28-42f1-9487-fc8195743a7c_1600x900.png 848w, https://substackcdn.com/image/fetch/$s_!FmVG!,w_1272,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fb6ad665e-bb28-42f1-9487-fc8195743a7c_1600x900.png 1272w, https://substackcdn.com/image/fetch/$s_!FmVG!,w_1456,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fb6ad665e-bb28-42f1-9487-fc8195743a7c_1600x900.png 1456w" sizes="100vw"><img src="https://substackcdn.com/image/fetch/$s_!FmVG!,w_1456,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fb6ad665e-bb28-42f1-9487-fc8195743a7c_1600x900.png" width="1456" height="819" data-attrs="{&quot;src&quot;:&quot;https://substack-post-media.s3.amazonaws.com/public/images/b6ad665e-bb28-42f1-9487-fc8195743a7c_1600x900.png&quot;,&quot;srcNoWatermark&quot;:null,&quot;fullscreen&quot;:null,&quot;imageSize&quot;:null,&quot;height&quot;:819,&quot;width&quot;:1456,&quot;resizeWidth&quot;:null,&quot;bytes&quot;:1968788,&quot;alt&quot;:null,&quot;title&quot;:null,&quot;type&quot;:&quot;image/png&quot;,&quot;href&quot;:null,&quot;belowTheFold&quot;:false,&quot;topImage&quot;:true,&quot;internalRedirect&quot;:&quot;https://blackoutgolf.substack.com/i/207070777?img=https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fb6ad665e-bb28-42f1-9487-fc8195743a7c_1600x900.png&quot;,&quot;isProcessing&quot;:false,&quot;align&quot;:null,&quot;offset&quot;:false}" class="sizing-normal" alt="" srcset="https://substackcdn.com/image/fetch/$s_!FmVG!,w_424,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fb6ad665e-bb28-42f1-9487-fc8195743a7c_1600x900.png 424w, https://substackcdn.com/image/fetch/$s_!FmVG!,w_848,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fb6ad665e-bb28-42f1-9487-fc8195743a7c_1600x900.png 848w, https://substackcdn.com/image/fetch/$s_!FmVG!,w_1272,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fb6ad665e-bb28-42f1-9487-fc8195743a7c_1600x900.png 1272w, https://substackcdn.com/image/fetch/$s_!FmVG!,w_1456,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fb6ad665e-bb28-42f1-9487-fc8195743a7c_1600x900.png 1456w" sizes="100vw" fetchpriority="high"></picture><div class="image-link-expand"><div class="pencraft pc-display-flex pc-gap-8 pc-reset"><button tabindex="0" type="button" class="pencraft pc-reset pencraft icon-container restack-image buttonBase-GK1x3M"><svg aria-hidden="true" width="20" height="20" viewBox="0 0 20 20" fill="none" stroke-width="1.5" stroke="var(--color-fg-primary)" stroke-linecap="round" stroke-linejoin="round" xmlns="http://www.w3.org/2000/svg" class="icon-noB79L"><g><path d="M2.53001 7.81595C3.49179 4.73911 6.43281 2.5 9.91173 2.5C13.1684 2.5 15.9537 4.46214 17.0852 7.23684L17.6179 8.67647M17.6179 8.67647L18.5002 4.26471M17.6179 8.67647L13.6473 6.91176M17.4995 12.1841C16.5378 15.2609 13.5967 17.5 10.1178 17.5C6.86118 17.5 4.07589 15.5379 2.94432 12.7632L2.41165 11.3235M2.41165 11.3235L1.5293 15.7353M2.41165 11.3235L6.38224 13.0882"></path></g></svg></button><button tabindex="0" type="button" class="pencraft pc-reset pencraft icon-container view-image buttonBase-GK1x3M"><svg xmlns="http://www.w3.org/2000/svg" width="20" height="20" viewBox="0 0 24 24" fill="none" stroke="currentColor" stroke-width="2" stroke-linecap="round" stroke-linejoin="round" class="lucide lucide-maximize2 lucide-maximize-2 icon-noB79L"><polyline points="15 3 21 3 21 9"></polyline><polyline points="9 21 3 21 3 15"></polyline><line x1="21" x2="14" y1="3" y2="10"></line><line x1="3" x2="10" y1="21" y2="14"></line></svg></button></div></div></div></a></figure></div><p></p><p>Most seasoned players do not need more wedge thoughts.</p><p>They already have enough or know where to find them.</p><p>Take it back shorter.<br>Keep the face square.<br>Don&#8217;t quit on it.<br>Accelerate through.<br>Hold the finish.<br>Clip it clean.</p><p>Those thoughts may sound useful on the practice range.</p><p>But over a 60-yard wedge shot on the course, too many instructions start to get in the way.</p><p>The motion gets careful.</p><p>The body starts steering.</p><p>The player is no longer feeling the shot, just trying to manage it.</p><p>That is not trust.</p><p>And wedge distance control is hard to build without trust.</p><p>This 20-minute session is designed to help you start training three simple wedge motions you can recognize, repeat, and eventually take to the course.</p><p>Not perfect swings.</p><p>Trusted swings.</p><p>That is the difference.</p><h2>The Goal of This Session</h2><p>Inside 120 yards, the goal is not to swing harder or softer every time you see a different number.</p><p>That gets messy.</p><p>One day the swing feels smooth.<br>The next day it feels rushed.<br>One shot comes out dead.<br>The next one jumps.</p><p>Instead, we want to build a simple baseline.</p><p>Three stock wedge motions:</p><p><strong>Hip to hip.</strong><br><strong>Rib to rib.</strong><br><strong>Shoulder to shoulder.</strong></p><p>These are not meant to make you robotic.</p><p>They are meant to give your body a few familiar patterns.</p><p>A short motion.<br>A medium motion.<br>A longer controlled motion.</p><p>Once those patterns become familiar, you have something to build from.</p><p>That is where feel starts.</p><p>That is where wedge trust starts.</p><h2>Why We Train This at Home</h2><p>At home, you are not chasing ball flight.</p><p>That is a good thing.</p><p>There is no flag to impress.<br>No bad shot to judge.<br>No range session turning into a swing lesson.</p><p>Just movement, rhythm, learning how far the club travels, and what each motion feels like.</p><p>You can use a real wedge.<br>You can use a plastic ball or foam ball.<br>You can rehearse without a ball at all.</p><p>I use all three. I try to rotate each time I do the drill. You will discover, by removing the golf club from the equation, your focus shifts towards body movement and away from the result of club position.</p><p>You will thank me later.</p><p>The point is not the result.</p><p>The point is the pattern.</p><p>If you can train the motion without needing feedback from the ball every time, you start building something deeper than a range habit.</p><p>You start building a swing you can recognize.</p><p>And a swing you can recognize is easier to trust.</p><h2>The Three Wedge Motions</h2><p>The session is built around three stock wedge swings from the Blackout Fairway Wedge System.</p><h3>1. Hip to Hip</h3><p>This is your compact pitch motion.</p><p>Low effort.<br>Smooth acceleration.<br>Simple finish.</p><p>Your hands and club travel about hip height on the backswing and hip height on the follow-through.</p><p>Do not make it tiny.</p><p>Do not jab at it.</p><p>Just let it move.</p><h3>2. Rib to Rib</h3><p>This is your middle wedge motion.</p><p>Comfortable rhythm.<br>Solid but not forced.<br>Your normal controlled wedge swing.</p><p>The club travels to about rib cage height on both sides.</p><p>This is the one many golfers will use often once they learn to trust it.</p><h3>3. Shoulder to Shoulder</h3><p>This is your longer controlled wedge motion.</p><p>Not a full swing.</p><p>Not a hard swing.</p><p>Controlled power.</p><p>The club travels about shoulder height back and through.</p><p>The key word is controlled.</p><p>Aggressive enough to move the ball, but not so hard that you lose the shape of the motion.</p><h2>What This Session Trains</h2><p>This session trains five things:</p><p><strong>Swing length.</strong><br>You begin to know what each stock wedge motion feels like.</p><p><strong>Rhythm.</strong><br>You stop rushing the short one and forcing the long one.</p><p><strong>Routine.</strong><br>You begin every motion with a clear intention.</p><p><strong>Commitment.</strong><br>You call the swing before you make it.</p><p><strong>Trust.</strong><br>You stop judging every move and start letting the body learn.</p><p>That is the whole point.</p><p>You are not trying to leave this session with a perfect wedge swing.</p><p>You are trying to leave with three motions that feel a little more familiar than they did when you started.</p><p>That is enough for today.</p><h2>A Simple Preview</h2><p>The full session below walks you through all 20 minutes.</p><p>But the idea is simple:</p><p>Start quiet.</p><p>Rehearse the motion.</p><p>Train hip to hip.</p><p>Train rib to rib.</p><p>Train shoulder to shoulder.</p><p>Then finish by mixing the three motions so you are not just repeating the same swing mindlessly.</p><p>That last piece matters.</p><p>Golf does not hand you the same wedge shot five times in a row.</p><p>So eventually, your training has to ask you to choose, commit, and move.</p><p>That is how practice starts becoming training.</p><p><strong>Paid members can use the full 20-minute session below as this week&#8217;s wedge trust assignment.</strong></p><p></p>
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