<?xml version="1.0" encoding="UTF-8"?><rss xmlns:dc="http://purl.org/dc/elements/1.1/" xmlns:content="http://purl.org/rss/1.0/modules/content/" xmlns:atom="http://www.w3.org/2005/Atom" version="2.0" xmlns:itunes="http://www.itunes.com/dtds/podcast-1.0.dtd" xmlns:googleplay="http://www.google.com/schemas/play-podcasts/1.0"><channel><title><![CDATA[The Blackout Journal]]></title><description><![CDATA[Weekly Blackout Golf Training Notes for feel, trust, and distance control inside 120 yards.]]></description><link>https://journal.bogolftraining.com</link><image><url>https://substackcdn.com/image/fetch/$s_!VIj0!,w_256,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fddbdec4b-c5e5-4a9e-8fb9-c5b4e50e09da_256x256.png</url><title>The Blackout Journal</title><link>https://journal.bogolftraining.com</link></image><generator>Substack</generator><lastBuildDate>Wed, 04 Nov 2026 10:14:11 GMT</lastBuildDate><atom:link href="https://journal.bogolftraining.com/feed" rel="self" type="application/rss+xml"/><copyright><![CDATA[Blackout Golf]]></copyright><language><![CDATA[en]]></language><webMaster><![CDATA[blackoutgolf@substack.com]]></webMaster><itunes:owner><itunes:email><![CDATA[blackoutgolf@substack.com]]></itunes:email><itunes:name><![CDATA[Scott | Distance Control Coach]]></itunes:name></itunes:owner><itunes:author><![CDATA[Scott | Distance Control Coach]]></itunes:author><googleplay:owner><![CDATA[blackoutgolf@substack.com]]></googleplay:owner><googleplay:email><![CDATA[blackoutgolf@substack.com]]></googleplay:email><googleplay:author><![CDATA[Scott | Distance Control Coach]]></googleplay:author><itunes:block><![CDATA[Yes]]></itunes:block><item><title><![CDATA[Practice the Information the Course Will Give You]]></title><description><![CDATA[If the range removes every decision from the shot, do not be surprised when the shot feels different on the course.]]></description><link>https://journal.bogolftraining.com/p/practice-the-information-the-course</link><guid isPermaLink="false">https://journal.bogolftraining.com/p/practice-the-information-the-course</guid><dc:creator><![CDATA[Scott | Distance Control Coach]]></dc:creator><pubDate>Tue, 03 Nov 2026 14:03:43 GMT</pubDate><enclosure url="https://substackcdn.com/image/fetch/$s_!hbeU!,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F249776c8-edb4-4b9e-9660-0b1dcb45654d_1672x941.png" length="0" type="image/jpeg"/><content:encoded><![CDATA[<div class="captioned-image-container"><figure><a class="image-link image2 is-viewable-img" target="_blank" href="https://substackcdn.com/image/fetch/$s_!hbeU!,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F249776c8-edb4-4b9e-9660-0b1dcb45654d_1672x941.png" data-component-name="Image2ToDOM"><div class="image2-inset"><picture><source type="image/webp" srcset="https://substackcdn.com/image/fetch/$s_!hbeU!,w_424,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F249776c8-edb4-4b9e-9660-0b1dcb45654d_1672x941.png 424w, https://substackcdn.com/image/fetch/$s_!hbeU!,w_848,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F249776c8-edb4-4b9e-9660-0b1dcb45654d_1672x941.png 848w, https://substackcdn.com/image/fetch/$s_!hbeU!,w_1272,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F249776c8-edb4-4b9e-9660-0b1dcb45654d_1672x941.png 1272w, https://substackcdn.com/image/fetch/$s_!hbeU!,w_1456,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F249776c8-edb4-4b9e-9660-0b1dcb45654d_1672x941.png 1456w" sizes="100vw"><img src="https://substackcdn.com/image/fetch/$s_!hbeU!,w_1456,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F249776c8-edb4-4b9e-9660-0b1dcb45654d_1672x941.png" width="1456" height="819" data-attrs="{&quot;src&quot;:&quot;https://substack-post-media.s3.amazonaws.com/public/images/249776c8-edb4-4b9e-9660-0b1dcb45654d_1672x941.png&quot;,&quot;srcNoWatermark&quot;:null,&quot;fullscreen&quot;:null,&quot;imageSize&quot;:null,&quot;height&quot;:819,&quot;width&quot;:1456,&quot;resizeWidth&quot;:null,&quot;bytes&quot;:2539780,&quot;alt&quot;:null,&quot;title&quot;:null,&quot;type&quot;:&quot;image/png&quot;,&quot;href&quot;:null,&quot;belowTheFold&quot;:false,&quot;topImage&quot;:true,&quot;internalRedirect&quot;:&quot;https://journal.bogolftraining.com/i/223254874?img=https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F249776c8-edb4-4b9e-9660-0b1dcb45654d_1672x941.png&quot;,&quot;isProcessing&quot;:false,&quot;align&quot;:null,&quot;offset&quot;:false}" class="sizing-normal" alt="" srcset="https://substackcdn.com/image/fetch/$s_!hbeU!,w_424,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F249776c8-edb4-4b9e-9660-0b1dcb45654d_1672x941.png 424w, https://substackcdn.com/image/fetch/$s_!hbeU!,w_848,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F249776c8-edb4-4b9e-9660-0b1dcb45654d_1672x941.png 848w, https://substackcdn.com/image/fetch/$s_!hbeU!,w_1272,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F249776c8-edb4-4b9e-9660-0b1dcb45654d_1672x941.png 1272w, https://substackcdn.com/image/fetch/$s_!hbeU!,w_1456,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F249776c8-edb4-4b9e-9660-0b1dcb45654d_1672x941.png 1456w" sizes="100vw" fetchpriority="high"></picture><div class="image-link-expand"><div class="pencraft pc-display-flex pc-gap-8 pc-reset"><button tabindex="0" type="button" class="pencraft pc-reset pencraft icon-container restack-image buttonBase-GK1x3M"><svg aria-hidden="true" width="20" height="20" viewBox="0 0 20 20" fill="none" stroke-width="1.5" stroke="var(--color-fg-primary)" stroke-linecap="round" stroke-linejoin="round" xmlns="http://www.w3.org/2000/svg" class="icon-noB79L"><g><path d="M2.53001 7.81595C3.49179 4.73911 6.43281 2.5 9.91173 2.5C13.1684 2.5 15.9537 4.46214 17.0852 7.23684L17.6179 8.67647M17.6179 8.67647L18.5002 4.26471M17.6179 8.67647L13.6473 6.91176M17.4995 12.1841C16.5378 15.2609 13.5967 17.5 10.1178 17.5C6.86118 17.5 4.07589 15.5379 2.94432 12.7632L2.41165 11.3235M2.41165 11.3235L1.5293 15.7353M2.41165 11.3235L6.38224 13.0882"></path></g></svg></button><button tabindex="0" type="button" class="pencraft pc-reset pencraft icon-container view-image buttonBase-GK1x3M"><svg xmlns="http://www.w3.org/2000/svg" width="20" height="20" viewBox="0 0 24 24" fill="none" stroke="currentColor" stroke-width="2" stroke-linecap="round" stroke-linejoin="round" class="lucide lucide-maximize2 lucide-maximize-2 icon-noB79L"><polyline points="15 3 21 3 21 9"></polyline><polyline points="9 21 3 21 3 15"></polyline><line x1="21" x2="14" y1="3" y2="10"></line><line x1="3" x2="10" y1="21" y2="14"></line></svg></button></div></div></div></a></figure></div><p>I have watched seasoned players hit to a 70-yard flag beautifully on the range and then look completely different when you give them what sounds like the same shot on the course.</p><p>But now there is a bunker in front, a front pin, a little wind, and a green that is on the firm side. Suddenly 70 yards is not just 70 yards.</p><p>Now you have to decide where the ball lands. You have to decide what flight makes sense. You have to know where you can miss. Maybe the lie changes the club. Maybe the safe shot is not the one flying directly at the flag. And unlike the range, there is only one ball.</p><p>That last part matters.</p><p>The range can take so much of that information away that we end up practicing a swing instead of practicing a golf shot. Then we wonder why the swing does not travel.</p><h3>The Range Makes the Job Easier Than We Realize</h3><p>Think about a normal wedge session. You laser a flag at 70 yards and drop a pile of balls. You grab the wedge you normally use and hit the first ball. Then another. Maybe the first ball is short, so the second gets a little more effort. The third ball is better. By the fifth ball, you have the number pretty well sorted out.</p><p>That can be useful practice. I am not trying to take it away from you. But look at how many decisions disappeared. You did not have to read a lie, make a decision on the club, and the target never changed.</p><p>There was no real reason to choose a safe miss. The landing spot probably stayed vague because the flag gave you something easy to aim at. And if the first ball was poor, there was another one sitting three inches away.</p><p>That is a different job than golf.</p><h3>Give Me the Shot Before You Give Me the Swing</h3><p>If I were standing beside you, I would want the plan before you step in.</p><p>What is the number?</p><p>What club are you hitting?</p><p>Where is it landing?</p><p>What flight are you seeing?</p><p>Where can you miss and still be fine?</p><p>Answer those first, then hit the ball. This sounds simple because it is simple. But it changes what you are practicing. Now the swing is serving a decision instead of being the whole session.</p><p>That is closer to the course.</p><h3>A Flag Is Not Always a Good Enough Target</h3><p>One thing I want you to notice is how often we use the flag as the entire shot.</p><p>Seventy yards to the flag&#8230; pull the trigger.</p><p>On the course, you usually know better than that. A front flag over a bunker is not the same target as a back flag with green behind it. You might be looking at the same yardage and choose a completely different landing spot. Maybe you want to carry the bunker comfortably and use the first part of the green. Maybe the green is firm, and you know the ball is going to release. Maybe the pin is not the target at all.</p><p>That decision is part of distance control.</p><p>If you never practice making it, you are leaving an important piece of the shot for the course to teach you. I would rather learn some of it on Tuesday.</p><div class="subscription-widget-wrap-editor" data-attrs="{&quot;url&quot;:&quot;https://journal.bogolftraining.com/subscribe?&quot;,&quot;text&quot;:&quot;Subscribe&quot;,&quot;language&quot;:&quot;en&quot;}" data-component-name="SubscribeWidgetToDOM"><div class="subscription-widget show-subscribe"><div class="preamble"><p class="cta-caption">The Blackout Journal is a reader-supported publication. To receive new posts and support my work, consider becoming a free or paid subscriber.</p></div><form class="subscription-widget-subscribe"><input type="email" class="email-input" name="email" placeholder="Type your email&#8230;" tabindex="-1"><input type="submit" class="button primary" value="Subscribe"><div class="fake-input-wrapper"><div class="fake-input"></div><div class="fake-button"></div></div></form></div></div><h3>The Lie Gets a Vote</h3><p>This is another thing the range can hide because most practice lies are pretty friendly.</p><p>Change the lie, now the same number does not necessarily ask for the same answer. I am not saying you need to manufacture every terrible lie on the practice tee.</p><p>But when you can vary the lie, pay attention to what changes:</p><ul><li><p>Maybe you choose a different club.</p></li><li><p>Maybe you will change the flight.</p></li><li><p>Maybe the landing point has to move.</p></li><li><p>That is part of the decision.</p></li></ul><p>The point is not to make practice complicated. The point is to stop pretending the number is the only information that matters.</p><h3>Good Practice Should Include Good Decisions</h3><p>This is where a lot of seasoned players miss something. We judge practice almost entirely by the strike.</p><p>Hit it solid?</p><p>Good ball.</p><p>Hit it thin?</p><p>Bad ball.</p><p>But the golf course gives you another way to be wrong. You can make a beautiful swing to a bad target. Or you can flush the wrong club. You can hit the exact shot you pictured and still end up in trouble because the picture was poor.</p><p>That is why I want to separate the decision from the execution.</p><p>They are not the same thing.</p><p>You can make a good decision and hit a poor shot. You can also make a poor decision and get away with it.</p><p>Both tell you something.</p><h3>Do Not Let a Good Strike Rescue a Bad Plan</h3><p>This one is worth watching.</p><p>Suppose you give yourself a front pin over a bunker. The smart landing area is a little deeper into the green. Instead, you decide to fly it right at the flag and you catch it perfectly. The ball lands three feet away, beautiful result.</p><p>Bad practice decision.</p><p>That shot can fool you. Golf has enough luck in it already. Practice should help you see what was actually good.</p><p>So, score the plan. Not just where the ball finishes. If the decision was poor, say so even when the ball ended up close.</p><p>That is how you start taking the right information to the course.</p><h3>One Ball Changes the Conversation</h3><p>There is something different about knowing you only get one chance. But, you already know that. Put ten balls beside a wedge and the first one does not carry much weight. Miss the first one and you have nine more.</p><p>Give yourself one ball and suddenly the routine matters a little more. The decision matters. You tend to look at the target differently. That is a good thing.</p><p>I want some of that in practice.</p><p>Not pressure for the sake of pressure but just enough consequence that you have to complete the shot before you swing.</p><p>One ball with no mulligans, then move on.</p><h3>Try Five One-Ball Scenarios</h3><p>Here is the practice I want you to try.</p><p>Before you start, write five simple scoring situations on cards or in your phone.</p><p>Keep them realistic for the shots you actually face.</p><p>Something like:</p><ul><li><p>70 yards, front pin, bunker short.</p></li><li><p>58 yards, plenty of green, firm landing area.</p></li><li><p>82 yards, slight wind into you.</p></li><li><p>64 yards, back pin, trouble long.</p></li><li><p>75 yards, awkward lie, safe side left.</p></li></ul><p>Do not worry about making the scenarios elaborate. You just need enough information to force a decision.</p><p>Now take the first card.</p><p>Before you step over the ball, choose four things:</p><ul><li><p><strong>Club.</strong></p></li><li><p><strong>Landing point.</strong></p></li><li><p><strong>Flight.</strong></p></li><li><p><strong>Safe miss.</strong></p></li></ul><p>Make the plan completely then step in and use your routine. Just one ball with no do-over. After the shot, step away.</p><p>Draw the next card.</p><p>Now you have a new problem. You get five balls total, that is enough.</p><h3>Score the Decision Separately From the Shot</h3><p>I would give you two possible points on every ball.</p><p><strong>One point for the plan.</strong></p><p>Was it a good decision for the situation you created?</p><p><strong>One point for the outcome.</strong></p><p>Did the ball finish inside the window you chose?</p><p>That gives you ten possible points. But the number itself is not the most important part. Look at how you earned it. Maybe you made five good decisions and only hit three acceptable shots.</p><p>Fine, that tells us something about execution. Maybe you hit four good shots but only made two plans you would actually want on the course.</p><p>That tells us something different.</p><p>Do not blend the two together.</p><h3>Do Not Fix the Swing Until You Know What Missed</h3><p>This is where the Journal question becomes useful.</p><p>After a poor result, ask:</p><p><strong>Was the miss caused by the plan, commitment, or execution?</strong></p><p>Those are three different misses:</p><ul><li><p>A bad plan means you chose the wrong answer before you stepped in.</p></li><li><p>A commitment problem means you had a reasonable plan and then abandoned it over the ball.</p></li><li><p>An execution miss means the plan was good, you committed to it, and you simply did not hit the shot.</p></li></ul><p>Golfers tend to label all three as swing problems. That can send you down the wrong road fast. If the plan was poor, I do not need another mechanical thought.</p><p>I need a better decision.</p><p>If the plan was good but you changed your mind at address, I want to look at the routine. If both were solid and you simply missed the strike, now we may have something to train.</p><p>That is a cleaner conversation.</p><h3>Practice Seeing the Shot</h3><p>The real value of this kind of practice is that it forces you to use the information you are going to need later.</p><p>You have to look at the situation, decide what matters, and choose an answer.</p><p>Then the motion gets a job.</p><p>That is different from hitting balls until the motion feels good and hoping you can sort out the decisions when you get to the course.</p><p>You may already have plenty of swing. What you may not have practiced enough is calling on that swing after making one clear decision.</p><h3>Do Not Turn the Range Into a Fake Golf Course</h3><p>I would not do this with every ball. Sometimes the range is exactly where you should work on mechanics. Sometimes you need to hit six balls from the same number and learn something.</p><p>Sometimes you need the launch monitor. Sometimes you need repetition. Use the range for those jobs.</p><p>But eventually, give the movement something that looks more like golf:</p><ul><li><p>A target decision.</p></li><li><p>A landing decision.</p></li><li><p>A club decision.</p></li><li><p>A safe miss.</p></li><li><p>One ball.</p></li><li><p>Then move on.</p></li></ul><p>You are not trying to make the range look like the 14th hole at your golf course.</p><p>You are trying to preserve enough of the real job that the skill has somewhere to go when you leave the practice tee.</p><h3>Here Is What I Want You to Notice</h3><p>After five balls, do not start with the strike.</p><p><strong>Look at your decisions.</strong></p><p>Did they stay clear when the scenario changed?</p><p>Did you know the landing point before you walked in?</p><p>Did you choose the club, or did you pick it out of habit?</p><p>Did you know where the safe miss was?</p><p>Did you change the plan halfway through the routine?</p><p>That is useful information.</p><p>If the decisions stayed clear but the strike got loose, you know what needs work. If the strike was fine but the decisions were sloppy, you know that too.</p><p>That is the point.</p><h3>Take the Whole Shot to the Course</h3><p>A scoring shot is more than a movement. There is information in front of you. You read it, make a choice, and then you pull the trigger.</p><p>Practice should sometimes include that whole chain. Not because we need to make every range session harder. Because those decisions are part of the skill.</p><p>So, the next time you have a bucket of balls and a 70-yard flag sitting out there, do not automatically hit ten balls at it.</p><p>Give yourself one ball.</p><p>Imagine the real shot:</p><ul><li><p>Where is the pin?</p></li><li><p>What is short?</p></li><li><p>What is long?</p></li><li><p>Where are you landing it?</p></li><li><p>What flight do you want?</p></li><li><p>What is the good miss?</p></li><li><p>Make the plan.</p></li><li><p>Then step in.</p></li></ul><p>Now pull the trigger.</p><h3>Journal Prompt</h3><p><strong>Was the miss caused by the plan, commitment, or execution?</strong></p><p>Do not answer too quickly.</p><p>If the plan was poor, train the decision.</p><p>If you abandoned the plan, look at the routine.</p><p>If both were good and you simply did not execute, then work on the shot.</p><p>That is a much better place to start than automatically fixing the swing.</p><p>And one more question:</p><p><strong>Which course decision do I rarely practice on the range?</strong></p><p>Start with that one.</p><p>Train trust, not swing thoughts.</p><p><strong>Scott | Distance Control Coach</strong></p><p class="button-wrapper" data-attrs="{&quot;url&quot;:&quot;https://journal.bogolftraining.com/subscribe?&quot;,&quot;text&quot;:&quot;Subscribe now&quot;,&quot;action&quot;:null,&quot;class&quot;:null}" data-component-name="ButtonCreateButton"><a class="button primary" href="https://journal.bogolftraining.com/subscribe?"><span>Subscribe now</span></a></p><h3>Train Differently</h3><p>If you want to get more out of your practice, start by tracking what actually matters.</p><p>Free subscribers get practical training lessons each Tuesday on feel, trust, routine, reflection, and distance control inside 120 yards.</p><p>Paid members get full training sessions, practice plans, journal prompts, and course-transfer assignments designed to help you train week after week.</p><p>Keep using your journal to capture what clicked, what needs work, and what you will train next.</p>]]></content:encoded></item><item><title><![CDATA[Let the Shot Tell You What Motion It Needs]]></title><description><![CDATA[Before you give the body another golf lesson, give the ball a clearer job.]]></description><link>https://journal.bogolftraining.com/p/let-the-shot-tell-you-what-motion</link><guid isPermaLink="false">https://journal.bogolftraining.com/p/let-the-shot-tell-you-what-motion</guid><dc:creator><![CDATA[Scott | Distance Control Coach]]></dc:creator><pubDate>Tue, 20 Oct 2026 13:04:33 GMT</pubDate><enclosure url="https://substackcdn.com/image/fetch/$s_!f7cy!,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fb8d2df70-3895-43d8-9758-47ff6f145ce6_1672x941.png" length="0" type="image/jpeg"/><content:encoded><![CDATA[<div class="captioned-image-container"><figure><a class="image-link image2 is-viewable-img" target="_blank" href="https://substackcdn.com/image/fetch/$s_!f7cy!,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fb8d2df70-3895-43d8-9758-47ff6f145ce6_1672x941.png" data-component-name="Image2ToDOM"><div class="image2-inset"><picture><source type="image/webp" srcset="https://substackcdn.com/image/fetch/$s_!f7cy!,w_424,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fb8d2df70-3895-43d8-9758-47ff6f145ce6_1672x941.png 424w, https://substackcdn.com/image/fetch/$s_!f7cy!,w_848,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fb8d2df70-3895-43d8-9758-47ff6f145ce6_1672x941.png 848w, https://substackcdn.com/image/fetch/$s_!f7cy!,w_1272,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fb8d2df70-3895-43d8-9758-47ff6f145ce6_1672x941.png 1272w, https://substackcdn.com/image/fetch/$s_!f7cy!,w_1456,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fb8d2df70-3895-43d8-9758-47ff6f145ce6_1672x941.png 1456w" sizes="100vw"><img src="https://substackcdn.com/image/fetch/$s_!f7cy!,w_1456,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fb8d2df70-3895-43d8-9758-47ff6f145ce6_1672x941.png" width="1456" height="819" 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srcset="https://substackcdn.com/image/fetch/$s_!f7cy!,w_424,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fb8d2df70-3895-43d8-9758-47ff6f145ce6_1672x941.png 424w, https://substackcdn.com/image/fetch/$s_!f7cy!,w_848,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fb8d2df70-3895-43d8-9758-47ff6f145ce6_1672x941.png 848w, https://substackcdn.com/image/fetch/$s_!f7cy!,w_1272,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fb8d2df70-3895-43d8-9758-47ff6f145ce6_1672x941.png 1272w, https://substackcdn.com/image/fetch/$s_!f7cy!,w_1456,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fb8d2df70-3895-43d8-9758-47ff6f145ce6_1672x941.png 1456w" sizes="100vw" fetchpriority="high"></picture><div class="image-link-expand"><div class="pencraft pc-display-flex pc-gap-8 pc-reset"><button tabindex="0" type="button" class="pencraft pc-reset pencraft icon-container restack-image buttonBase-GK1x3M"><svg aria-hidden="true" width="20" height="20" viewBox="0 0 20 20" fill="none" stroke-width="1.5" stroke="var(--color-fg-primary)" stroke-linecap="round" stroke-linejoin="round" xmlns="http://www.w3.org/2000/svg" class="icon-noB79L"><g><path d="M2.53001 7.81595C3.49179 4.73911 6.43281 2.5 9.91173 2.5C13.1684 2.5 15.9537 4.46214 17.0852 7.23684L17.6179 8.67647M17.6179 8.67647L18.5002 4.26471M17.6179 8.67647L13.6473 6.91176M17.4995 12.1841C16.5378 15.2609 13.5967 17.5 10.1178 17.5C6.86118 17.5 4.07589 15.5379 2.94432 12.7632L2.41165 11.3235M2.41165 11.3235L1.5293 15.7353M2.41165 11.3235L6.38224 13.0882"></path></g></svg></button><button tabindex="0" type="button" class="pencraft pc-reset pencraft icon-container view-image buttonBase-GK1x3M"><svg xmlns="http://www.w3.org/2000/svg" width="20" height="20" viewBox="0 0 24 24" fill="none" stroke="currentColor" stroke-width="2" stroke-linecap="round" stroke-linejoin="round" class="lucide lucide-maximize2 lucide-maximize-2 icon-noB79L"><polyline points="15 3 21 3 21 9"></polyline><polyline points="9 21 3 21 3 15"></polyline><line x1="21" x2="14" y1="3" y2="10"></line><line x1="3" x2="10" y1="21" y2="14"></line></svg></button></div></div></div></a></figure></div><p>I&#8217;ve watched this happen more times than I can count. A seasoned player hits a wedge a little too far. Before the ball stopped rolling, he already had the fix.</p><p>Next ball comes up short.</p><p>Now we need another fix. Finish through it.</p><p>Pretty soon we are not hitting a 60-yard wedge anymore.</p><p>We are managing parts.</p><p>I understand why. Most seasoned range grinders have spent years learning how the swing works. We have plenty of information available when something goes wrong.</p><p>Sometimes that information is exactly what we need. But sometimes the shot could teach us more quickly than another instruction.</p><p>That is the part I want you to look at.</p><h3>Give Me the Job First</h3><p>If I were standing beside you on the range and wanted you to change a 60-yard wedge, I would not necessarily start with your backswing.</p><p>I might move the landing towel.</p><p>That is it. I would have you use same club, same general shot, but change the landing spot. I want to see what you do before I tell you what to do. Maybe you change the pace without thinking about it. Maybe the flight changes a little. Maybe the length of the backswing adjusts. Maybe none of that happens and the ball misses the new spot.</p><p>Fine.</p><p>Now we have something useful to work with. What I do not want to do too quickly is hand you three swing instructions before you have had a chance to solve the golf problem.</p><p>Seasoned players are usually rather good at following instructions.</p><p>That is not always the same as learning the shot.</p><h3>We Can Make the Swing the Problem When the Shot Is the Problem</h3><p>Here is where I used to get myself in trouble. I would decide what the motion was supposed to look or feel like before I had completely decided what I wanted the ball to do.</p><p>That order matters.</p><p>If I am thinking about making a certain length backswing, controlling the hands, and finishing in a certain place, I can make a very reasonable-looking wedge swing. But reasonable looking is not the job. The ball still needs to carry somewhere.</p><p>It needs a landing spot, the right flight, and needs to finish in a useful place. The shot gives the motion a reason. Without that reason, we can end up trying to reproduce mechanics and hoping the correct distance comes along with them.</p><p>That is backwards for a lot of scoring shots.</p><div class="subscription-widget-wrap-editor" data-attrs="{&quot;url&quot;:&quot;https://journal.bogolftraining.com/subscribe?&quot;,&quot;text&quot;:&quot;Subscribe&quot;,&quot;language&quot;:&quot;en&quot;}" data-component-name="SubscribeWidgetToDOM"><div class="subscription-widget show-subscribe"><div class="preamble"><p class="cta-caption">The Blackout Journal is a reader-supported publication. To receive new posts and support my work, consider becoming a free or paid subscriber.</p></div><form class="subscription-widget-subscribe"><input type="email" class="email-input" name="email" placeholder="Type your email&#8230;" tabindex="-1"><input type="submit" class="button primary" value="Subscribe"><div class="fake-input-wrapper"><div class="fake-input"></div><div class="fake-button"></div></div></form></div></div><p></p><h3>The Target Is More Than Something to Aim At</h3><p>Most golfers think of the target as the place where we want the ball to end up.</p><p>Of course.</p><p>But in practice, the target can also give the movement some structure. Take a basic stock wedge shot. Put down a towel for the landing zone and create a finish zone around the final target.</p><p>Now there are two clear jobs. Land it here and finish it there. That gives you much more useful information than &#8220;make a smoother swing.&#8221; If the ball keeps landing short but rolling into the finish zone, you learned something. If it hits the landing area but keeps finishing long, you learned something else.</p><p>Now we can have a golf conversation.</p><p>Flight.</p><p>Landing.</p><p>Release.</p><p>Pace.</p><p>Club choice.</p><p>Maybe eventually mechanics if we need them.</p><p>But I would rather start with what the ball is doing.</p><h3>Move the Problem Before You Move the Body</h3><p>Suppose you hit three wedges, and the ball is landing in your target zone and finishing where you want.</p><p>That is good.</p><p>Now I am moving the landing towel five yards closer but leave the finish area where it is.</p><p>You have a shot with a different problem.</p><p>I do not need to tell you exactly how to solve it.</p><p>Maybe you choose a lower flight, or change the club, or maybe you feel a little less carry and a little more release. You may discover the answer pretty quickly because the job is obvious. That is useful training.</p><p>Now reverse it. Put the landing zone back where it was, but move the finish zone. Same landing problem but different finish zone.</p><p>Again, let the shot ask the question.</p><p>What changes?</p><p>That is the part I care about.</p><h3>Good Golfers Can Be Too Helpful</h3><p>The more you know about your swing, the easier it is to jump in and help. I see this with experienced players all the time. A ball comes off differently and the mind immediately wants to explain it.</p><p>We are good at explanations, too good sometimes.</p><p>The trouble is that one explanation turns into one correction, and that correction becomes something we carry to the next ball. Pretty soon the training target has disappeared, and we are working on mechanics again.</p><p>If you catch yourself doing this, good. Now you know what you are training.</p><p>Do not fix it yet.</p><p>Give the shot another chance to teach you.</p><h3>Clear Boundaries Make Better Practice</h3><p>There is a simple reason I like landing zones and finish zones.</p><p>They make the job obvious. The ball either landed where you intended or it did not. It either finished in the window, or it did not. That does not mean every miss has an easy answer.</p><p>Golf never gives us that. But it keeps us honest about what we are trying to improve.</p><p>Compare these two instructions:</p><p>&#8220;Make the backswing a little shorter.&#8221;</p><p>and</p><p>&#8220;Land this ball five yards shorter but finish it in the same window.&#8221;</p><p>The first tells you how to move. The second tells you what problem to solve. Sometimes the first is necessary but I want to know whether the second can teach it first.</p><h3>Let the Motion Earn the Instruction</h3><p>I am not against technical fixes, which would make no sense. If the strike is poor because of something you are doing consistently, we may need to work on the motion. If you cannot start the ball where you intend, there may be a setup or clubface issue. If the same miss keeps showing up no matter how clear the target is, fine.</p><p>Now we look under the hood.</p><p>But I want the mechanical instruction to earn its way into the session. I do not want to add one because a ball finished six feet long.</p><p>That is a shot result.</p><p>First ask what the shot required. Then ask what happened. Then decide whether the motion actually needs help.</p><p>That order has saved me from plenty of unnecessary fixing.</p><h3>The Golf Course Does This to You Already</h3><p>The course is constantly changing the problem.</p><p>A different lie changes the strike. A different slope changes the flight. A different landing area changes the shot you see. A different green firmness changes how much release you can use.</p><p>You do not get to ask the course to give you the same conditions you had on the range. So, practice should occasionally let those changing problems guide the response.</p><p>Not chaos or random motion. Just a clear golf problem.</p><p>Solve it.</p><p>That is much closer to what you are eventually going to have to do anyway.</p><h3>Give Me Nine Balls</h3><p>Try this the next time you work on distance control.</p><p>Set up one landing zone and one finish zone:</p><ul><li><p>Use something you can actually see.</p></li><li><p>A towel works.</p></li><li><p>A couple of tees work.</p></li><li><p>The finish window can be as simple as a reasonable circle around the target.</p></li><li><p>Now hit three balls.</p></li><li><p>Same landing zone.</p></li><li><p>Same finish zone.</p></li></ul><p>Do not chase mechanics, just hit the shot.</p><p>Score two things separately:</p><ul><li><p>Did the ball hit the landing zone?</p></li><li><p>Did it finish inside the finish zone?</p></li></ul><p>That is your starting point.</p><p>Now move <strong>only the landing zone</strong> and keep the finish zone exactly where it was.</p><p>Three more balls:</p><ul><li><p>The problem changed so let yourself solve it.</p></li><li><p>Do not decide in advance that you need a shorter swing or a different release.</p></li><li><p>Choose the shot.</p></li><li><p>Picture it.</p></li><li><p>Use your pre-shot routine.</p></li><li><p>Pull the trigger.</p></li></ul><p>Then for the final three balls, put the landing zone back where it started and move <strong>only the finish zone</strong>.</p><p>Again, solve the golf problem.</p><p>Nine balls.</p><p>That is enough.</p><h3>Here Is What I Want You to Notice</h3><p>Do not just look at the score. Pay attention to what changed without you giving yourself a body instruction.</p><p>When the landing zone moved, did the speed change?</p><p>Did you see a different flight?</p><p>Did the club choice start to look more obvious?</p><p>When the finish zone moved, did you naturally change how much release you wanted?</p><p>Maybe nothing changed and you struggled. That is useful too. The point is not to prove that the body always figures everything out by itself, it will not. The point is to find out how much the <strong>task</strong> can teach before we pile another sentence into your head.</p><p>There is a significant difference.</p><h3>Score Landing and Finish Separately</h3><p>This matters.</p><p>A ball can hit the landing zone and still finish badly. A ball can miss the landing zone and somehow finish okay. Those are not the same shot so keep the score simple.</p><p>Landing zone: yes or no.</p><p>Finish zone: yes or no.</p><p>You are trying to see which part of the job is actually breaking down. If landing is good and finish is poor, maybe the flight, release, or club choice needs attention. If landing is poor, then start there.</p><p>This keeps you working on the shot you actually hit instead of reaching immediately for a swing correction.</p><h3>The Best Adjustment May Not Be Mechanical</h3><p>Sometimes the answer is embarrassingly simple.</p><ul><li><p>Wrong club.</p></li><li><p>Wrong landing spot.</p></li><li><p>Poor picture.</p></li><li><p>Wrong decision.</p></li><li><p>Too much asking from the shot.</p></li></ul><p>Seasoned range grinders who have spent years studying mechanics do not always like those answers because they feel almost too easy.</p><p>But easy is fine if it solves the problem.</p><p>I would rather you change the landing spot than spend twenty balls rebuilding a swing that was not broken. I would rather you choose a different wedge than stand over the ball trying to take exactly seven yards off a motion you do not trust.</p><p>Good decisions are part of distance control.</p><p>Do not leave them out of practice.</p><h3>Do Not Tell Yourself How Too Soon</h3><p>That is really the whole lesson. Give the shot a clear job then see what happens.</p><p>If I move the landing towel and you immediately start telling yourself how to change the swing, you do not really let the task teach you anything. You gave yourself a new mechanical thought before the experiment began.</p><p>Do this first:</p><ul><li><p>Leave it alone.</p></li><li><p>Picture the shot.</p></li><li><p>Pick the club.</p></li><li><p>Use your routine.</p></li><li><p>Pull the trigger.</p></li></ul><p>Then look at what happened.</p><p>If you need technical help after that, fine.</p><p>But make sure you actually need it.</p><h3>One Clear Problem Is Enough</h3><p>You do not have to create an obstacle course every time you practice.</p><p>One landing zone.</p><p>One finish zone.</p><p>Move one boundary.</p><p>That is plenty.</p><p>Seasoned players like us tend to make practice more complicated because complicated feels serious. I am less interested in serious-looking practice than I am in useful practice.</p><p>Can you change the result without adding another swing thought?</p><p>Can you adapt to a different landing requirement?</p><p>Can you hold the finish area while the shot changes?</p><p>That tells me something.</p><h3>Let the Shot Start the Conversation</h3><p>The next time a wedge does not come off the way you want, resist the first mechanical answer.</p><p>Look at the shot:</p><ul><li><p>What was the number?</p></li><li><p>What did you choose?</p></li><li><p>Where were you trying to land it?</p></li><li><p>Where did it finish?</p></li><li><p>What did the situation ask you to do?</p></li></ul><p>Then ask:</p><p><strong>Can I change the task and let the response change with it?</strong></p><p>Sometimes the answer will be yes. Sometimes the swing really does need work. Both are fine but what matters is that we stop assuming every distance control problem is a body problem. That is how seasoned players end up carrying too much information when setting up over the ball.</p><p>Give yourself a clear job first and see what the shot asks for.</p><p>Then decide whether you need to say anything else.</p><h3>Journal Prompt</h3><p><strong>What did the shot ask me to change without my telling the body how?</strong></p><p>Write down the landing problem, the finish problem, and what changed when you altered one of them.</p><p>Then ask yourself one more question:</p><p><strong>Do I normally choose the landing spot first, or do I decide on the swing first and hope the landing spot matches?</strong></p><p>That answer is worth paying attention to.</p><p>Next session, give the shot the first word.</p><p>Then pull the trigger.</p><p>Train trust, not swing thoughts.</p><p><strong>Scott | Distance Control Coach</strong></p><p></p><p><strong>Train Differently</strong></p><p>If you want to get more out of your practice, start by tracking what actually matters.</p><p>Free subscribers get practical training lessons each Tuesday on feel, trust, routine, reflection, and distance control inside 120 yards.</p><p>Paid members get full training sessions, practice plans, journal prompts, and course-transfer assignments designed to help you train week after week.</p><p>Keep using your journal to capture what clicked, what needs work, and what you will train next.</p>]]></content:encoded></item><item><title><![CDATA[One Distance, Two Flights]]></title><description><![CDATA[A lower ball flight wedge is not useful because it looks good, neither is a higher one.]]></description><link>https://journal.bogolftraining.com/p/one-distance-two-flights</link><guid isPermaLink="false">https://journal.bogolftraining.com/p/one-distance-two-flights</guid><dc:creator><![CDATA[Scott | Distance Control Coach]]></dc:creator><pubDate>Fri, 16 Oct 2026 13:04:33 GMT</pubDate><enclosure url="https://substackcdn.com/image/fetch/$s_!ilQj!,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fa2376d31-f8a4-492f-b69a-f771de18240c_1672x941.png" length="0" type="image/jpeg"/><content:encoded><![CDATA[<div class="captioned-image-container"><figure><a class="image-link image2 is-viewable-img" target="_blank" href="https://substackcdn.com/image/fetch/$s_!ilQj!,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fa2376d31-f8a4-492f-b69a-f771de18240c_1672x941.png" data-component-name="Image2ToDOM"><div class="image2-inset"><picture><source type="image/webp" srcset="https://substackcdn.com/image/fetch/$s_!ilQj!,w_424,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fa2376d31-f8a4-492f-b69a-f771de18240c_1672x941.png 424w, https://substackcdn.com/image/fetch/$s_!ilQj!,w_848,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fa2376d31-f8a4-492f-b69a-f771de18240c_1672x941.png 848w, https://substackcdn.com/image/fetch/$s_!ilQj!,w_1272,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fa2376d31-f8a4-492f-b69a-f771de18240c_1672x941.png 1272w, https://substackcdn.com/image/fetch/$s_!ilQj!,w_1456,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fa2376d31-f8a4-492f-b69a-f771de18240c_1672x941.png 1456w" sizes="100vw"><img src="https://substackcdn.com/image/fetch/$s_!ilQj!,w_1456,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fa2376d31-f8a4-492f-b69a-f771de18240c_1672x941.png" width="1456" height="819" data-attrs="{&quot;src&quot;:&quot;https://substack-post-media.s3.amazonaws.com/public/images/a2376d31-f8a4-492f-b69a-f771de18240c_1672x941.png&quot;,&quot;srcNoWatermark&quot;:null,&quot;fullscreen&quot;:null,&quot;imageSize&quot;:null,&quot;height&quot;:819,&quot;width&quot;:1456,&quot;resizeWidth&quot;:null,&quot;bytes&quot;:3100428,&quot;alt&quot;:null,&quot;title&quot;:null,&quot;type&quot;:&quot;image/png&quot;,&quot;href&quot;:null,&quot;belowTheFold&quot;:false,&quot;topImage&quot;:true,&quot;internalRedirect&quot;:&quot;https://journal.bogolftraining.com/i/220618708?img=https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fa2376d31-f8a4-492f-b69a-f771de18240c_1672x941.png&quot;,&quot;isProcessing&quot;:false,&quot;align&quot;:null,&quot;offset&quot;:false}" class="sizing-normal" alt="" srcset="https://substackcdn.com/image/fetch/$s_!ilQj!,w_424,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fa2376d31-f8a4-492f-b69a-f771de18240c_1672x941.png 424w, https://substackcdn.com/image/fetch/$s_!ilQj!,w_848,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fa2376d31-f8a4-492f-b69a-f771de18240c_1672x941.png 848w, https://substackcdn.com/image/fetch/$s_!ilQj!,w_1272,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fa2376d31-f8a4-492f-b69a-f771de18240c_1672x941.png 1272w, https://substackcdn.com/image/fetch/$s_!ilQj!,w_1456,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fa2376d31-f8a4-492f-b69a-f771de18240c_1672x941.png 1456w" sizes="100vw" fetchpriority="high"></picture><div class="image-link-expand"><div class="pencraft pc-display-flex pc-gap-8 pc-reset"><button tabindex="0" type="button" class="pencraft pc-reset pencraft icon-container restack-image buttonBase-GK1x3M"><svg aria-hidden="true" width="20" height="20" viewBox="0 0 20 20" fill="none" stroke-width="1.5" stroke="var(--color-fg-primary)" stroke-linecap="round" stroke-linejoin="round" xmlns="http://www.w3.org/2000/svg" class="icon-noB79L"><g><path d="M2.53001 7.81595C3.49179 4.73911 6.43281 2.5 9.91173 2.5C13.1684 2.5 15.9537 4.46214 17.0852 7.23684L17.6179 8.67647M17.6179 8.67647L18.5002 4.26471M17.6179 8.67647L13.6473 6.91176M17.4995 12.1841C16.5378 15.2609 13.5967 17.5 10.1178 17.5C6.86118 17.5 4.07589 15.5379 2.94432 12.7632L2.41165 11.3235M2.41165 11.3235L1.5293 15.7353M2.41165 11.3235L6.38224 13.0882"></path></g></svg></button><button tabindex="0" type="button" class="pencraft pc-reset pencraft icon-container view-image buttonBase-GK1x3M"><svg xmlns="http://www.w3.org/2000/svg" width="20" height="20" viewBox="0 0 24 24" fill="none" stroke="currentColor" stroke-width="2" stroke-linecap="round" stroke-linejoin="round" class="lucide lucide-maximize2 lucide-maximize-2 icon-noB79L"><polyline points="15 3 21 3 21 9"></polyline><polyline points="9 21 3 21 3 15"></polyline><line x1="21" x2="14" y1="3" y2="10"></line><line x1="3" x2="10" y1="21" y2="14"></line></svg></button></div></div></div></a></figure></div><p>It is useful when you can change the flight and still know where the ball is going to land.</p><p>That is the whole session today.</p><p>I have seen seasoned players build a perfectly good stock wedge shot, decide they need more &#8220;trajectory control,&#8221; and then spend the next hour taking that shot apart. Ball position changes, hands move, and the finish position changes. I have been there, a little more of this, a little less of that.</p><p>By the end, we have three different wedge swings and do not trust any of them.</p><p>We are not doing that.</p><p>You already have a stock shot. We are going to protect it. Then we are going to add <strong>one</strong> alternate ball flight&#8212;lower or higher&#8212;while asking it to carry the same number.</p><p>If I were standing behind you, the first thing I would say is this:</p><p><strong>Give me three stock balls and one alternate ball flight. Then show me the carry numbers before you tell me how pretty the flight was.</strong></p><p>Because if the alternate flight changes the carry by 10 yards, we do not have an alternate version of the same shot yet. We have a different shot and that may become useful later.</p><p>But that is not today&#8217;s job.</p><p></p>
      <p>
          <a href="https://journal.bogolftraining.com/p/one-distance-two-flights">
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   ]]></content:encoded></item><item><title><![CDATA[No Two Scoring Shots Ask the Same Question]]></title><description><![CDATA[If the ball finishes where you intended, the swing does not have to feel identical every time.]]></description><link>https://journal.bogolftraining.com/p/no-two-scoring-shots-ask-the-same</link><guid isPermaLink="false">https://journal.bogolftraining.com/p/no-two-scoring-shots-ask-the-same</guid><dc:creator><![CDATA[Scott | Distance Control Coach]]></dc:creator><pubDate>Tue, 13 Oct 2026 13:03:08 GMT</pubDate><enclosure url="https://substackcdn.com/image/fetch/$s_!buHJ!,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F01890abc-023a-43bf-8fe3-c9109d31fe98_1672x941.png" length="0" type="image/jpeg"/><content:encoded><![CDATA[<div class="captioned-image-container"><figure><a class="image-link image2 is-viewable-img" target="_blank" href="https://substackcdn.com/image/fetch/$s_!buHJ!,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F01890abc-023a-43bf-8fe3-c9109d31fe98_1672x941.png" data-component-name="Image2ToDOM"><div class="image2-inset"><picture><source type="image/webp" srcset="https://substackcdn.com/image/fetch/$s_!buHJ!,w_424,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F01890abc-023a-43bf-8fe3-c9109d31fe98_1672x941.png 424w, https://substackcdn.com/image/fetch/$s_!buHJ!,w_848,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F01890abc-023a-43bf-8fe3-c9109d31fe98_1672x941.png 848w, https://substackcdn.com/image/fetch/$s_!buHJ!,w_1272,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F01890abc-023a-43bf-8fe3-c9109d31fe98_1672x941.png 1272w, https://substackcdn.com/image/fetch/$s_!buHJ!,w_1456,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F01890abc-023a-43bf-8fe3-c9109d31fe98_1672x941.png 1456w" sizes="100vw"><img src="https://substackcdn.com/image/fetch/$s_!buHJ!,w_1456,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F01890abc-023a-43bf-8fe3-c9109d31fe98_1672x941.png" width="1456" height="819" data-attrs="{&quot;src&quot;:&quot;https://substack-post-media.s3.amazonaws.com/public/images/01890abc-023a-43bf-8fe3-c9109d31fe98_1672x941.png&quot;,&quot;srcNoWatermark&quot;:null,&quot;fullscreen&quot;:null,&quot;imageSize&quot;:null,&quot;height&quot;:819,&quot;width&quot;:1456,&quot;resizeWidth&quot;:null,&quot;bytes&quot;:2224663,&quot;alt&quot;:null,&quot;title&quot;:null,&quot;type&quot;:&quot;image/png&quot;,&quot;href&quot;:null,&quot;belowTheFold&quot;:false,&quot;topImage&quot;:true,&quot;internalRedirect&quot;:&quot;https://journal.bogolftraining.com/i/220109892?img=https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F01890abc-023a-43bf-8fe3-c9109d31fe98_1672x941.png&quot;,&quot;isProcessing&quot;:false,&quot;align&quot;:null,&quot;offset&quot;:false}" class="sizing-normal" alt="" srcset="https://substackcdn.com/image/fetch/$s_!buHJ!,w_424,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F01890abc-023a-43bf-8fe3-c9109d31fe98_1672x941.png 424w, https://substackcdn.com/image/fetch/$s_!buHJ!,w_848,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F01890abc-023a-43bf-8fe3-c9109d31fe98_1672x941.png 848w, https://substackcdn.com/image/fetch/$s_!buHJ!,w_1272,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F01890abc-023a-43bf-8fe3-c9109d31fe98_1672x941.png 1272w, https://substackcdn.com/image/fetch/$s_!buHJ!,w_1456,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F01890abc-023a-43bf-8fe3-c9109d31fe98_1672x941.png 1456w" sizes="100vw" fetchpriority="high"></picture><div class="image-link-expand"><div class="pencraft pc-display-flex pc-gap-8 pc-reset"><button tabindex="0" type="button" class="pencraft pc-reset pencraft icon-container restack-image buttonBase-GK1x3M"><svg aria-hidden="true" width="20" height="20" viewBox="0 0 20 20" fill="none" stroke-width="1.5" stroke="var(--color-fg-primary)" stroke-linecap="round" stroke-linejoin="round" xmlns="http://www.w3.org/2000/svg" class="icon-noB79L"><g><path d="M2.53001 7.81595C3.49179 4.73911 6.43281 2.5 9.91173 2.5C13.1684 2.5 15.9537 4.46214 17.0852 7.23684L17.6179 8.67647M17.6179 8.67647L18.5002 4.26471M17.6179 8.67647L13.6473 6.91176M17.4995 12.1841C16.5378 15.2609 13.5967 17.5 10.1178 17.5C6.86118 17.5 4.07589 15.5379 2.94432 12.7632L2.41165 11.3235M2.41165 11.3235L1.5293 15.7353M2.41165 11.3235L6.38224 13.0882"></path></g></svg></button><button tabindex="0" type="button" class="pencraft pc-reset pencraft icon-container view-image buttonBase-GK1x3M"><svg xmlns="http://www.w3.org/2000/svg" width="20" height="20" viewBox="0 0 24 24" fill="none" stroke="currentColor" stroke-width="2" stroke-linecap="round" stroke-linejoin="round" class="lucide lucide-maximize2 lucide-maximize-2 icon-noB79L"><polyline points="15 3 21 3 21 9"></polyline><polyline points="9 21 3 21 3 15"></polyline><line x1="21" x2="14" y1="3" y2="10"></line><line x1="3" x2="10" y1="21" y2="14"></line></svg></button></div></div></div></a></figure></div><p>I&#8217;ve watched seasoned players hit two perfectly useful wedge shots and dislike one of them because it felt different. Same general number and both finish in a good place. One comes off exactly the way they expected. The other feels a little different through the strike, flies a touch lower, or comes out with a slightly different rhythm.</p><p>And the second ball bothers them. That is the part I want you to notice. Not the miss, not a bad decision, or not a poor strike you need to ignore. I am talking about a shot that does the job but does not feel exactly like the shot before it.</p><p>Seasoned players can be hard on those.</p><p>We have spent years trying to repeat things and there is a lot of value in that. But inside 120 yards, the course keeps changing the question. Sometimes the number is nearly identical, and the shot is still not the same.</p><p>If every slightly different feel sends you back into mechanical correction, you can make scoring shots much harder than they need to be.</p><h3>The Number Does Not Tell You the Whole Shot</h3><p>Say you have 70 yards. If that sounds like one question or the same question you had the last time you had 70 yards, it is not.</p><p>Seventy from a clean fairway lie with plenty of green is one thing. Seventy from a slightly uphill lie is another. Seventy with a little breeze into you changes it again. Put a bunker in front and a firm landing area behind it, and now the same number has a different shape.</p><p>You know this already.</p><p>The part we sometimes forget is that if the question changes, the response probably has to change a little too. That does not mean you build a brand-new swing for every condition. It means you stop demanding that the motion feel identical when the job is not identical.</p><p>That is a different way of looking at consistency.</p><h3>I Would Rather Have a Stable Result Than a Frozen Motion</h3><p>Seasoned players like the word repeatable.</p><p>I do too.</p><p>But we have to be careful what we are trying to repeat. If you tell me you want the exact same backswing, exact same rhythm, and exact same feel on every scoring shot, I am going to ask you a question:</p><p>What happens when the shot changes?</p><p>Something has to adjust. Maybe it is the club, amount of speed, the flight, or maybe the lie makes the strike feel a little different even though you made a perfectly good swing.</p><p>That is golf.</p><p>What I want to repeat is the part that matters most:</p><ul><li><p>A clear decision.</p></li><li><p>A clear target.</p></li><li><p>A committed routine.</p></li><li><p>A useful result.</p></li></ul><p>The motion needs enough freedom to handle the shot you actually have.</p><p></p><div class="subscription-widget-wrap-editor" data-attrs="{&quot;url&quot;:&quot;https://journal.bogolftraining.com/subscribe?&quot;,&quot;text&quot;:&quot;Subscribe&quot;,&quot;language&quot;:&quot;en&quot;}" data-component-name="SubscribeWidgetToDOM"><div class="subscription-widget show-subscribe"><div class="preamble"><p class="cta-caption">The Blackout Journal is a reader-supported publication. To receive new posts and support my work, consider becoming a free or paid subscriber.</p></div><form class="subscription-widget-subscribe"><input type="email" class="email-input" name="email" placeholder="Type your email&#8230;" tabindex="-1"><input type="submit" class="button primary" value="Subscribe"><div class="fake-input-wrapper"><div class="fake-input"></div><div class="fake-button"></div></div></form></div></div><p></p><h3>Here Is Where Seasoned Players Start Helping Too Much</h3><p>The first shot comes out a little lower than expected but finishes inside the window.</p><p>Instead of accepting it, we start looking for something.</p><p><em>Why did that feel different?</em></p><p>Maybe the hands got involved.</p><p>Maybe the backswing was shorter.</p><p>Maybe the body slowed down.</p><p>Maybe the club got inside.</p><p>Now the next ball is not just another scoring shot, it is a repair job. That is where a seasoned player who already knows a lot about mechanics can make trouble for themselves.</p><p>They have plenty of possible corrections.</p><p>I understand that golfer.</p><p>The knowledge is useful on the range when there is actually something to work on. But over a scoring shot, that same library of information can convince you that every minor difference need supervision.</p><p>It does not.</p><p>Sometimes the shot simply adapted.</p><p>Leave it alone.</p><h3>Good Golf Does Not Require Every Ball to Feel the Same</h3><p>Two solid shots can feel different.</p><p>That sounds almost too simple to write down, but a lot of talented players need to hear it.</p><p>Feel is not a machine setting. One ball may feel a little faster through the strike. Another may feel softer. A slightly different lie may change what you sense under the club. You may use a different club and still send the ball to the same finish area. If both shots solve the problem, I am not interested in forcing them to feel identical just so practice looks tidy.</p><p>I am interested in whether you understood the shot and produced a useful answer.</p><p>That is the standard.</p><h3>Do Not Turn This Into Random Swinging</h3><p>There is another side to this.</p><p>I am not telling you that anything goes. That would be useless coaching. The idea is not to stand over the ball and experiment with a new swing every time.</p><p>Some things stay the same:</p><ul><li><p>The target should be clear.</p></li><li><p>The shot should be clear.</p></li><li><p>Your routine should be familiar.</p></li><li><p>You are still trying to produce a specific carry, landing spot, or finish.</p></li></ul><p>What changes is your willingness to let the motion adapt without immediately turning every variation into a mechanical problem.</p><p>That distinction matters.</p><p>There is a difference between adaptable and careless.</p><p>We want adaptable.</p><h3>The Course Has Been Teaching You This for Years</h3><p>Think about some of the better wedge shots you have hit on the course.</p><p>I doubt everyone felt identical. Some probably felt almost effortless. Some might have needed a little more flight. Some came off lower. Some were struck from lies you would never choose on a practice tee.</p><p>Yet you looked up and the ball was doing what you wanted.</p><p>That is evidence that you already know how to adjust more than you give yourself credit for. The trouble begins when we decide those natural adjustments are mistakes because they do not match the picture of the &#8220;correct&#8221; motion we brought with us.</p><p>That picture can become too small.</p><h3>One Finish Zone. Five Different Questions.</h3><p>Try this the next time you practice.</p><p>Pick one finish zone (i.e., 10-foot circle or window around your target). l Make it a realistic scoring window for the distance you are working on.</p><p>Now hit five balls, but change one condition on each ball:</p><ul><li><p>You might change the club.</p></li><li><p>You might change the trajectory.</p></li><li><p>If your practice area allows it, change the lie or slope.</p></li><li><p>You might make one shot with a slightly different pace.</p></li><li><p>Do not change everything at once.</p></li><li><p>Change just one condition each shot.</p></li><li><p>Same finish window.</p></li><li><p>Use the same pre-shot routine each time.</p></li><li><p>Before every ball, decide how you are going to solve the shot.</p></li><li><p>Then pull the trigger.</p></li></ul><p>No mechanical rehearsal afterward unless the shot truly gives you a reason.</p><p>What I want you to notice is what stays stable while the answer changes.</p><h3>Keep the Score About the Job</h3><p>Two simple points available on each shot.</p><p>One point if the ball finishes inside the scoring window.</p><p>One point if you made a committed decision and stayed with it.</p><p>That is ten points total.</p><p>You can hit a poor shot with a good decision and that matters. You can also hit a decent result after standing over the ball changing your mind three times.</p><p>That matters too.</p><p>We are not just measuring proximity. We are looking at whether you can choose an answer, trust it, and let the movement respond.</p><p>That is a scoring skill.</p><h3>Do Not Fix the Different One First</h3><p>This is probably the hardest part. Suppose the third ball flies lower than the first two, but it finishes right where you wanted. Your first instinct may be to fix the flight.</p><p>Do not fix it yet.</p><p>Ask yourself what the shot actually required:</p><ul><li><p>Was the lower flight a problem?</p></li><li><p>Did it change the carry in a way you did not want?</p></li><li><p>Did the landing spot still work?</p></li></ul><p>Then ask this:</p><p><strong>Did the ball finish inside your window?</strong></p><p>If the answer is yes, leave the motion alone.</p><p>You may have just seen a perfectly good adjustment.</p><p>That is worth recognizing.</p><h3>When Variation Becomes a Problem</h3><p>Of course, different can be wrong. If the carry becomes unpredictable, we need to look at it. If the strike falls apart, that matters. If the shot shape is changing so much that you cannot choose a target with any confidence, we have work to do.</p><p>I am not asking you to accept chaos. The line I care about is whether the variation still produces a shot you can use. There is your boundary.</p><p>Useful difference is fine.</p><p>Uncontrolled difference needs training.</p><p>That is a much better question than, &#8220;Did that swing feel exactly like the last one?&#8221;</p><h3>Stop Chasing the Feeling of the Previous Ball</h3><p>This is another habit worth watching.</p><p>You hit a beautiful wedge exactly the feel you wanted. Then the next ball becomes an attempt to reproduce the feeling of the one before it. That can get slippery because now your attention is no longer fully on this shot.</p><p>You are trying to recreate an old one. But this ball is sitting on a slightly different patch of turf. The target may be a little different or the wind may have moved. Even if everything looks the same, you are still hitting a new golf shot.</p><p>Let it be a new one:</p><ul><li><p>Pick the target.</p></li><li><p>Make the decision.</p></li><li><p>Pre-shot routine.</p></li></ul><p>Now go hit the shot.</p><h3>Consistency Does Not Mean Sameness</h3><p>This is probably the main thing I want you to take from this. A consistent scoring game is not one where every motion looks and feels exactly the same. It is one where you keep producing useful outcomes while the conditions move around.</p><p>That requires some stability and some adjustment.</p><p>We need both.</p><p>If you spend all your time trying to repeat the motion, you can make yourself less comfortable with the very variation golf keeps handing you. If you let everything change without a clear target, you lose the plot.</p><p>So, keep the outcome clear.</p><p>Let the response have some room.</p><p>That is enough.</p><h3>What Stayed the Same?</h3><p>After the five-ball session, do not start with the bad swings.</p><p>Start here:</p><ul><li><p>What stayed stable?</p></li><li><p>Maybe your landing picture stayed clear.</p></li><li><p>Maybe your routine stayed the same.</p></li><li><p>Maybe the club changed but the amount of commitment did not.</p></li><li><p>Maybe two shots felt completely different but both finished inside the window.</p></li></ul><p>Good.</p><p>Now ask the harder question:</p><p><strong>What changed without you telling it to change?</strong></p><p>That is enough to work with.</p><h3>Your Job Is the Outcome, Not the Copy</h3><p>If I were standing beside you, I would not ask you to make the next wedge swing look like the last one.</p><p>I would give you the job or the shot to hit:</p><ul><li><p>I would have you hit to the same finish zone.</p></li><li><p>Use a different condition.</p></li><li><p>Make a decision.</p></li><li><p>See the shot.</p></li><li><p>Use your routine.</p></li><li><p>Pull the trigger without mechanical thought.</p></li></ul><p>Then we would look at what happened. If the shot worked, we would learn from it. If it missed, we learn from that too. But we do not start rebuilding the motion simply because the swing felt a little different.</p><p>That is how seasoned players can end up supervising every scoring shot. They are trying to preserve a motion instead of solving the golf problem.</p><p>The motion matters, of course it does.</p><p>But the motion has a job.</p><p>Do not forget the job.</p><h3>Journal Prompt</h3><p><strong>What part of my response adapted without a mechanical command?</strong></p><p>Write down what changed and whether the ball still finished where you intended.</p><p>Then answer one more question:</p><p><strong>Which changing condition disrupts my distance feel most?</strong></p><p>Club? Flight? Lie? Slope? Pace?</p><p>That is probably the one worth training next. Not because you need another swing thought. Because you need more experience solving that version of the shot.</p><p></p><p>Train trust, not swing thoughts.</p><p><strong>Scott | Distance Control Coach</strong></p><p></p><p><strong>Train Differently</strong></p><p>If you want to get more out of your practice, start by tracking what actually matters.</p><p>Free subscribers get practical training lessons each Tuesday on feel, trust, routine, reflection, and distance control inside 120 yards.</p><p>Paid members get full training sessions, practice plans, journal prompts, and course-transfer assignments designed to help you train week after week.</p><p>Keep using your journal to capture what clicked, what needs work, and what you will train next.</p><div class="subscription-widget-wrap-editor" data-attrs="{&quot;url&quot;:&quot;https://journal.bogolftraining.com/subscribe?&quot;,&quot;text&quot;:&quot;Subscribe&quot;,&quot;language&quot;:&quot;en&quot;}" data-component-name="SubscribeWidgetToDOM"><div class="subscription-widget show-subscribe"><div class="preamble"><p class="cta-caption">The Blackout Journal is a reader-supported publication. To receive new posts and support my work, consider becoming a free or paid subscriber.</p></div><form class="subscription-widget-subscribe"><input type="email" class="email-input" name="email" placeholder="Type your email&#8230;" tabindex="-1"><input type="submit" class="button primary" value="Subscribe"><div class="fake-input-wrapper"><div class="fake-input"></div><div class="fake-button"></div></div></form></div></div><p></p>]]></content:encoded></item><item><title><![CDATA[Random Distance Putting With Three Target Lines]]></title><description><![CDATA[A putting mat gets easier than we think.]]></description><link>https://journal.bogolftraining.com/p/random-distance-putting-with-three</link><guid isPermaLink="false">https://journal.bogolftraining.com/p/random-distance-putting-with-three</guid><dc:creator><![CDATA[Scott | Distance Control Coach]]></dc:creator><pubDate>Fri, 09 Oct 2026 13:04:50 GMT</pubDate><enclosure url="https://substackcdn.com/image/fetch/$s_!zjGR!,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F9b889660-40d7-4338-973f-212390ccb6ff_1672x941.png" length="0" type="image/jpeg"/><content:encoded><![CDATA[<div class="captioned-image-container"><figure><a class="image-link image2 is-viewable-img" target="_blank" href="https://substackcdn.com/image/fetch/$s_!zjGR!,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F9b889660-40d7-4338-973f-212390ccb6ff_1672x941.png" data-component-name="Image2ToDOM"><div class="image2-inset"><picture><source type="image/webp" srcset="https://substackcdn.com/image/fetch/$s_!zjGR!,w_424,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F9b889660-40d7-4338-973f-212390ccb6ff_1672x941.png 424w, https://substackcdn.com/image/fetch/$s_!zjGR!,w_848,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F9b889660-40d7-4338-973f-212390ccb6ff_1672x941.png 848w, https://substackcdn.com/image/fetch/$s_!zjGR!,w_1272,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F9b889660-40d7-4338-973f-212390ccb6ff_1672x941.png 1272w, https://substackcdn.com/image/fetch/$s_!zjGR!,w_1456,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F9b889660-40d7-4338-973f-212390ccb6ff_1672x941.png 1456w" sizes="100vw"><img src="https://substackcdn.com/image/fetch/$s_!zjGR!,w_1456,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F9b889660-40d7-4338-973f-212390ccb6ff_1672x941.png" width="1456" height="819" data-attrs="{&quot;src&quot;:&quot;https://substack-post-media.s3.amazonaws.com/public/images/9b889660-40d7-4338-973f-212390ccb6ff_1672x941.png&quot;,&quot;srcNoWatermark&quot;:null,&quot;fullscreen&quot;:null,&quot;imageSize&quot;:null,&quot;height&quot;:819,&quot;width&quot;:1456,&quot;resizeWidth&quot;:null,&quot;bytes&quot;:1977610,&quot;alt&quot;:null,&quot;title&quot;:null,&quot;type&quot;:&quot;image/png&quot;,&quot;href&quot;:null,&quot;belowTheFold&quot;:false,&quot;topImage&quot;:true,&quot;internalRedirect&quot;:&quot;https://journal.bogolftraining.com/i/219506943?img=https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F9b889660-40d7-4338-973f-212390ccb6ff_1672x941.png&quot;,&quot;isProcessing&quot;:false,&quot;align&quot;:null,&quot;offset&quot;:false}" class="sizing-normal" alt="" srcset="https://substackcdn.com/image/fetch/$s_!zjGR!,w_424,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F9b889660-40d7-4338-973f-212390ccb6ff_1672x941.png 424w, https://substackcdn.com/image/fetch/$s_!zjGR!,w_848,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F9b889660-40d7-4338-973f-212390ccb6ff_1672x941.png 848w, https://substackcdn.com/image/fetch/$s_!zjGR!,w_1272,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F9b889660-40d7-4338-973f-212390ccb6ff_1672x941.png 1272w, https://substackcdn.com/image/fetch/$s_!zjGR!,w_1456,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F9b889660-40d7-4338-973f-212390ccb6ff_1672x941.png 1456w" sizes="100vw" fetchpriority="high"></picture><div class="image-link-expand"><div class="pencraft pc-display-flex pc-gap-8 pc-reset"><button tabindex="0" type="button" class="pencraft pc-reset pencraft icon-container restack-image buttonBase-GK1x3M"><svg aria-hidden="true" width="20" height="20" viewBox="0 0 20 20" fill="none" stroke-width="1.5" stroke="var(--color-fg-primary)" stroke-linecap="round" stroke-linejoin="round" xmlns="http://www.w3.org/2000/svg" class="icon-noB79L"><g><path d="M2.53001 7.81595C3.49179 4.73911 6.43281 2.5 9.91173 2.5C13.1684 2.5 15.9537 4.46214 17.0852 7.23684L17.6179 8.67647M17.6179 8.67647L18.5002 4.26471M17.6179 8.67647L13.6473 6.91176M17.4995 12.1841C16.5378 15.2609 13.5967 17.5 10.1178 17.5C6.86118 17.5 4.07589 15.5379 2.94432 12.7632L2.41165 11.3235M2.41165 11.3235L1.5293 15.7353M2.41165 11.3235L6.38224 13.0882"></path></g></svg></button><button tabindex="0" type="button" class="pencraft pc-reset pencraft icon-container view-image buttonBase-GK1x3M"><svg xmlns="http://www.w3.org/2000/svg" width="20" height="20" viewBox="0 0 24 24" fill="none" stroke="currentColor" stroke-width="2" stroke-linecap="round" stroke-linejoin="round" class="lucide lucide-maximize2 lucide-maximize-2 icon-noB79L"><polyline points="15 3 21 3 21 9"></polyline><polyline points="9 21 3 21 3 15"></polyline><line x1="21" x2="14" y1="3" y2="10"></line><line x1="3" x2="10" y1="21" y2="14"></line></svg></button></div></div></div></a></figure></div><p>Not because putting indoors is easy. It gets easier because the target stays put.</p><p>Hit six balls to the same line and by the fourth or fifth one you have more information than you would ever get on the golf course. You know how the last ball rolled. You know how much pace was missing. You can see the other balls sitting there. Without really meaning to, you start using them.</p><p>I have done plenty of that kind of practice. It looks good because ball after ball starts finishing around the same place, and you walk away feeling like the speed is coming along.</p><p>Then back to real life, the first long putt on the course comes up five feet short.</p><p>That is the part I want to work on today. We are going to leave the putting stroke alone What I want is for you to see a new distance, commit to it, make your normal stroke, and live with the first result.</p><p>Then I am going to change the distance.</p><p>Again. And again.</p><p>One ball, no correction ball.</p><p>If I were standing beside you, I would set three finish lines on the mat or green and ask you to roll one ball to each in a shuffled order. Retrieve the ball after every putt.</p><p>That last part matters.</p><p>I do not want the previous ball lying there telling you what 10 feet looks like. I want you to find 10 feet again.</p><p>That is the training.</p>
      <p>
          <a href="https://journal.bogolftraining.com/p/random-distance-putting-with-three">
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   ]]></content:encoded></item><item><title><![CDATA[Do Not Jump Straight From Repetition to Chaos]]></title><description><![CDATA[Making practice harder only helps when you still know what shot you are trying to hit.]]></description><link>https://journal.bogolftraining.com/p/do-not-jump-straight-from-repetition</link><guid isPermaLink="false">https://journal.bogolftraining.com/p/do-not-jump-straight-from-repetition</guid><dc:creator><![CDATA[Scott | Distance Control Coach]]></dc:creator><pubDate>Tue, 06 Oct 2026 13:04:18 GMT</pubDate><enclosure url="https://substackcdn.com/image/fetch/$s_!WpUc!,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fe62e909e-cfd7-4eb3-a679-435dddc2ca9c_1672x941.png" length="0" type="image/jpeg"/><content:encoded><![CDATA[<div class="captioned-image-container"><figure><a class="image-link image2 is-viewable-img" target="_blank" href="https://substackcdn.com/image/fetch/$s_!WpUc!,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fe62e909e-cfd7-4eb3-a679-435dddc2ca9c_1672x941.png" data-component-name="Image2ToDOM"><div class="image2-inset"><picture><source type="image/webp" srcset="https://substackcdn.com/image/fetch/$s_!WpUc!,w_424,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fe62e909e-cfd7-4eb3-a679-435dddc2ca9c_1672x941.png 424w, https://substackcdn.com/image/fetch/$s_!WpUc!,w_848,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fe62e909e-cfd7-4eb3-a679-435dddc2ca9c_1672x941.png 848w, https://substackcdn.com/image/fetch/$s_!WpUc!,w_1272,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fe62e909e-cfd7-4eb3-a679-435dddc2ca9c_1672x941.png 1272w, https://substackcdn.com/image/fetch/$s_!WpUc!,w_1456,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fe62e909e-cfd7-4eb3-a679-435dddc2ca9c_1672x941.png 1456w" sizes="100vw"><img src="https://substackcdn.com/image/fetch/$s_!WpUc!,w_1456,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fe62e909e-cfd7-4eb3-a679-435dddc2ca9c_1672x941.png" width="1456" height="819" data-attrs="{&quot;src&quot;:&quot;https://substack-post-media.s3.amazonaws.com/public/images/e62e909e-cfd7-4eb3-a679-435dddc2ca9c_1672x941.png&quot;,&quot;srcNoWatermark&quot;:null,&quot;fullscreen&quot;:null,&quot;imageSize&quot;:null,&quot;height&quot;:819,&quot;width&quot;:1456,&quot;resizeWidth&quot;:null,&quot;bytes&quot;:1800793,&quot;alt&quot;:null,&quot;title&quot;:null,&quot;type&quot;:&quot;image/png&quot;,&quot;href&quot;:null,&quot;belowTheFold&quot;:false,&quot;topImage&quot;:true,&quot;internalRedirect&quot;:&quot;https://journal.bogolftraining.com/i/219018316?img=https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fe62e909e-cfd7-4eb3-a679-435dddc2ca9c_1672x941.png&quot;,&quot;isProcessing&quot;:false,&quot;align&quot;:null,&quot;offset&quot;:false}" class="sizing-normal" alt="" srcset="https://substackcdn.com/image/fetch/$s_!WpUc!,w_424,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fe62e909e-cfd7-4eb3-a679-435dddc2ca9c_1672x941.png 424w, https://substackcdn.com/image/fetch/$s_!WpUc!,w_848,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fe62e909e-cfd7-4eb3-a679-435dddc2ca9c_1672x941.png 848w, https://substackcdn.com/image/fetch/$s_!WpUc!,w_1272,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fe62e909e-cfd7-4eb3-a679-435dddc2ca9c_1672x941.png 1272w, https://substackcdn.com/image/fetch/$s_!WpUc!,w_1456,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fe62e909e-cfd7-4eb3-a679-435dddc2ca9c_1672x941.png 1456w" sizes="100vw" fetchpriority="high"></picture><div class="image-link-expand"><div class="pencraft pc-display-flex pc-gap-8 pc-reset"><button tabindex="0" type="button" class="pencraft pc-reset pencraft icon-container restack-image buttonBase-GK1x3M"><svg aria-hidden="true" width="20" height="20" viewBox="0 0 20 20" fill="none" stroke-width="1.5" stroke="var(--color-fg-primary)" stroke-linecap="round" stroke-linejoin="round" xmlns="http://www.w3.org/2000/svg" class="icon-noB79L"><g><path d="M2.53001 7.81595C3.49179 4.73911 6.43281 2.5 9.91173 2.5C13.1684 2.5 15.9537 4.46214 17.0852 7.23684L17.6179 8.67647M17.6179 8.67647L18.5002 4.26471M17.6179 8.67647L13.6473 6.91176M17.4995 12.1841C16.5378 15.2609 13.5967 17.5 10.1178 17.5C6.86118 17.5 4.07589 15.5379 2.94432 12.7632L2.41165 11.3235M2.41165 11.3235L1.5293 15.7353M2.41165 11.3235L6.38224 13.0882"></path></g></svg></button><button tabindex="0" type="button" class="pencraft pc-reset pencraft icon-container view-image buttonBase-GK1x3M"><svg xmlns="http://www.w3.org/2000/svg" width="20" height="20" viewBox="0 0 24 24" fill="none" stroke="currentColor" stroke-width="2" stroke-linecap="round" stroke-linejoin="round" class="lucide lucide-maximize2 lucide-maximize-2 icon-noB79L"><polyline points="15 3 21 3 21 9"></polyline><polyline points="9 21 3 21 3 15"></polyline><line x1="21" x2="14" y1="3" y2="10"></line><line x1="3" x2="10" y1="21" y2="14"></line></svg></button></div></div></div></a></figure></div><p>I see golfers make two opposite mistakes with practice.</p><p>The first one is familiar. They find a wedge distance they like, hit ball after ball to the same target, and stay there until the shot looks good. Nothing wrong with that for a while. You need repetition when you are trying to find a number or settle a feel.</p><div class="subscription-widget-wrap-editor" data-attrs="{&quot;url&quot;:&quot;https://journal.bogolftraining.com/subscribe?&quot;,&quot;text&quot;:&quot;Subscribe&quot;,&quot;language&quot;:&quot;en&quot;}" data-component-name="SubscribeWidgetToDOM"><div class="subscription-widget show-subscribe"><div class="preamble"><p class="cta-caption">The Blackout Journal is a reader-supported publication. To receive new posts and support my work, consider becoming a free or paid subscriber.</p></div><form class="subscription-widget-subscribe"><input type="email" class="email-input" name="email" placeholder="Type your email&#8230;" tabindex="-1"><input type="submit" class="button primary" value="Subscribe"><div class="fake-input-wrapper"><div class="fake-input"></div><div class="fake-button"></div></div></form></div></div><p>The second mistake usually comes after somebody tells them they need more random practice.</p><p>Now everything changes with different yardage, club, target, trajectory, and maybe a different lie if they can manage it. Every ball becomes a new problem. The session gets ugly fast, and the seasoned player walks away thinking, <em>Well, that didn&#8217;t work.</em></p><p>I don&#8217;t blame him.</p><p>We took a shot he was just starting to understand and turned practice into a guessing contest.</p><p>There is a middle ground.</p><p>That is where I want to work.</p><h3>Repetition Has a Job</h3><p>I am not against hitting the same shot several times. If you are trying to learn what your 70-yard wedge feels like, hit some 70-yard wedges.</p><p>Get the number, see the flight, and notice the strike. Find a landing spot that makes sense to your eye. Let the shot become familiar enough that when I say, &#8220;Give me 70,&#8221; you are not starting from scratch.</p><p>That is useful practice.</p><p>The mistake is staying there forever because the session looks good. By the eighth or tenth ball, the previous shot helps with the next one. You know whether the last ball was long. You know whether it was short. The feel is still fresh. You have already made most of the decisions.</p><p>The course will eventually take that help away. So, practice needs to take some of it away too.</p><p>Just not all at once.</p><h3>Harder Is Not Automatically Better</h3><p>&#8220;Make practice harder&#8221; sounds like good advice, but it is incomplete advice.</p><p>If I give you a 70-yard shot you barely know, then immediately start calling 43, 86, 58, 77 and 49 while changing clubs and trajectories, I may make the session difficult.</p><p>That doesn&#8217;t mean I made it useful.</p><p>There is a point where difficulty stops asking you to retrieve a trained shot and starts asking you to invent one.</p><p>Those are different things.</p><p>What I want you to notice is whether you still have a clear intention:</p><ul><li><p>Do you know the number?</p></li><li><p>Can you picture the flight?</p></li><li><p>Do you have some feel for the carry?</p></li><li><p>Can you go through your routine and commit?</p></li></ul><p>If the answer is yes, the harder task may be doing its job.</p><p>If every ball feels like a guess, back up. You are not failing the drill, but the drill got ahead of the skill.</p><h3>Build the Shot, Then Ask More of It</h3><p>If I were standing beside you at the back of the range, I would build this in layers. First, show me the stock shot. Maybe it is not perfect but just stable enough that you know what you are trying to produce.</p><p>Then I would change one thing.</p><p>Maybe instead of hitting 70 over and over, we alternate 70 and 85.</p><p>Now the previous ball does not give you the complete answer. You have to change the picture, change the amount of shot and find the number again.</p><p>But the task is still understandable. Once you can do that, then I might give you three numbers and mix the order.</p><p>Now you do not know what is coming next.</p><p>That is another step. The practice gets harder because you have to find the shot again&#8212;not because I have thrown every possible problem at you at once.</p><p>That distinction matters.</p><h3>One Change Can Be Enough</h3><p>Seasoned players who like to work tend to overdo this.</p><p>Give us permission to vary practice and pretty soon we are changing five things at once. I would rather change one useful condition and see what it tells us. In other words, keep the same club and change the distance. Or keep the distance and change the club. Or keep the shot basically the same and move the landing target. You do not need to turn every ball into a trick shot.</p><p>We are trying to find the edge between comfortable repetition and confused guessing. That edge is a useful place to train.</p><h3>The First Step Is Supposed to Feel Easier</h3><p>Sometimes seasoned players think the early stage is too easy to matter.</p><p>Three balls to the same number? I already know how to do that.</p><p>Good but those balls tell us whether there is actually something stable enough to move forward. If your 70-yard shot is all over the place while you are hitting the same number repeatedly, going random probably is not the next move.</p><p>We are not trying to impress anybody, so stay there a little longer.</p><p>Find the strike, the carry, and get a clear picture. Then change something. This is not about protecting yourself from mistakes. It is about making the next challenge productive.</p><h3>Alternating Exposes a Different Problem</h3><p>The middle stage is one seasoned players tend to skip. I like it because it tells you quite a bit without turning the session into chaos.</p><p>Take two distances:</p><ul><li><p>Say 60 and 80.</p></li><li><p>Hit 60.</p></li><li><p>Then 80.</p></li><li><p>Back to 60.</p></li><li><p>Then 80 again.</p></li><li><p>Four balls.</p></li></ul><p>Now pay attention.</p><p>Does the 80-yard shot feel fairly clear?</p><p>What happens when you return to 60?</p><p>Do you find the old feel again, or does the 80-yard swing follow you?</p><p>You are no longer repeating one comfortable answer, but you are not solving a completely new problem every time either. You are learning to leave a shot and come back to it.</p><p>Golf asks you to do that all day.</p><h3>Then Make Yourself Find It</h3><p>Once the alternating work is holding together, change the order.</p><p>Now give yourself three distances.</p><p>Maybe 55, 70 and 85.</p><p>Put them on cards, use a random-number app, or have somebody call them.</p><p>However you do it, do not know the next number until the previous shot is finished.</p><p>Then make a decision:</p><ul><li><p>Pick the number and mean it.</p></li><li><p>See the shot.</p></li><li><p>Use your routine.</p></li><li><p>Hit one ball.</p></li><li><p>No do-over.</p></li><li><p>Then take the next number.</p></li></ul><p>This is where the training begins to look more like golf. Not because the practice is random for the sake of being random. Because the shot now has to be recalled instead of repeated.</p><h3>Give Me Ten Balls</h3><p>Try this the next time you practice. You need one stock distance and two additional targets.</p><p>That is all.</p><p>Start with <strong>three balls to your stock distance</strong>.</p><p>Use your normal routine. Same number. Same basic shot.</p><p>What I want you to notice is whether the shot has a clear shape and feel. You are establishing the answer before I ask you to retrieve it.</p><p>Next, take <strong>four balls and alternate between two distances</strong>.</p><p>A-B-A-B.</p><p>Do not hit correction balls.</p><p>If the first one is poor, leave it alone. Hit the next number.</p><p>Then finish with <strong>three random targets </strong>using all three distances.</p><p>One ball to each target.</p><p>That means a new number, a new decision, just find the shot.</p><p>Ten balls total.</p><p>That is enough.</p><h3>Know When the Practice Has Become Guessing</h3><p>Here is the important part. Do not judge the three stages only by which one produced the tightest group.</p><p>Of course, the repeated stage may look better, it is supposed to be easier. Instead, ask where the difficulty changed from useful to confused. Maybe the stock shot was solid, and the alternating stage was challenging but clear.</p><p>That is a good thing.</p><p>If random practice turned into a mess, that tells you something. You probably do not need to go back to mindless repetition forever. You may simply need more time alternating between a couple of known shots before you add the third problem.</p><p>If the alternating stage itself becomes guesswork, back up another step. That is not regression in the way seasoned players sometimes think about it. You are not starting over; you are getting back to the last place where the shot was clear enough to train.</p><p>Then build from there.</p><h3>Do Not Earn Difficulty With One Lucky Ball</h3><p>Over a real practice sample, I want to see that you can handle the current job reasonably often before adding another demand.</p><p>In this little ten-ball test, keep it practical.</p><p>If you hit one good ball out of three and the other two are complete guesses, I would not rush forward because the good one happened to finish close.</p><p>Likewise, I am not asking for perfection before you progress. I want enough evidence that the shot is becoming yours. Over repeated sessions, roughly seven acceptable results out of ten is a useful line.</p><p>Good enough that we can ask harder questions.</p><p>It&#8217;s not so easy that the harder work never arrives.</p><h3>The Goal Is Not Random Practice</h3><p>This is worth saying plainly. Random practice is not the goal.</p><p>The changing target is simply one way to find out whether you can still produce the shot after the easy repetition disappears. Sometimes repetition is the right training. Sometimes alternating two targets is exactly where you need to stay. Sometimes you are ready for random targets and one-ball tests.</p><p>The mistake is treating one of those as the only proper way to practice. Your practice should move with your skill.</p><p>Build, challenge, and test.</p><p>If it starts getting loose, then back up.</p><p>Then go again.</p><h3>Do Not Confuse Struggle With Progress</h3><p>Seasoned players sometimes get this backwards. We hear that uncomfortable practice can be useful, so we assume more struggle means more learning.</p><p>Not necessarily.</p><p>A session can be difficult and still be poorly designed. If you have no clear target, no reliable number and no idea what answer you are trying to produce, struggle is just struggle.</p><p>You need enough challenge to make yourself solve the shot. You also need enough clarity to know what you are solving.</p><p>That is the balance.</p><p>When you get it right, practice does not necessarily feel easy. But it feels understandable because you know the job. You can make a decision, you can hit the ball, and learn something from the result.</p><p>That is productive difficulty.</p><h3>Take the Right Level to the Range</h3><p>The next time you practice, do not start by asking, &#8220;How can I make this harder?&#8221;</p><p>Ask:</p><p><strong>What level am I actually ready for?</strong></p><ul><li><p>Repeat?</p></li><li><p>Alternate?</p></li><li><p>Random?</p></li></ul><p>Answer that honestly.</p><p>If the stock shot is not stable, build it. If you own the stock shot but lose it as soon as the number changes, alternate two distances. If that is holding together, start changing the target, and give yourself one ball.</p><p>There is no prize for getting to random practice fastest. And there is no prize for making the tenth repeated ball look perfect either. The job is to build enough trust that when the course gives you a different number, you can find the shot without rebuilding your swing over the ball.</p><p>That takes layers.</p><p>Build the answer.</p><p>Take away some help.</p><p>See what remains.</p><p>Then ask for more.</p><h3>Journal Prompt</h3><p><strong>What level challenged me without taking away a clear intention?</strong></p><p>Write down where you were still seeing the shot and where you started guessing.</p><p>That is your next practice decision.</p><p>Not what looks hardest.</p><p>Not what somebody else&#8217;s session looks like.</p><p>What are <strong>you</strong> ready for now?</p><p>Repeat, alternate or random.</p><p>Pick the right level.</p><p>Then hit the shot.</p><p>Train trust, not swing thoughts.</p><p><strong>Scott | Distance Control Coach</strong></p><p><strong>Train Differently</strong></p><p>If you want to get more out of your practice, start by tracking what actually matters.</p><p>Free subscribers get practical training lessons each Tuesday on feel, trust, routine, reflection, and distance control inside 120 yards.</p><p>Paid members get full training sessions, practice plans, journal prompts, and course-transfer assignments designed to help you train week after week.</p><p>Keep using your journal to capture what clicked, what needs work, and what you will train next.</p><div class="subscription-widget-wrap-editor" data-attrs="{&quot;url&quot;:&quot;https://journal.bogolftraining.com/subscribe?&quot;,&quot;text&quot;:&quot;Subscribe&quot;,&quot;language&quot;:&quot;en&quot;}" data-component-name="SubscribeWidgetToDOM"><div class="subscription-widget show-subscribe"><div class="preamble"><p class="cta-caption">The Blackout Journal is a reader-supported publication. To receive new posts and support my work, consider becoming a free or paid subscriber.</p></div><form class="subscription-widget-subscribe"><input type="email" class="email-input" name="email" placeholder="Type your email&#8230;" tabindex="-1"><input type="submit" class="button primary" value="Subscribe"><div class="fake-input-wrapper"><div class="fake-input"></div><div class="fake-button"></div></div></form></div></div>]]></content:encoded></item><item><title><![CDATA[The Carry-Window Ladder]]></title><description><![CDATA[A wedge ladder can make you feel surprisingly good about your distance control.]]></description><link>https://journal.bogolftraining.com/p/the-carry-window-ladder</link><guid isPermaLink="false">https://journal.bogolftraining.com/p/the-carry-window-ladder</guid><dc:creator><![CDATA[Scott | Distance Control Coach]]></dc:creator><pubDate>Fri, 02 Oct 2026 13:04:41 GMT</pubDate><enclosure url="https://substackcdn.com/image/fetch/$s_!xXfE!,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F11f2d406-efc7-40ad-bd16-4d24194a1ef3_1672x941.png" length="0" type="image/jpeg"/><content:encoded><![CDATA[<div class="captioned-image-container"><figure><a class="image-link image2 is-viewable-img" target="_blank" href="https://substackcdn.com/image/fetch/$s_!xXfE!,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F11f2d406-efc7-40ad-bd16-4d24194a1ef3_1672x941.png" data-component-name="Image2ToDOM"><div class="image2-inset"><picture><source type="image/webp" srcset="https://substackcdn.com/image/fetch/$s_!xXfE!,w_424,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F11f2d406-efc7-40ad-bd16-4d24194a1ef3_1672x941.png 424w, https://substackcdn.com/image/fetch/$s_!xXfE!,w_848,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F11f2d406-efc7-40ad-bd16-4d24194a1ef3_1672x941.png 848w, https://substackcdn.com/image/fetch/$s_!xXfE!,w_1272,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F11f2d406-efc7-40ad-bd16-4d24194a1ef3_1672x941.png 1272w, https://substackcdn.com/image/fetch/$s_!xXfE!,w_1456,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F11f2d406-efc7-40ad-bd16-4d24194a1ef3_1672x941.png 1456w" sizes="100vw"><img src="https://substackcdn.com/image/fetch/$s_!xXfE!,w_1456,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F11f2d406-efc7-40ad-bd16-4d24194a1ef3_1672x941.png" width="1456" height="819" data-attrs="{&quot;src&quot;:&quot;https://substack-post-media.s3.amazonaws.com/public/images/11f2d406-efc7-40ad-bd16-4d24194a1ef3_1672x941.png&quot;,&quot;srcNoWatermark&quot;:null,&quot;fullscreen&quot;:null,&quot;imageSize&quot;:null,&quot;height&quot;:819,&quot;width&quot;:1456,&quot;resizeWidth&quot;:null,&quot;bytes&quot;:2380564,&quot;alt&quot;:null,&quot;title&quot;:null,&quot;type&quot;:&quot;image/png&quot;,&quot;href&quot;:null,&quot;belowTheFold&quot;:false,&quot;topImage&quot;:true,&quot;internalRedirect&quot;:&quot;https://journal.bogolftraining.com/i/218425640?img=https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F11f2d406-efc7-40ad-bd16-4d24194a1ef3_1672x941.png&quot;,&quot;isProcessing&quot;:false,&quot;align&quot;:null,&quot;offset&quot;:false}" class="sizing-normal" alt="" srcset="https://substackcdn.com/image/fetch/$s_!xXfE!,w_424,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F11f2d406-efc7-40ad-bd16-4d24194a1ef3_1672x941.png 424w, https://substackcdn.com/image/fetch/$s_!xXfE!,w_848,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F11f2d406-efc7-40ad-bd16-4d24194a1ef3_1672x941.png 848w, https://substackcdn.com/image/fetch/$s_!xXfE!,w_1272,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F11f2d406-efc7-40ad-bd16-4d24194a1ef3_1672x941.png 1272w, https://substackcdn.com/image/fetch/$s_!xXfE!,w_1456,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F11f2d406-efc7-40ad-bd16-4d24194a1ef3_1672x941.png 1456w" sizes="100vw" fetchpriority="high"></picture><div class="image-link-expand"><div class="pencraft pc-display-flex pc-gap-8 pc-reset"><button tabindex="0" type="button" class="pencraft pc-reset pencraft icon-container restack-image buttonBase-GK1x3M"><svg aria-hidden="true" width="20" height="20" viewBox="0 0 20 20" fill="none" stroke-width="1.5" stroke="var(--color-fg-primary)" stroke-linecap="round" stroke-linejoin="round" xmlns="http://www.w3.org/2000/svg" class="icon-noB79L"><g><path d="M2.53001 7.81595C3.49179 4.73911 6.43281 2.5 9.91173 2.5C13.1684 2.5 15.9537 4.46214 17.0852 7.23684L17.6179 8.67647M17.6179 8.67647L18.5002 4.26471M17.6179 8.67647L13.6473 6.91176M17.4995 12.1841C16.5378 15.2609 13.5967 17.5 10.1178 17.5C6.86118 17.5 4.07589 15.5379 2.94432 12.7632L2.41165 11.3235M2.41165 11.3235L1.5293 15.7353M2.41165 11.3235L6.38224 13.0882"></path></g></svg></button><button tabindex="0" type="button" class="pencraft pc-reset pencraft icon-container view-image buttonBase-GK1x3M"><svg xmlns="http://www.w3.org/2000/svg" width="20" height="20" viewBox="0 0 24 24" fill="none" stroke="currentColor" stroke-width="2" stroke-linecap="round" stroke-linejoin="round" class="lucide lucide-maximize2 lucide-maximize-2 icon-noB79L"><polyline points="15 3 21 3 21 9"></polyline><polyline points="9 21 3 21 3 15"></polyline><line x1="21" x2="14" y1="3" y2="10"></line><line x1="3" x2="10" y1="21" y2="14"></line></svg></button></div></div></div></a></figure></div><p>Start at 50. Then 60. Then 70. Then 80.</p><p>Every ball gives you a little help with the next one. You just hit 60, so 70 does not feel like a completely new problem. You saw the flight. You felt the strike. You know roughly how much farther the next ball needs to go.</p><p>By the time you get to the top of the ladder, it can look like you have the whole thing figured out. Then I ask you to come back down or I call 60 yards right after the 90-yard shot.</p><p>Now that is a different story.</p><p>I have seen this in my own practice enough times that I stopped treating the clean ladder as proof that I owned the distances. Sometimes I owned the ladder but that is not quite the same thing.</p><p>The order helped me.</p><p>There is nothing wrong with that. An ordered ladder is an effective way to build a picture. But eventually we need to find out whether the picture survives without the buildup.</p><p>That is what this session is for.</p><p>If I were standing beside you at the back of the range, I would start with three carry windows:</p><ul><li><p>Play them upward in order with one ball each.</p></li><li><p>Then turn around and come straight back down.</p></li><li><p>Do not hit rehearsal balls between numbers.</p></li><li><p>Do not fix anything after the first miss.</p></li></ul><p>Just notice whether the two directions feel the same.</p><p>What I want you to see is simple.</p><p><strong>Can you find the number, or do you need the previous ball to lead you into it?</strong></p><p>That is a different question than whether you can hit a nice wedge.</p><p>And for a seasoned player, it is a useful one.</p><p></p>
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   ]]></content:encoded></item><item><title><![CDATA[The Practice That Looks Worse May Be Working Better]]></title><description><![CDATA[A clean range session can feel good. That does not always mean it is asking enough of you.]]></description><link>https://journal.bogolftraining.com/p/the-practice-that-looks-worse-may</link><guid isPermaLink="false">https://journal.bogolftraining.com/p/the-practice-that-looks-worse-may</guid><dc:creator><![CDATA[Scott | Distance Control Coach]]></dc:creator><pubDate>Tue, 29 Sep 2026 13:03:56 GMT</pubDate><enclosure url="https://substackcdn.com/image/fetch/$s_!YHEl!,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F5cce2bd8-1fab-4426-875a-185f4509704a_1672x941.png" length="0" type="image/jpeg"/><content:encoded><![CDATA[<div class="captioned-image-container"><figure><a class="image-link image2 is-viewable-img" target="_blank" href="https://substackcdn.com/image/fetch/$s_!YHEl!,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F5cce2bd8-1fab-4426-875a-185f4509704a_1672x941.png" data-component-name="Image2ToDOM"><div class="image2-inset"><picture><source type="image/webp" srcset="https://substackcdn.com/image/fetch/$s_!YHEl!,w_424,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F5cce2bd8-1fab-4426-875a-185f4509704a_1672x941.png 424w, https://substackcdn.com/image/fetch/$s_!YHEl!,w_848,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F5cce2bd8-1fab-4426-875a-185f4509704a_1672x941.png 848w, https://substackcdn.com/image/fetch/$s_!YHEl!,w_1272,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F5cce2bd8-1fab-4426-875a-185f4509704a_1672x941.png 1272w, https://substackcdn.com/image/fetch/$s_!YHEl!,w_1456,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F5cce2bd8-1fab-4426-875a-185f4509704a_1672x941.png 1456w" sizes="100vw"><img src="https://substackcdn.com/image/fetch/$s_!YHEl!,w_1456,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F5cce2bd8-1fab-4426-875a-185f4509704a_1672x941.png" width="1456" height="819" data-attrs="{&quot;src&quot;:&quot;https://substack-post-media.s3.amazonaws.com/public/images/5cce2bd8-1fab-4426-875a-185f4509704a_1672x941.png&quot;,&quot;srcNoWatermark&quot;:null,&quot;fullscreen&quot;:null,&quot;imageSize&quot;:null,&quot;height&quot;:819,&quot;width&quot;:1456,&quot;resizeWidth&quot;:null,&quot;bytes&quot;:2355976,&quot;alt&quot;:null,&quot;title&quot;:null,&quot;type&quot;:&quot;image/png&quot;,&quot;href&quot;:null,&quot;belowTheFold&quot;:false,&quot;topImage&quot;:true,&quot;internalRedirect&quot;:&quot;https://journal.bogolftraining.com/i/217928070?img=https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F5cce2bd8-1fab-4426-875a-185f4509704a_1672x941.png&quot;,&quot;isProcessing&quot;:false,&quot;align&quot;:null,&quot;offset&quot;:false}" class="sizing-normal" alt="" srcset="https://substackcdn.com/image/fetch/$s_!YHEl!,w_424,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F5cce2bd8-1fab-4426-875a-185f4509704a_1672x941.png 424w, https://substackcdn.com/image/fetch/$s_!YHEl!,w_848,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F5cce2bd8-1fab-4426-875a-185f4509704a_1672x941.png 848w, https://substackcdn.com/image/fetch/$s_!YHEl!,w_1272,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F5cce2bd8-1fab-4426-875a-185f4509704a_1672x941.png 1272w, https://substackcdn.com/image/fetch/$s_!YHEl!,w_1456,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F5cce2bd8-1fab-4426-875a-185f4509704a_1672x941.png 1456w" sizes="100vw" fetchpriority="high"></picture><div class="image-link-expand"><div class="pencraft pc-display-flex pc-gap-8 pc-reset"><button tabindex="0" type="button" class="pencraft pc-reset pencraft icon-container restack-image buttonBase-GK1x3M"><svg aria-hidden="true" width="20" height="20" viewBox="0 0 20 20" fill="none" stroke-width="1.5" stroke="var(--color-fg-primary)" stroke-linecap="round" stroke-linejoin="round" xmlns="http://www.w3.org/2000/svg" class="icon-noB79L"><g><path d="M2.53001 7.81595C3.49179 4.73911 6.43281 2.5 9.91173 2.5C13.1684 2.5 15.9537 4.46214 17.0852 7.23684L17.6179 8.67647M17.6179 8.67647L18.5002 4.26471M17.6179 8.67647L13.6473 6.91176M17.4995 12.1841C16.5378 15.2609 13.5967 17.5 10.1178 17.5C6.86118 17.5 4.07589 15.5379 2.94432 12.7632L2.41165 11.3235M2.41165 11.3235L1.5293 15.7353M2.41165 11.3235L6.38224 13.0882"></path></g></svg></button><button tabindex="0" type="button" class="pencraft pc-reset pencraft icon-container view-image buttonBase-GK1x3M"><svg xmlns="http://www.w3.org/2000/svg" width="20" height="20" viewBox="0 0 24 24" fill="none" stroke="currentColor" stroke-width="2" stroke-linecap="round" stroke-linejoin="round" class="lucide lucide-maximize2 lucide-maximize-2 icon-noB79L"><polyline points="15 3 21 3 21 9"></polyline><polyline points="9 21 3 21 3 15"></polyline><line x1="21" x2="14" y1="3" y2="10"></line><line x1="3" x2="10" y1="21" y2="14"></line></svg></button></div></div></div></a></figure></div><p>There is a kind of wedge session every seasoned player likes.</p><p>You pick your target, 50 yards. Hit a few feel warm up balls. The first one is a little heavy, the next one is better, and pretty soon you start finding a little groove. One lands close, then another. The motion settles down, the ball starts coming off the face the way you want, and by the end of the set you have a nice little group sitting around the target.</p><p>That feels like progress, and sometimes it is.</p><p>But here is where I used to get myself in trouble: I assumed the session that looked the best was automatically the session that taught me the most.</p><p>Those are not always the same thing.</p><p>Take that seasoned player and give them 43 yards on the first ball, 67 on the next, then 54. Now it is getting a little more challenging.</p><p>The strike may not feel as good. The grouping disappears because there is no group. One comes up short and one flies farther than expected. The rhythm never gets quite as comfortable.</p><p>It can feel as though the practice is falling apart. But hold on, maybe it isn&#8217;t.</p><p>Maybe you finally made yourself do the part golf actually requires.</p><p>Find the shot again.</p><h3>Repeating a Shot Gives You Help</h3><p>There is nothing wrong with hitting several balls to the same number.</p><p>I do it.</p><p>If I am working on a feel, checking a carry, or getting familiar with a stock shot, repetition makes sense. Sometimes you need a few swings in a row just to understand what you are working on.</p><p>The problem starts when we confuse getting comfortable with being ready.</p><p>Hit ten balls from the same lie to the same target and each ball helps with the next one.</p><p>You know the club, the number, and you just saw the last ball flight. You know whether the previous ball was long or short. You have a fresh feel for the amount of swing you used. Even if you are not consciously adjusting, the last shot is still sitting there for you.</p><p>Then somebody changes the number.</p><p>Now you have to start over.</p><p>That is where things get more interesting:</p><ul><li><p>What does 63 yards look like?</p></li><li><p>What club?</p></li><li><p>What flight?</p></li><li><p>Where does it land?</p></li><li><p>How much speed?</p></li></ul><p>Now you have a decision to make before you ever move the club.</p><p>That is closer to the job.</p><h3>Golf Rarely Gives You the Same Shot Twice in a Row</h3><p>You already know this.</p><p>You may hit a 52-yard wedge on the third hole and not hit another partial wedge until the sixth. By then you had hit a driver, an iron, a couple of putts and probably stood around waiting on somebody.</p><p>Then you get 74 yards. You only get one ball with a different lie. Then there is wind and a different landing spot. Nobody gives you three warm-up swings from that exact yardage until you find the right feel. That is why I want some of our practice to ask us to find the shot without borrowing quite so much from the ball before it.</p><p>Not every session or every ball. But enough that changing the target does not feel like starting from scratch. The research behind this idea generally points in the same direction. Practice that forces you to change the task can make the session look worse while you are doing it, yet sometimes produce better performance when you come back later or have to use the skill in a different situation. The size of that benefit is not identical in every study or every setting, so I would not turn it into a law of golf.</p><p>I do not need to.</p><p>The golf lesson is useful without overstating it. If changing the number exposes your ability to recall the shot, adjust and commit, that is information worth having.</p><h3>The Range Can Make You Look Better Than You Are</h3><p>I have had plenty of sessions where I walked away thinking I had something figured out.</p><p>Tight groups. Solid strike. Nice flight.</p><p>Then I went to the course and the first wedge shot felt nothing like the last ten balls on the range. For a long time, I blamed the course, or pressure, bad lie, or did not get loose enough.</p><p>Sometimes those things mattered.</p><p>But sometimes the simpler answer was that I had practiced a different job than what I am facing on the golf course.</p><p>On the range, I practiced repeating the same shot.</p><p>On the course, I had to retrieve information, and start over.</p><p>Those are not quite the same thing.</p><p>The course was not asking me to repeat the shot I just hit. It was asking me to look at a new problem and produce an answer. That distinction changed the way I think about distance-control practice.</p><p>I still want stock shots. I still want repetition when I am building something. But eventually I need to break the pattern and find out whether the shot belongs to me or whether I am just riding the feel of the last ball.</p><h3>Do Not Judge Mixed Practice Too Early</h3><p>This is where seasoned range grinders can get impatient.</p><p>We know what good practice looks like. Or at least we think we do.</p><p>Good strike.</p><p>Tight dispersion.</p><p>Consistent flight.</p><p>Ball after ball doing roughly the same thing.</p><p>Then we start changing distances and all of that neatness disappears. It is tempting to say, &#8220;This is not working.&#8221; But do not make that call too quickly.</p><p>What I want you to notice is what changed.</p><p>Did your golf skill suddenly disappear because I called 67 yards instead of 50? Probably not. The job just got harder. Now you have to read the number, choose the shot, find the feel, and commit without the last ball giving you the answer.</p><p>There is more work in that.</p><p>Of course it may look messier. That does not excuse poor shots. We are not going to call every miss &#8220;good learning&#8221; and walk away happy.</p><p>A miss is still a miss.</p><p>But we should be careful about judging the quality of a practice session only by how easy it felt to hit good shots during the session.</p><p>Sometimes the practice got uglier because the question got more honest.</p><div class="subscription-widget-wrap-editor" data-attrs="{&quot;url&quot;:&quot;https://journal.bogolftraining.com/subscribe?&quot;,&quot;text&quot;:&quot;Subscribe&quot;,&quot;language&quot;:&quot;en&quot;}" data-component-name="SubscribeWidgetToDOM"><div class="subscription-widget show-subscribe"><div class="preamble"><p class="cta-caption">The Blackout Journal is a reader-supported publication. To receive new posts and support my work, consider becoming a free or paid subscriber.</p></div><form class="subscription-widget-subscribe"><input type="email" class="email-input" name="email" placeholder="Type your email&#8230;" tabindex="-1"><input type="submit" class="button primary" value="Subscribe"><div class="fake-input-wrapper"><div class="fake-input"></div><div class="fake-button"></div></div></form></div></div><p></p><h3>First-Ball Skill Is Different</h3><p>If I were standing beside you at the back of the range, I would care a lot about the first ball. Not because one ball tells me everything about your game.</p><p>It does not.</p><p>But the first ball tells me something the eighth ball cannot. Can you look at the number and organize the shot without rehearsing your way into it? Can you see the landing spot? Can you choose the club or feel? Can you go through your routine and make a committed swing before you have a correction ball?</p><p>That is useful information.</p><p>If the first 70-yard ball finishes 20 yards short and the fourth one is perfect, I am glad you found it. But I also want to know why it took four balls.</p><p>Do not fix it yet.</p><p>Just take notice:</p><ul><li><p>Maybe you did not have a clear picture.</p></li><li><p>Maybe you chose the wrong club.</p></li><li><p>Maybe your first decision was poor.</p></li><li><p>Maybe you stood over the ball and tried to manufacture the distance with your hands.</p></li><li><p>Or maybe it was simply one bad swing.</p></li></ul><p>Fine.</p><p>The point is not to turn every miss into a diagnosis. The point is to stop letting balls two through ten erase what ball one told you.</p><h3>Give Me Three Numbers</h3><p>Here is the practice test I would use.</p><p>Pick three distances that belong in your game. They should be far enough apart that you have to make a real adjustment. Do not choose 68, 69 and 70 yards and congratulate yourself for changing targets.</p><p>Maybe yours are 45, 65 and 80.</p><p>Maybe 52, 74 and 96.</p><p>Use your numbers.</p><p>Write each distance on a separate card or piece of paper. Now shuffle and draw one number.</p><p>Now hit one ball to the first number:</p><ul><li><p>That is the only ball that counts for that call.</p></li><li><p>Go through your normal process.</p></li><li><p>Pick the number and mean it.</p></li><li><p>See the landing spot.</p></li><li><p>Choose the shot.</p></li><li><p>Use your pre-shot routine.</p></li><li><p>Then pull the trigger.</p></li></ul><p>Now pull the next number.</p><p>Find the shot again.</p><p>Then the third number.</p><p>After you have hit all three, shuffle the cards and repeat the exercise one more time.</p><p>Six balls total.</p><p>No three-ball correction set after a miss. You are changing the target and asking yourself to find the answer again.</p><p>That is it.</p><h3>Score the First Ball, Not the Recovery</h3><p>Before you start, choose a reasonable finish window for each distance. It should be your window not mine. You are building your wedge game, not anybody else.</p><p>Then score only the first ball to each call.</p><p>Inside the window or outside it is enough if you want to keep things simple. If you like a little more structure, you can use a primary zone and a larger safe zone. But do not bury the lesson under a complicated scorecard.</p><p>What matters is whether you can produce a reasonable answer on the first attempt. And when you miss, resist the urge to immediately hit another one to the same number.</p><p>I know you want to.</p><p>Golfers hate leaving a bad shot unanswered. That urge is part of what we are training. If the 67-yard ball comes up short, make a note and move on to 43. You will get another chance at 67 when it comes back around.</p><p>Now we get to find out whether you learned anything without using an immediate correction ball.</p><p>That is a more interesting test.</p><h3>The Bad-Looking Session May Tell You More</h3><p>Suppose you normally hit ten straight balls from 60 yards and finish with seven or eight sitting nicely around your target. Then you try the mixed-distance session and only three of six finishes inside your windows. That does not automatically mean the mixed practice was better. And it does not automatically mean it was worse.</p><p>Ask a better question:</p><p>Why did the score change?</p><ul><li><p>Was the skill actually poor?</p></li><li><p>Or did changing the number expose a part of the skill you have not been practicing enough?</p></li></ul><p>Those are different problems.</p><p>If you cannot control the distance even when you repeat the same shot, you probably need more basic calibration work.</p><p>Do that.</p><p>But if the stock shot is solid and everything gets loose the moment the number changes, another fifty balls to the same flag may not be the answer.</p><p>Change the target.</p><p>Make yourself retrieve the shot again.</p><p>That is where I would spend some time.</p><h3>Do Not Make Every Practice Session Hard</h3><p>There is an easy mistake here.</p><p>You read that mixed practice can be useful, so tomorrow every ball has to be random.</p><p>Different clubs, yardage, trajectory, and target. Harder must be better, right?</p><p>No.</p><p>Practice has different jobs:</p><ul><li><p>Sometimes you need to build the shot.</p></li><li><p>Sometimes you need to calibrate it.</p></li><li><p>Sometimes you need to repeat something until the feel becomes clearer.</p></li><li><p>Sometimes you need to test whether you can find it again.</p></li></ul><p>Know which job you are doing. If the shot starts getting loose and you have no idea what you are trying to produce, back up.</p><p>Hit a few familiar balls and get the picture back. Then change the number again.</p><p>The goal is not to make practice frustrating. The goal is to stop making it easier than the golf you are preparing for.</p><h3>A Prettier Session Can Still Be Useful</h3><p>I do not want to turn this into another golf argument where one kind of practice is good, and another is bad.</p><p>That is not how I see it.</p><p>A clean 50-yard block can be exactly what you need. If you are learning that shot, calibrating the carry or rebuilding the feel, hit the balls. Make sure to watch them and learn from them.</p><p>Just understand what the session proved. It proved you could settle into that task under those conditions.</p><p>Good.</p><p>Next question:</p><p>Can you leave it, hit something else, come back and still find it?</p><p>That is where the practice starts getting closer to golf.</p><p>And yes, the session may look worse.</p><p>Keep going.</p><h3>Take the Honest Session</h3><p>Most of us have enough experience to make the range look pretty if we stay with one comfortable shot long enough.</p><p>That is not a criticism, it is just not the whole job.</p><p>The seasoned player you are trying to prepare for is not the player hitting ball number 14 to the same flag. It is the player standing in the fairway with one ball, one number, and no recent rehearsal from that exact distance.</p><p>That seasoned player needs to:</p><ul><li><p>Make a decision.</p></li><li><p>See the shot.</p></li><li><p>Trust the answer.</p></li><li><p>Pull the trigger.</p></li></ul><p>So, the next time a mixed-distance session looks a little rough, do not rush to clean it up.</p><p>Ask why.</p><p>Did the skill disappear?</p><p>Or did you finally remove some of the help?</p><p>That is worth knowing.</p><p>I would rather have six honest balls tell me what needs work than twenty pretty ones convince me everything is finished.</p><h3>Journal Prompt</h3><p><strong>Did the session look worse because the task was harder, or because the skill actually failed?</strong></p><p>Write the answer without protecting your ego either way.</p><p>If the skill needs work, work on it.</p><p>If the harder task simply exposed that you need more practice finding the shot again, that is useful too.</p><p>Then ask yourself one more question:</p><p><strong>Would I rather leave with a prettier session or a more honest one?</strong></p><p>For me, the honest one wins.</p><p>It gives me something I can train.</p><p></p><p>Train trust, not swing thoughts.</p><p><strong>Scott | Distance Control Coach</strong></p><p></p><p><strong>Train Differently</strong></p><p>If you want to get more out of your practice, start by tracking what actually matters.</p><p>Free subscribers get practical training lessons each Tuesday on feel, trust, routine, reflection, and distance control inside 120 yards.</p><p>Paid members get full training sessions, practice plans, journal prompts, and course-transfer assignments designed to help you train week after week.</p><p>Keep using your journal to capture what clicked, what needs work, and what you will train next.</p>]]></content:encoded></item><item><title><![CDATA[The 5-10-15 Bidirectional Speed Test]]></title><description><![CDATA[The hard putt is often not the long one. It is the long one right after a short one.]]></description><link>https://journal.bogolftraining.com/p/the-5-10-15-bidirectional-speed-test</link><guid isPermaLink="false">https://journal.bogolftraining.com/p/the-5-10-15-bidirectional-speed-test</guid><dc:creator><![CDATA[Scott | Distance Control Coach]]></dc:creator><pubDate>Fri, 25 Sep 2026 13:04:31 GMT</pubDate><enclosure url="https://substackcdn.com/image/fetch/$s_!OeXF!,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fa82dddb2-6888-4e5b-9ba1-2c3538f64471_1672x941.png" length="0" type="image/jpeg"/><content:encoded><![CDATA[<div class="captioned-image-container"><figure><a class="image-link image2 is-viewable-img" target="_blank" href="https://substackcdn.com/image/fetch/$s_!OeXF!,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fa82dddb2-6888-4e5b-9ba1-2c3538f64471_1672x941.png" data-component-name="Image2ToDOM"><div class="image2-inset"><picture><source type="image/webp" srcset="https://substackcdn.com/image/fetch/$s_!OeXF!,w_424,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fa82dddb2-6888-4e5b-9ba1-2c3538f64471_1672x941.png 424w, https://substackcdn.com/image/fetch/$s_!OeXF!,w_848,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fa82dddb2-6888-4e5b-9ba1-2c3538f64471_1672x941.png 848w, https://substackcdn.com/image/fetch/$s_!OeXF!,w_1272,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fa82dddb2-6888-4e5b-9ba1-2c3538f64471_1672x941.png 1272w, https://substackcdn.com/image/fetch/$s_!OeXF!,w_1456,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fa82dddb2-6888-4e5b-9ba1-2c3538f64471_1672x941.png 1456w" sizes="100vw"><img src="https://substackcdn.com/image/fetch/$s_!OeXF!,w_1456,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fa82dddb2-6888-4e5b-9ba1-2c3538f64471_1672x941.png" width="1456" height="819" data-attrs="{&quot;src&quot;:&quot;https://substack-post-media.s3.amazonaws.com/public/images/a82dddb2-6888-4e5b-9ba1-2c3538f64471_1672x941.png&quot;,&quot;srcNoWatermark&quot;:null,&quot;fullscreen&quot;:null,&quot;imageSize&quot;:null,&quot;height&quot;:819,&quot;width&quot;:1456,&quot;resizeWidth&quot;:null,&quot;bytes&quot;:2282098,&quot;alt&quot;:null,&quot;title&quot;:null,&quot;type&quot;:&quot;image/png&quot;,&quot;href&quot;:null,&quot;belowTheFold&quot;:false,&quot;topImage&quot;:true,&quot;internalRedirect&quot;:&quot;https://journal.bogolftraining.com/i/217322545?img=https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fa82dddb2-6888-4e5b-9ba1-2c3538f64471_1672x941.png&quot;,&quot;isProcessing&quot;:false,&quot;align&quot;:null,&quot;offset&quot;:false}" class="sizing-normal" alt="" srcset="https://substackcdn.com/image/fetch/$s_!OeXF!,w_424,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fa82dddb2-6888-4e5b-9ba1-2c3538f64471_1672x941.png 424w, https://substackcdn.com/image/fetch/$s_!OeXF!,w_848,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fa82dddb2-6888-4e5b-9ba1-2c3538f64471_1672x941.png 848w, https://substackcdn.com/image/fetch/$s_!OeXF!,w_1272,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fa82dddb2-6888-4e5b-9ba1-2c3538f64471_1672x941.png 1272w, https://substackcdn.com/image/fetch/$s_!OeXF!,w_1456,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fa82dddb2-6888-4e5b-9ba1-2c3538f64471_1672x941.png 1456w" sizes="100vw" fetchpriority="high"></picture><div class="image-link-expand"><div class="pencraft pc-display-flex pc-gap-8 pc-reset"><button tabindex="0" type="button" class="pencraft pc-reset pencraft icon-container restack-image buttonBase-GK1x3M"><svg aria-hidden="true" width="20" height="20" viewBox="0 0 20 20" fill="none" stroke-width="1.5" stroke="var(--color-fg-primary)" stroke-linecap="round" stroke-linejoin="round" xmlns="http://www.w3.org/2000/svg" class="icon-noB79L"><g><path d="M2.53001 7.81595C3.49179 4.73911 6.43281 2.5 9.91173 2.5C13.1684 2.5 15.9537 4.46214 17.0852 7.23684L17.6179 8.67647M17.6179 8.67647L18.5002 4.26471M17.6179 8.67647L13.6473 6.91176M17.4995 12.1841C16.5378 15.2609 13.5967 17.5 10.1178 17.5C6.86118 17.5 4.07589 15.5379 2.94432 12.7632L2.41165 11.3235M2.41165 11.3235L1.5293 15.7353M2.41165 11.3235L6.38224 13.0882"></path></g></svg></button><button tabindex="0" type="button" class="pencraft pc-reset pencraft icon-container view-image buttonBase-GK1x3M"><svg xmlns="http://www.w3.org/2000/svg" width="20" height="20" viewBox="0 0 24 24" fill="none" stroke="currentColor" stroke-width="2" stroke-linecap="round" stroke-linejoin="round" class="lucide lucide-maximize2 lucide-maximize-2 icon-noB79L"><polyline points="15 3 21 3 21 9"></polyline><polyline points="9 21 3 21 3 15"></polyline><line x1="21" x2="14" y1="3" y2="10"></line><line x1="3" x2="10" y1="21" y2="14"></line></svg></button></div></div></div></a></figure></div><p>You roll a 12-footer on one green. A few minutes later you are standing 45 feet away on the next hole, and the first ball never gets there. Or you have just hit a long lag with some pace, then get a shorter downhill putt and send it six feet past.</p><p>I used to look at those misses as separate putting problems:</p><ul><li><p>A short one here, a long one there.</p></li><li><p>Maybe the stroke got a little quick.</p></li><li><p>Maybe I did not hit the first one firmly enough.</p></li></ul><p>After enough of them, another pattern becomes pretty obvious. Sometimes the problem is not the distance itself but the change in distance.</p><p>Give a seasoned player five balls from 40 feet and by the third or fourth one we usually look better. We have seen the pace, we have adjusted, so the picture gets clearer.</p><p>Golf does not give us that luxury because the first one counts and that is what I want to train today.</p><p>Three distances. Short, medium, and long. We will go out through them, come back through them, then scramble the order so you have to find the pace again every time.</p><p>No practice ball and no assigning a different stroke length to every station.</p><p>If I were standing beside you on the practice green, I would have you do one thing before we talked about any of this:</p><ul><li><p>Roll one short putt.</p></li><li><p>Then one medium putt.</p></li><li><p>Then one long putt.</p></li><li><p>Now come back down.</p></li><li><p>Long. Medium. Short.</p></li></ul><p>Watch what happens when the distance changes but do not fix it yet. I want to know whether you can leave the last putt behind and see the next one clearly.</p><p>That is the job.</p><p></p>
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   ]]></content:encoded></item><item><title><![CDATA[Build More Than One Answer Inside 120 Yards]]></title><description><![CDATA[One perfect wedge motion sounds good until the course changes the question.]]></description><link>https://journal.bogolftraining.com/p/build-more-than-one-answer-inside</link><guid isPermaLink="false">https://journal.bogolftraining.com/p/build-more-than-one-answer-inside</guid><dc:creator><![CDATA[Scott | Distance Control Coach]]></dc:creator><pubDate>Tue, 22 Sep 2026 14:53:21 GMT</pubDate><enclosure url="https://substackcdn.com/image/fetch/$s_!ChBu!,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fa69a5add-f4ce-487f-bcf0-625ba1b8a188_1600x900.png" length="0" type="image/jpeg"/><content:encoded><![CDATA[<div class="captioned-image-container"><figure><a class="image-link image2 is-viewable-img" target="_blank" href="https://substackcdn.com/image/fetch/$s_!ChBu!,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fa69a5add-f4ce-487f-bcf0-625ba1b8a188_1600x900.png" data-component-name="Image2ToDOM"><div class="image2-inset"><picture><source type="image/webp" srcset="https://substackcdn.com/image/fetch/$s_!ChBu!,w_424,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fa69a5add-f4ce-487f-bcf0-625ba1b8a188_1600x900.png 424w, https://substackcdn.com/image/fetch/$s_!ChBu!,w_848,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fa69a5add-f4ce-487f-bcf0-625ba1b8a188_1600x900.png 848w, https://substackcdn.com/image/fetch/$s_!ChBu!,w_1272,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fa69a5add-f4ce-487f-bcf0-625ba1b8a188_1600x900.png 1272w, 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srcset="https://substackcdn.com/image/fetch/$s_!ChBu!,w_424,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fa69a5add-f4ce-487f-bcf0-625ba1b8a188_1600x900.png 424w, https://substackcdn.com/image/fetch/$s_!ChBu!,w_848,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fa69a5add-f4ce-487f-bcf0-625ba1b8a188_1600x900.png 848w, https://substackcdn.com/image/fetch/$s_!ChBu!,w_1272,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fa69a5add-f4ce-487f-bcf0-625ba1b8a188_1600x900.png 1272w, https://substackcdn.com/image/fetch/$s_!ChBu!,w_1456,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fa69a5add-f4ce-487f-bcf0-625ba1b8a188_1600x900.png 1456w" sizes="100vw" fetchpriority="high"></picture><div class="image-link-expand"><div class="pencraft pc-display-flex pc-gap-8 pc-reset"><button tabindex="0" type="button" class="pencraft pc-reset pencraft icon-container restack-image buttonBase-GK1x3M"><svg aria-hidden="true" width="20" height="20" viewBox="0 0 20 20" fill="none" stroke-width="1.5" stroke="var(--color-fg-primary)" stroke-linecap="round" stroke-linejoin="round" xmlns="http://www.w3.org/2000/svg" class="icon-noB79L"><g><path d="M2.53001 7.81595C3.49179 4.73911 6.43281 2.5 9.91173 2.5C13.1684 2.5 15.9537 4.46214 17.0852 7.23684L17.6179 8.67647M17.6179 8.67647L18.5002 4.26471M17.6179 8.67647L13.6473 6.91176M17.4995 12.1841C16.5378 15.2609 13.5967 17.5 10.1178 17.5C6.86118 17.5 4.07589 15.5379 2.94432 12.7632L2.41165 11.3235M2.41165 11.3235L1.5293 15.7353M2.41165 11.3235L6.38224 13.0882"></path></g></svg></button><button tabindex="0" type="button" class="pencraft pc-reset pencraft icon-container view-image buttonBase-GK1x3M"><svg xmlns="http://www.w3.org/2000/svg" width="20" height="20" viewBox="0 0 24 24" fill="none" stroke="currentColor" stroke-width="2" stroke-linecap="round" stroke-linejoin="round" class="lucide lucide-maximize2 lucide-maximize-2 icon-noB79L"><polyline points="15 3 21 3 21 9"></polyline><polyline points="9 21 3 21 3 15"></polyline><line x1="21" x2="14" y1="3" y2="10"></line><line x1="3" x2="10" y1="21" y2="14"></line></svg></button></div></div></div></a></figure></div><p>Seasoned players spend a lot of time looking for one wedge motion they can trust.</p><p>I understand why.</p><p>You find the backswing length, match it with the right speed, and get the carry number. Then repeat it enough times that it starts to feel familiar. That is useful work. You need stock shots and something you can stand on when the number fits.</p><p>Where I used to get myself in trouble was expecting that one answer to handle too many different questions. A 70-yard shot looks simple on the card. But you and I both know the number does not tell the whole story.</p><p>The pin might be tucked behind a bunker. The green might be firm. The wind might be hurting. You may have a clean fairway lie one time and a slightly heavy lie the next. Maybe the safest play is a higher shot that lands soft. Maybe you want to flight it down and let it release. Maybe the club you normally use does not give you the landing spot you want.</p><p>Same number, different shot.</p><p>That is why I would rather have a small library of trusted answers than one perfect wedge motion I have to stretch, shorten and manipulate every time the course changes the question.</p><h3>Your Stock Shot Is a Starting Point</h3><p>I am not telling you to abandon stock distances.</p><p>Quite the opposite.</p><p>A stock shot gives your wedge game some order. You know the club, the general flight, and what a normal swing with that club tends to produce.</p><p>That matters.</p><p>But a stock shot is a home base. It does not have to become a prison. Suppose your comfortable 70-yard shot is a certain wedge with a familiar feel.</p><p>Good. Keep it.</p><p>Now suppose the wind comes up and you want the ball flying lower. Or the hole is cut over something, and you want more height and less release. Or the lie makes your normal choice feel awkward. If your only trusted answer is that one stock swing, you are left trying to force it into a situation it may not fit.</p><p>That is usually when the mechanical bargaining starts.</p><p>Now you are standing over a scoring shot trying to invent a version of the swing while you are playing.</p><p>I have done that plenty of times and it rarely feels like trust.</p><div class="subscription-widget-wrap-editor" data-attrs="{&quot;url&quot;:&quot;https://journal.bogolftraining.com/subscribe?&quot;,&quot;text&quot;:&quot;Subscribe&quot;,&quot;language&quot;:&quot;en&quot;}" data-component-name="SubscribeWidgetToDOM"><div class="subscription-widget show-subscribe"><div class="preamble"><p class="cta-caption">The Blackout Journal is a reader-supported publication. To receive new posts and support my work, consider becoming a free or paid subscriber.</p></div><form class="subscription-widget-subscribe"><input type="email" class="email-input" name="email" placeholder="Type your email&#8230;" tabindex="-1"><input type="submit" class="button primary" value="Subscribe"><div class="fake-input-wrapper"><div class="fake-input"></div><div class="fake-button"></div></div></form></div></div><p></p><h3>The Number Is Only Part of the Job</h3><p>One thing I have learned about distance control is that we can get a little too attached to the yardage itself.</p><p>We want a clean answer:</p><ul><li><p>Sixty yards equals this swing.</p></li><li><p>Seventy equals that swing.</p></li><li><p>Eighty equals something else.</p></li></ul><p>Nice and tidy but the course is not tidy.</p><p>What matters is not whether you reproduced the exact same motion you used on the range last Tuesday. What matters is whether you chose a shot that fit the situation and produced the carry, flight and finish you needed.</p><p>That may come from a different club, from a different speed, a different trajectory, or from changing the landing spot and letting the green do more of the work.</p><p>There can be several good answers that is worth getting comfortable with.</p><p>Seasoned players sometimes resist this because we have spent so much time chasing repeatability. We have been told for years to make the swing more consistent, make the setup more consistent, and make the motion more consistent.</p><p>There is nothing wrong with consistency.</p><p>But distance control also asks you to adjust. You need enough stability in the motion to trust it, and enough flexibility in the game to solve a different shot when one shows up.</p><p>Both matter.</p><h3>You Do Not Need Twenty Different Wedge Swings</h3><p>This is where I want to keep the lesson small. I am not suggesting you build a circus act inside 120 yards. You do not need a different motion for every yardage, lie, wind direction and pin position. That would create exactly the kind of clutter Blackout training is trying to get away from.</p><p>I want a few answers you actually know.</p><p>That is different.</p><p>Maybe you have a normal 70-yard shot. Then you learn another way to cover roughly the same distance with a lower flight. Maybe you find that one more club with a little less speed gives you a shot you can picture clearly.</p><p>Now you have options.</p><p>Not because options are automatically better, but because the course is going to give you situations where one answer fits better than another.</p><p>The key word is <strong>trusted</strong>.</p><p>An option is not useful just because you managed to pull it off once. If you have to stand over the ball and consciously manufacture the motion from scratch, I would not call that a trained option yet.</p><p>It is an experiment.</p><p>Nothing wrong with experimenting. Just know the difference.</p><h3>The Shot Should Feel Familiar Even When the Answer Changes</h3><p>This is where practicing different shots can help. Not random shots just for the sake of making practice harder. Useful variation like changing the target and make yourself find the shot again.</p><p>Then change the club, the flight, the amount of speed, then pay attention to what stays clear. If you practice only the same 70-yard shot twenty times in a row, you can get very good at repeating the 70-yard shot you just hit.</p><p>That has value.</p><p>But it does not ask you to choose very much. You are feeding off the help of the previous ball. You already know whether the last one was short or long. You have the feel fresh in your hands. The next ball becomes an adjustment to the one before it.</p><p>On the course, you often do not get that help.</p><p>You may have hit driver, then a long iron, then chipped, then putted twice, waited on the next tee, and twenty minutes later you finally see another wedge.</p><p>Now you have 72 yards and one ball.</p><p>Finding the shot is the skill I care about. Not whether you can repeat one motion forever, but whether you can call up an appropriate answer when the situation asks for it.</p><h3>I Would Rather See Three Clear Answers Than One Perfect One</h3><p>If I were standing beside you at the back of the range, I would not start by changing your technique.</p><p>I would like to ask you a simpler question.</p><p>&#8220;How many ways do you trust to cover this distance?&#8221;</p><p>Not how many ways could you theoretically hit it.</p><p>How many do you trust?</p><p>That answer tells us something. If you have one, fine. We have somewhere to start with. If you have three but two of them require you to think about five different body parts, then maybe you really have one.</p><p>That is useful to know too.</p><p>I am looking for shots you can picture. Shots where you see the carry, landing spot and finish. Shots where the club choice makes sense to you. Shots where the motion feels like something you have trained rather than something you are inventing because the flag is tucked behind a bunker.</p><p>There is a lot of freedom in that.</p><p>You stop feeling as though every awkward wedge number has to be solved by adjusting the same motion until it somehow fits. Sometimes a different club is the cleaner answer. Sometimes changing the trajectory makes the shot easier to see. Sometimes the stock shot is still the best answer.</p><p>Pick the one that fits.</p><p>Then mean it.</p><h3>This Is Not About Making the Swing More Complicated</h3><p>Seasoned players can take a good idea and turn it into homework pretty quickly. So let me be careful here. Building a distance library does not mean cataloging forty-seven different wedge swings.</p><p>The purpose is to reduce the need to invent.</p><p>You train a few useful answers beforehand so that when the situation appears, the shot already feels familiar. So, there is less to solve over the ball.</p><p>That is the Blackout idea.</p><p>Do more of the figuring out in training. Then let the golf course become a place where you choose. You already know how dangerous it gets when the opposite happens. You stand over a shot unsure what you are going to do, and now the mind starts digging through the filing cabinet.</p><p>Step away.</p><p>Make the decision first.</p><p>Then hit the shot.</p><h3>Give Me Six Honest Balls</h3><p>Here is something you can try without turning it into a full practice program.</p><p>Pick one finish target, not three targets, just one.</p><p>Then choose three reasonable ways to get the ball there. Maybe that means three clubs. Maybe you use the same club with three different trajectories. Maybe you already have three familiar speed options.</p><p>Use solutions that make sense for your game. You are building your wedge game, not mine.</p><p>Now hit one ball with each answer. Three balls.</p><p>Before every shot, make the decision completely:</p><ul><li><p>What club?</p></li><li><p>What flight?</p></li><li><p>Where does it land?</p></li></ul><p>Then use your normal routine and pull the trigger.</p><p>Do not fix anything yet. What I want you to notice is not just which ball finishes closest. Notice which shot is easiest to picture before you swing. Notice which one feels familiar. And notice whether one option requires a pile of conscious manipulation just to make it happen.</p><p>That matters.</p><p>Now repeat the three shots once more, but change the order. Do not hit them one-two-three again, mix them up, and make yourself find the shot.</p><p>Six balls total.</p><p>That is enough.</p><h3>Keep the Score Simple</h3><p>You can score the experiment without turning it into a statistics project:</p><ul><li><p>Give yourself <strong>two points</strong> if the ball finishes in your primary target zone.</p></li><li><p>Give yourself <strong>one point</strong> if it finishes in a larger safe zone.</p></li><li><p>Zero if it misses both.</p></li></ul><p>The score matters, but it is not the only thing I would write down.</p><p>I would also ask:</p><p>Which answer could I see most clearly?</p><p>Which one felt like something I already owned?</p><p>Which one made me start manipulating the motion?</p><p>That last question can save you a lot of grief.</p><p>A shot may look good once and still not be ready for the golf course. You will know the feeling. You made it work, but it felt like work.</p><p>Keep training it if the shot is useful.</p><p>Just do not pretend it is trusted yet.</p><h3>There Is Nothing Wrong With Having a Favorite</h3><p>You do not need equal confidence in every option.</p><p>Most seasoned players are going to have a favorite answer.</p><p>I know I do.</p><p>There will be a club and flight you prefer when the situation allows it. That is not a weakness. If you have a shot you trust, use it.</p><p>The purpose of building more than one answer is not to make the decision harder. It is to keep you from being stranded when your favorite answer does not fit.</p><p>That is a big difference.</p><p>Think of it this way. Your first option is the shot you would like to hit. Your other options are shots you have already spent enough time with so that they do not feel foreign when you need them.</p><p>That is plenty.</p><h3>The Course Will Tell You Which Answers Matter</h3><p>You can build every imaginable option on the range and still miss the point.</p><p>Eventually the course has to get a vote. Maybe you discover you almost never need the high soft version you spent two weeks practicing.</p><p>Fine.</p><p>Maybe the low flight becomes your favorite whenever the wind comes up.</p><p>Good.</p><p>Maybe a different club gives you a much bigger margin for error from a certain lie.</p><p>Keep that one.</p><p>This is not about collecting shots so you can say you have them. It is about building answers for problems you actually face. That is why I like the word <strong>library</strong>.</p><p>You do not read every book every day.</p><p>You just want the right one there when you need it.</p><h3>Do Not Search for the Perfect Motion Over the Ball</h3><p>That is the part I want to bring back to the seasoned player standing beside me. You already know plenty about your swing. Probably too much on some days. The answer to a different wedge shot is not always another mechanical correction. Sometimes the real problem is that you only trained one solution and now you are asking that solution to do a job it was not built for.</p><p>So, change the practice.</p><p>Give yourself a number and a finish target. Then find two or three reasonable answers and hit them. Change up the order and see which ones stay clear when you have to find them again.</p><p>You may discover that one of your &#8220;options&#8221; is not really an option yet.</p><p>Good.</p><p>Now you know.</p><p>You may also find a shot that feels surprisingly natural.</p><p>Better.</p><p>Write it down and train it again later. Come back another day and see whether it is still there. Over time, those answers start becoming yours. Not because somebody told you the right backswing length or the correct percentage swing. Because you have seen the shot, you know the carry, and you know what it feels like.</p><p>And you can call it up when the situation fits.</p><p>That is what I want inside 120 yards. Not necessarily one perfect answer. Enough trusted answers that the course does not have to ask the exact same question every time.</p><h3>Journal Prompt</h3><p><strong>Which answer felt like a trained option rather than an invented save?</strong></p><p>Write down the distance, the club or trajectory you used, and what made the shot feel clear.</p><p>Then ask yourself one more question:</p><p><strong>How many trusted ways do I actually have to cover the same scoring distance?</strong></p><p>Do not exaggerate the number.</p><p>One good answer is better than four imaginary ones.</p><p>Start there. Build the next one.</p><p>Train trust, not swing thoughts.</p><p><strong>Scott | Distance Control Coach</strong></p><p><strong>Train Differently</strong></p><p>If you want to get more out of your practice, start by tracking what actually matters.</p><p>Free subscribers get practical training lessons each Tuesday on feel, trust, routine, reflection, and distance control inside 120 yards.</p><p>Paid members get full training sessions, practice plans, journal prompts, and course-transfer assignments designed to help you train week after week.</p><p><span>Keep using your journal to capture what clicked, what needs work, and what you will train next.</span></p>]]></content:encoded></item><item><title><![CDATA[The Progressive Pin-High Ladder]]></title><description><![CDATA[There is a wedge shot that gives seasoned players more trouble than it probably should.]]></description><link>https://journal.bogolftraining.com/p/the-progressive-pin-high-ladder</link><guid isPermaLink="false">https://journal.bogolftraining.com/p/the-progressive-pin-high-ladder</guid><dc:creator><![CDATA[Scott | Distance Control Coach]]></dc:creator><pubDate>Fri, 18 Sep 2026 13:04:45 GMT</pubDate><enclosure url="https://substackcdn.com/image/fetch/$s_!qw64!,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F6d9b58ac-9ca8-479b-ae51-70fce5a4568a_1600x900.png" length="0" type="image/jpeg"/><content:encoded><![CDATA[<div class="captioned-image-container"><figure><a class="image-link image2 is-viewable-img" target="_blank" href="https://substackcdn.com/image/fetch/$s_!qw64!,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F6d9b58ac-9ca8-479b-ae51-70fce5a4568a_1600x900.png" data-component-name="Image2ToDOM"><div class="image2-inset"><picture><source type="image/webp" srcset="https://substackcdn.com/image/fetch/$s_!qw64!,w_424,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F6d9b58ac-9ca8-479b-ae51-70fce5a4568a_1600x900.png 424w, https://substackcdn.com/image/fetch/$s_!qw64!,w_848,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F6d9b58ac-9ca8-479b-ae51-70fce5a4568a_1600x900.png 848w, https://substackcdn.com/image/fetch/$s_!qw64!,w_1272,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F6d9b58ac-9ca8-479b-ae51-70fce5a4568a_1600x900.png 1272w, https://substackcdn.com/image/fetch/$s_!qw64!,w_1456,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F6d9b58ac-9ca8-479b-ae51-70fce5a4568a_1600x900.png 1456w" sizes="100vw"><img src="https://substackcdn.com/image/fetch/$s_!qw64!,w_1456,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F6d9b58ac-9ca8-479b-ae51-70fce5a4568a_1600x900.png" width="1456" height="819" data-attrs="{&quot;src&quot;:&quot;https://substack-post-media.s3.amazonaws.com/public/images/6d9b58ac-9ca8-479b-ae51-70fce5a4568a_1600x900.png&quot;,&quot;srcNoWatermark&quot;:null,&quot;fullscreen&quot;:null,&quot;imageSize&quot;:null,&quot;height&quot;:819,&quot;width&quot;:1456,&quot;resizeWidth&quot;:null,&quot;bytes&quot;:1906541,&quot;alt&quot;:null,&quot;title&quot;:null,&quot;type&quot;:&quot;image/png&quot;,&quot;href&quot;:null,&quot;belowTheFold&quot;:false,&quot;topImage&quot;:true,&quot;internalRedirect&quot;:&quot;https://journal.bogolftraining.com/i/216080281?img=https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F6d9b58ac-9ca8-479b-ae51-70fce5a4568a_1600x900.png&quot;,&quot;isProcessing&quot;:false,&quot;align&quot;:null,&quot;offset&quot;:false}" class="sizing-normal" alt="" srcset="https://substackcdn.com/image/fetch/$s_!qw64!,w_424,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F6d9b58ac-9ca8-479b-ae51-70fce5a4568a_1600x900.png 424w, https://substackcdn.com/image/fetch/$s_!qw64!,w_848,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F6d9b58ac-9ca8-479b-ae51-70fce5a4568a_1600x900.png 848w, https://substackcdn.com/image/fetch/$s_!qw64!,w_1272,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F6d9b58ac-9ca8-479b-ae51-70fce5a4568a_1600x900.png 1272w, https://substackcdn.com/image/fetch/$s_!qw64!,w_1456,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F6d9b58ac-9ca8-479b-ae51-70fce5a4568a_1600x900.png 1456w" sizes="100vw" fetchpriority="high"></picture><div class="image-link-expand"><div class="pencraft pc-display-flex pc-gap-8 pc-reset"><button tabindex="0" type="button" class="pencraft pc-reset pencraft icon-container restack-image buttonBase-GK1x3M"><svg aria-hidden="true" width="20" height="20" viewBox="0 0 20 20" fill="none" stroke-width="1.5" stroke="var(--color-fg-primary)" stroke-linecap="round" stroke-linejoin="round" xmlns="http://www.w3.org/2000/svg" class="icon-noB79L"><g><path d="M2.53001 7.81595C3.49179 4.73911 6.43281 2.5 9.91173 2.5C13.1684 2.5 15.9537 4.46214 17.0852 7.23684L17.6179 8.67647M17.6179 8.67647L18.5002 4.26471M17.6179 8.67647L13.6473 6.91176M17.4995 12.1841C16.5378 15.2609 13.5967 17.5 10.1178 17.5C6.86118 17.5 4.07589 15.5379 2.94432 12.7632L2.41165 11.3235M2.41165 11.3235L1.5293 15.7353M2.41165 11.3235L6.38224 13.0882"></path></g></svg></button><button tabindex="0" type="button" class="pencraft pc-reset pencraft icon-container view-image buttonBase-GK1x3M"><svg xmlns="http://www.w3.org/2000/svg" width="20" height="20" viewBox="0 0 24 24" fill="none" stroke="currentColor" stroke-width="2" stroke-linecap="round" stroke-linejoin="round" class="lucide lucide-maximize2 lucide-maximize-2 icon-noB79L"><polyline points="15 3 21 3 21 9"></polyline><polyline points="9 21 3 21 3 15"></polyline><line x1="21" x2="14" y1="3" y2="10"></line><line x1="3" x2="10" y1="21" y2="14"></line></svg></button></div></div></div></a></figure></div><p>Not the full 60-yard shot. Not the stock 80.</p><p>It is the one in between.</p><p>You know you can hit the 60. You know you can hit the 80. Then the number comes up 67, or 73, and suddenly you are standing there trying to manufacture something. Take a little off. Add a little speed. Shorten the backswing. Grip down. Maybe hold the finish. Here is where I used to get myself in trouble. I would turn a small distance adjustment into a new golf swing.</p><p>The course wasn&#8217;t asking for that.</p><p>Sometimes it was only asking for the same trusted motion to land a little farther. That is the job in this session. We are going to take a carry you already know and learn to move the landing point in small steps. No new swing for every number. No percentage chart over the ball. The previous landing gives you the next picture.</p><p>That is it.</p><p>If I were standing beside you at the back of the range, I would start with one comfortable wedge shot. Nothing heroic. Hit the shot you already know and watch where it lands. Now take another ball and try to land it just a few yards beyond the first one.</p><p>Do not fix anything yet or decide you need a longer backswing.</p><p>Just look at the first landing spot, move the picture a little farther, and hit the shot. That little exercise tells us quite a bit. If you can move the carry without filling your head with instructions, there is something useful to build on. If five extra yards immediately turns into a mechanical search, we have found the problem.</p><p>The previous ball should help shape the next shot. It should not start an argument about your swing.</p><p></p>
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      </p>
   ]]></content:encoded></item><item><title><![CDATA[Confidence Is Built Before You Need It]]></title><description><![CDATA[Real confidence is not something you talk yourself into over the ball. It is something you have already seen.]]></description><link>https://journal.bogolftraining.com/p/confidence-is-built-before-you-need</link><guid isPermaLink="false">https://journal.bogolftraining.com/p/confidence-is-built-before-you-need</guid><dc:creator><![CDATA[Scott | Distance Control Coach]]></dc:creator><pubDate>Tue, 15 Sep 2026 13:03:23 GMT</pubDate><enclosure url="https://substackcdn.com/image/fetch/$s_!Im8g!,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F05359c70-5673-4945-94b3-462bc260d79a_1600x900.png" length="0" type="image/jpeg"/><content:encoded><![CDATA[<div class="captioned-image-container"><figure><a class="image-link image2 is-viewable-img" target="_blank" href="https://substackcdn.com/image/fetch/$s_!Im8g!,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F05359c70-5673-4945-94b3-462bc260d79a_1600x900.png" data-component-name="Image2ToDOM"><div class="image2-inset"><picture><source type="image/webp" srcset="https://substackcdn.com/image/fetch/$s_!Im8g!,w_424,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F05359c70-5673-4945-94b3-462bc260d79a_1600x900.png 424w, https://substackcdn.com/image/fetch/$s_!Im8g!,w_848,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F05359c70-5673-4945-94b3-462bc260d79a_1600x900.png 848w, https://substackcdn.com/image/fetch/$s_!Im8g!,w_1272,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F05359c70-5673-4945-94b3-462bc260d79a_1600x900.png 1272w, https://substackcdn.com/image/fetch/$s_!Im8g!,w_1456,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F05359c70-5673-4945-94b3-462bc260d79a_1600x900.png 1456w" sizes="100vw"><img src="https://substackcdn.com/image/fetch/$s_!Im8g!,w_1456,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F05359c70-5673-4945-94b3-462bc260d79a_1600x900.png" width="1456" height="819" data-attrs="{&quot;src&quot;:&quot;https://substack-post-media.s3.amazonaws.com/public/images/05359c70-5673-4945-94b3-462bc260d79a_1600x900.png&quot;,&quot;srcNoWatermark&quot;:null,&quot;fullscreen&quot;:null,&quot;imageSize&quot;:null,&quot;height&quot;:819,&quot;width&quot;:1456,&quot;resizeWidth&quot;:null,&quot;bytes&quot;:1596635,&quot;alt&quot;:null,&quot;title&quot;:null,&quot;type&quot;:&quot;image/png&quot;,&quot;href&quot;:null,&quot;belowTheFold&quot;:false,&quot;topImage&quot;:true,&quot;internalRedirect&quot;:&quot;https://journal.bogolftraining.com/i/215571969?img=https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F05359c70-5673-4945-94b3-462bc260d79a_1600x900.png&quot;,&quot;isProcessing&quot;:false,&quot;align&quot;:null,&quot;offset&quot;:false}" class="sizing-normal" alt="" srcset="https://substackcdn.com/image/fetch/$s_!Im8g!,w_424,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F05359c70-5673-4945-94b3-462bc260d79a_1600x900.png 424w, https://substackcdn.com/image/fetch/$s_!Im8g!,w_848,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F05359c70-5673-4945-94b3-462bc260d79a_1600x900.png 848w, https://substackcdn.com/image/fetch/$s_!Im8g!,w_1272,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F05359c70-5673-4945-94b3-462bc260d79a_1600x900.png 1272w, https://substackcdn.com/image/fetch/$s_!Im8g!,w_1456,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F05359c70-5673-4945-94b3-462bc260d79a_1600x900.png 1456w" sizes="100vw" fetchpriority="high"></picture><div class="image-link-expand"><div class="pencraft pc-display-flex pc-gap-8 pc-reset"><button tabindex="0" type="button" class="pencraft pc-reset pencraft icon-container restack-image buttonBase-GK1x3M"><svg aria-hidden="true" width="20" height="20" viewBox="0 0 20 20" fill="none" stroke-width="1.5" stroke="var(--color-fg-primary)" stroke-linecap="round" stroke-linejoin="round" xmlns="http://www.w3.org/2000/svg" class="icon-noB79L"><g><path d="M2.53001 7.81595C3.49179 4.73911 6.43281 2.5 9.91173 2.5C13.1684 2.5 15.9537 4.46214 17.0852 7.23684L17.6179 8.67647M17.6179 8.67647L18.5002 4.26471M17.6179 8.67647L13.6473 6.91176M17.4995 12.1841C16.5378 15.2609 13.5967 17.5 10.1178 17.5C6.86118 17.5 4.07589 15.5379 2.94432 12.7632L2.41165 11.3235M2.41165 11.3235L1.5293 15.7353M2.41165 11.3235L6.38224 13.0882"></path></g></svg></button><button tabindex="0" type="button" class="pencraft pc-reset pencraft icon-container view-image buttonBase-GK1x3M"><svg xmlns="http://www.w3.org/2000/svg" width="20" height="20" viewBox="0 0 24 24" fill="none" stroke="currentColor" stroke-width="2" stroke-linecap="round" stroke-linejoin="round" class="lucide lucide-maximize2 lucide-maximize-2 icon-noB79L"><polyline points="15 3 21 3 21 9"></polyline><polyline points="9 21 3 21 3 15"></polyline><line x1="21" x2="14" y1="3" y2="10"></line><line x1="3" x2="10" y1="21" y2="14"></line></svg></button></div></div></div></a></figure></div><p>Seasoned players talk about confidence like it is something you either have or you do not. Some have it, others need more of it. Somebody makes three putts in a row and suddenly they are confident. Somebody else misses two greens and loses theirs.</p><p>I used to think about it the same way.</p><p>If I was playing well, I felt confident. If I was struggling, I figured I needed to somehow get the confidence back. Maybe think about the good balls I hit on the range at my last practice. Maybe remind myself of a good round. Maybe stand over the next shot and tell myself to trust it.</p><p>Sometimes that worked for a shot or two. Usually, it does not last very long.</p><p>What finally started making more sense to me was this: confidence is not a speech you give yourself over the ball. It is evidence you collected before you got there. You trust a shot because you have seen yourself do it many times. Not just on the best swing of the day but enough times, under honest conditions, that you have some idea what your game can actually do.</p><p>That kind of confidence feels different because it is quieter.</p><h3>We Remember the Misses Better Than We Think</h3><p>I have watched this happen with good players over and over. A player hits ten wedge shots and eight of them finish in a perfectly acceptable area and two are poor. Ask him how the session went and there is a decent chance he will start talking about the two bad ones.</p><p>Something must be wrong. Maybe the backswing got long. Maybe the transition got quick. Maybe the hands took over.</p><p>Eight acceptable shots have already been forgotten. So, the two misses become the story. Seasoned range grinders can be especially good at this because we have spent years looking for things to fix. We are trained to notice the flaws. That can be useful when there is actually something that needs work. It can also give you a pretty distorted picture of your game.</p><p>If eight out of ten shots would have left you a reasonable putt on the golf course, but you walk away believing the session was poor because two shots bothered you, your confidence is not being built from evidence.</p><p>It is being built from memory.</p><p>And seasoned players have selective memories. Unfortunately, usually not in our favor.</p><h3>Confidence Needs an Honest Standard</h3><p>Part of the problem is that we rarely decide what a successful shot looks like before we start. We just hit balls and then we judge every shot afterward. That makes it very easy to move the standard around.</p><p>We might hit one to 12 feet and think that was pretty good. Then hit one to four feet and now 12 feet suddenly does not look so good. Then hit one to 20 feet and now that is a bad shot. Hit another 20 feet away but slightly closer than the previous one and think maybe not so bad.</p><p>The target keeps moving because we never really established it.</p><p>I think confidence gets much more useful when the standard is settled first. What is an honest finish window for this shot, for your game, today? Not the window you wish you had or a tour player&#8217;s window. Not the size of a towel because somebody on Instagram told you that good wedge players should land every ball on one.</p><p>Your window.</p><p>If you have 70 yards and an 18-foot circle gives you a useful challenge, use it. If you are working on 40-foot putts and three feet is realistic, start there.</p><p>The exact size matters less than being honest about it.</p><h3>Do Not Move the Goalposts After a Bad One</h3><p>This is harder than it sounds. You decide before practice that seven out of ten balls inside your chosen window would be a solid result.</p><p>So, you start:</p><ul><li><p>First ball misses.</p></li><li><p>Second one misses too.</p></li></ul><p>Now you start thinking maybe the target is too difficult.</p><p>Or the opposite happens. You hit the first four inside the window and suddenly think the test is too easy.</p><p>So, you tighten the window. Now you are playing a different game than the one you started. We do this because seasoned players are not very comfortable with evidence that does not match the story already in our head.</p><p>If you came to practice believing your wedge game is terrible, six good shots in a row can feel suspicious. If you came in believing you have your distances dialed in, three poor shots can feel like an emergency.</p><p>The honest score, the result does not care about either story. This is why you set the standard first. Then you hit the shots and then you count them.</p><p>No editing halfway through.</p><h3>Hope Is Not the Same as Trust</h3><p>There is nothing wrong with positive thinking. I would rather stand over a golf ball believing I can hit the shot than expecting disaster. But there is a limit to how far positive talk can carry you.</p><p>You can tell yourself; <em>I have this shot. And that is fine.</em></p><p>But somewhere underneath that statement, your brain has a pretty good idea whether you have seen any evidence for it.</p><p>That is the difference between hope and trust:</p><ul><li><p>Hope says, <em>I think I can do this.</em></p></li><li><p>Trust says, <em>I have done enough work to know what I can reasonably expect.</em></p></li></ul><p>Here is the important part; You still might miss.</p><p>Confidence does not mean believing every shot is going to be perfect. That is not confidence, that is fantasy.</p><p>Real confidence includes the possibility of a miss:</p><ul><li><p>You know your pattern.</p></li><li><p>You know your acceptable window.</p></li><li><p>You know you will not execute it every time.</p></li></ul><p>And you still step in and hit the shot.</p><p>That is much more useful on a golf course.</p><h3>Years of Fixing Can Change What You Expect</h3><p>This is one of the problems I see with seasoned range grinders who have worked on their games for a long time. You can spend so many years fixing things that you start expecting something to be wrong.</p><p>A poor shot comes off the club, and the first response is technical. And you are thinking t<em>here it is again.</em></p><p>Whatever &#8220;it&#8221; happens to be this month.</p><p>You do not treat the miss as one shot; you treat it as proof. The swing is broken again, so now the next ball carries a little more weight because you need to show yourself the problem is fixed.</p><p>Miss that one and things get crowded pretty quickly.</p><p>I know this cycle. You can turn a perfectly normal practice session into a search for a problem that was never really there. One of the reasons I like scoring an honest target window is that it gives you something more useful than emotion to work with.</p><p>You may feel like you hit it poorly and that is fine. But what did the ten-ball score say? You may feel like everything was great. But what did the score say?</p><p>Neither good feelings nor bad feelings get the final vote.</p><p>The work does.</p><h3>Build Confidence at a Level You Can Earn</h3><p>There is another side to this.</p><p>If your practice challenge is so difficult that success is almost impossible, you are not necessarily becoming tougher. You may just be practicing failure. Seasoned players do this because difficult practice feels serious.</p><p>Tiny targets, hard shots, and maximum pressure. Everything has to be perfect. Then they leave practice having failed most of the tests they created. I do not see much value in lying to yourself with easy challenges, but I do not see much value in beating yourself up with impossible ones either.</p><p>The challenge should ask something of you. It should also give you a reasonable chance to prove you can do it. Then, when you can, make it harder. That is how confidence begins to have some substance behind it.</p><p>You earned it.</p><h3>Ten Balls Will Tell You More Than a Pep Talk</h3><p>Try this during your next distance control session.</p><p>You need ten balls and one honest target window, that is it:</p><ul><li><p>Before you hit the first ball, decide what counts as acceptable.</p></li><li><p>If you are hitting wedges, choose the distance and the finish window.</p></li><li><p>If you are putting, choose the putt and an acceptable finish zone.</p></li><li><p>Be realistic.</p></li><li><p>Then write the window down or put it in your phone.</p></li></ul><p>That last part matters because seasoned players are very good at changing the rules once the shots start flying.</p><ul><li><p>Now hit ten balls using the same pre-shot routine each time.</p></li><li><p>Do not change the target window after a miss.</p></li><li><p>Do not tighten it after a good run.</p></li><li><p>Do not give yourself an extra ball because number ten was ugly.</p></li><li><p>Ten balls.</p></li><li><p>Count how many finish inside the original window.</p></li></ul><p>If seven out of ten were inside, your score is 70 percent. That is the evidence.</p><p>It does not need a speech.</p><h3>The Score Is Not a Grade</h3><p>Do not turn this into another way to beat yourself up. If you score 50 percent, the lesson is not that you are a 50-percent golfer. The number is simply a snapshot of one task, on one day, under one set of conditions.</p><p>Maybe the window was too ambitious. Maybe it was exactly right, and you found the edge of your current skill. Maybe you hit six out of ten today and eight next week.</p><p>Now you have something worth noticing.</p><p>What I care about is that the score gives you a cleaner conversation with yourself. Instead of saying, <em>My wedges were terrible today</em>, you can say, <em>Six of ten finished inside my 15-foot window from 70 yards.</em></p><p>Those are very different statements. One is emotion and the other is information.</p><p>Information gives you somewhere to go next time.</p><h3>Confidence Comes From Seeing Progress Clearly</h3><p>There is a strange thing that happens when you start keeping honest records. You notice improvement that you probably would have missed. Maybe three weeks ago you were getting four out of ten inside the window. Then it became five, then six. Nobody is throwing you a parade, and you have not suddenly become a different golfer.</p><p>But you have evidence and that matters.</p><p>The next time you stand over that distance on the course, you are not trying to manufacture confidence from thin air. You have seen the work and know the shot is in there. You also know you are not guaranteed to pull it off.</p><p>Both can be true.</p><p>That is what trust looks like to me.</p><h3>You Cannot Borrow Confidence Forever</h3><p>Golfers borrow confidence all the time. We borrow it from one good range session or one good round.</p><p>It could be a compliment from a coach or one perfect shot that happened to come off exactly the way we pictured it. There is nothing wrong with enjoying those things.</p><p>But borrowed confidence has a short shelf life.</p><p>As soon as the first bad one shows up, it disappears. Evidence-based confidence is harder to shake because it is not based on the last shot.</p><p>It comes from the larger body of work:</p><ul><li><p>You know you have hit this shot before.</p></li><li><p>You know roughly how often you can hit it within your window.</p></li><li><p>You know what your routine feels like.</p></li><li><p>You know what an acceptable miss looks like.</p></li></ul><p>So, one bad swing does not get to rewrite the entire story and that is a very useful place to play golf from.</p><h3>Take the Evidence With You, Not the Mechanics</h3><p>This is where the whole thing starts connecting back to Blackout Mode. The purpose of practice is not to load your head with enough technical information that you can fix the swing in real time on the golf course. It is to prepare the motion before you need it.</p><p>Confidence works the same way:</p><ul><li><p>Build it during training.</p></li><li><p>Give yourself attainable challenges.</p></li><li><p>Keep an honest score.</p></li><li><p>Notice progress.</p></li><li><p>Learn what you can actually trust.</p></li></ul><p>Then when you get to the course, leave the spreadsheet behind. You do not need to stand over the shot thinking, <em>I made seven out of ten on Tuesday.</em></p><p>That would just be another thought to manage.</p><p>You did the work already:</p><ul><li><p>Pick the shot.</p></li><li><p>See the target.</p></li><li><p>Use your pre-shot routine.</p></li><li><p>Pull the trigger.</p></li></ul><p>The evidence has already done its job.</p><h3>What Can You Honestly Trust Today?</h3><p>That is the question I would keep from all of this.</p><p>Not what do you wish you could trust.</p><p>Not what did you hit perfectly three months ago.</p><p>Not what should a golfer of your handicap be able to do.</p><p><strong>What can you honestly trust today?</strong></p><p>Maybe you can trust your 70-yard stock wedge inside a 20-foot window. That is good and that is yours. Maybe you know you can roll a 30-foot putt inside three feet most of the time.</p><p>Good, own it.</p><p>Then keep working. Confidence does not need to be loud. It does not need to convince anybody. It just needs enough evidence behind it that when the shot arrives, you are not trying to talk yourself into believing something you have never seen.</p><p>Build it before you need it.</p><p>Then when you do need it, let it be quiet.</p><h3>Journal Prompt</h3><p><strong>What result can I honestly trust today?</strong></p><p>Write down the shot, the success window and what actually happened. Do not make the result better or worse than it was.</p><p>Then ask yourself one more question:</p><p><strong>What success window would be honest for my game right now?</strong></p><p>Start there.</p><p>You can always make the challenge harder after you have earned the right to.</p><p>Train trust, not swing thoughts.</p><p><strong>Scott | Distance Control Coach</strong></p><p></p><p><strong>Train Differently</strong></p><p>If you want to get more out of your practice, start by tracking what actually matters.</p><p>Free subscribers get practical training lessons each Tuesday on feel, trust, routine, reflection, and distance control inside 120 yards.</p><p>Paid members get full training sessions, practice plans, journal prompts, and course-transfer assignments designed to help you train week after week.</p><p><span>Keep using your journal to capture what clicked, what needs work, and what you will train next.</span></p><p class="button-wrapper" data-attrs="{&quot;url&quot;:&quot;https://journal.bogolftraining.com/subscribe?&quot;,&quot;text&quot;:&quot;Subscribe now&quot;,&quot;action&quot;:null,&quot;class&quot;:null}" data-component-name="ButtonCreateButton"><a class="button primary" href="https://journal.bogolftraining.com/subscribe?"><span>Subscribe now</span></a></p><p></p>]]></content:encoded></item><item><title><![CDATA[The Leapfrog and Reverse-Ladder Session]]></title><description><![CDATA[Putting feel gets complicated when we try too hard to explain it.]]></description><link>https://journal.bogolftraining.com/p/the-leapfrog-and-reverse-ladder-session</link><guid isPermaLink="false">https://journal.bogolftraining.com/p/the-leapfrog-and-reverse-ladder-session</guid><dc:creator><![CDATA[Scott | Distance Control Coach]]></dc:creator><pubDate>Fri, 11 Sep 2026 13:03:49 GMT</pubDate><enclosure url="https://substackcdn.com/image/fetch/$s_!tAXR!,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fed66ec54-537e-4bba-8527-8d5a417c4156_1200x675.png" length="0" type="image/jpeg"/><content:encoded><![CDATA[<div class="captioned-image-container"><figure><a class="image-link image2 is-viewable-img" target="_blank" href="https://substackcdn.com/image/fetch/$s_!tAXR!,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fed66ec54-537e-4bba-8527-8d5a417c4156_1200x675.png" data-component-name="Image2ToDOM"><div class="image2-inset"><picture><source type="image/webp" srcset="https://substackcdn.com/image/fetch/$s_!tAXR!,w_424,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fed66ec54-537e-4bba-8527-8d5a417c4156_1200x675.png 424w, https://substackcdn.com/image/fetch/$s_!tAXR!,w_848,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fed66ec54-537e-4bba-8527-8d5a417c4156_1200x675.png 848w, https://substackcdn.com/image/fetch/$s_!tAXR!,w_1272,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fed66ec54-537e-4bba-8527-8d5a417c4156_1200x675.png 1272w, https://substackcdn.com/image/fetch/$s_!tAXR!,w_1456,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fed66ec54-537e-4bba-8527-8d5a417c4156_1200x675.png 1456w" sizes="100vw"><img src="https://substackcdn.com/image/fetch/$s_!tAXR!,w_1456,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fed66ec54-537e-4bba-8527-8d5a417c4156_1200x675.png" width="1200" height="675" 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srcset="https://substackcdn.com/image/fetch/$s_!tAXR!,w_424,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fed66ec54-537e-4bba-8527-8d5a417c4156_1200x675.png 424w, https://substackcdn.com/image/fetch/$s_!tAXR!,w_848,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fed66ec54-537e-4bba-8527-8d5a417c4156_1200x675.png 848w, https://substackcdn.com/image/fetch/$s_!tAXR!,w_1272,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fed66ec54-537e-4bba-8527-8d5a417c4156_1200x675.png 1272w, https://substackcdn.com/image/fetch/$s_!tAXR!,w_1456,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fed66ec54-537e-4bba-8527-8d5a417c4156_1200x675.png 1456w" sizes="100vw" fetchpriority="high"></picture><div class="image-link-expand"><div class="pencraft pc-display-flex pc-gap-8 pc-reset"><button tabindex="0" type="button" class="pencraft pc-reset pencraft icon-container restack-image buttonBase-GK1x3M"><svg aria-hidden="true" width="20" height="20" viewBox="0 0 20 20" fill="none" stroke-width="1.5" stroke="var(--color-fg-primary)" stroke-linecap="round" stroke-linejoin="round" xmlns="http://www.w3.org/2000/svg" class="icon-noB79L"><g><path d="M2.53001 7.81595C3.49179 4.73911 6.43281 2.5 9.91173 2.5C13.1684 2.5 15.9537 4.46214 17.0852 7.23684L17.6179 8.67647M17.6179 8.67647L18.5002 4.26471M17.6179 8.67647L13.6473 6.91176M17.4995 12.1841C16.5378 15.2609 13.5967 17.5 10.1178 17.5C6.86118 17.5 4.07589 15.5379 2.94432 12.7632L2.41165 11.3235M2.41165 11.3235L1.5293 15.7353M2.41165 11.3235L6.38224 13.0882"></path></g></svg></button><button tabindex="0" type="button" class="pencraft pc-reset pencraft icon-container view-image buttonBase-GK1x3M"><svg xmlns="http://www.w3.org/2000/svg" width="20" height="20" viewBox="0 0 24 24" fill="none" stroke="currentColor" stroke-width="2" stroke-linecap="round" stroke-linejoin="round" class="lucide lucide-maximize2 lucide-maximize-2 icon-noB79L"><polyline points="15 3 21 3 21 9"></polyline><polyline points="9 21 3 21 3 15"></polyline><line x1="21" x2="14" y1="3" y2="10"></line><line x1="3" x2="10" y1="21" y2="14"></line></svg></button></div></div></div></a></figure></div><p></p><p>A seasoned player leaves a 35-footer six feet short and immediately starts looking for a putting stroke answer. A pretty ordinary speed mistake turns into a putting lesson.</p><p>I have done enough of that myself.</p><p>There is another way to work on it. Put one ball on the green and use that ball to tell your eyes where the next one should finish. That is essentially what leapfrog putting does. The previous ball gives you a distance problem. It does not tell your hands how long the stroke needs to be.</p><p>That difference is why I like it.</p><p>You roll one ball. The next needs to finish a little farther away, or just past the first one. Then the next goes a little farther still. Your eyes see a changing finish, and the stroke has to respond.</p><p>There is no ruler beside the putter. No six-inch backswing for one distance and eight inches for another. Just a new place for the ball to stop. But there is a weakness in the way this drill is often practiced. Seasoned players get pretty good at adding speed because the whole exercise keeps moving in one direction. Short, longer, longer again. After a few balls, you start anticipating what comes next.</p><p>Golf does not work that neatly. Sometimes the next putt is longer and sometimes it is shorter. You might have a 45-footer on one green and a 22-footer five minutes later. You have to take speed away just as often as you add it. That is why the reverse ladder matters just as much as the forward one. And once both directions start feeling comfortable, I want to take the order away completely.</p><p>Before you get into the full session, try a simple version:</p><ul><li><p>Roll one ball to a comfortable spot.</p></li><li><p>Roll the next one so it finishes a little beyond the first.</p></li><li><p>Do the same with a third.</p></li><li><p>Then reverse it.</p></li></ul><p>Start from your longest reference and see if the next ball can finish a little shorter, followed by another one shorter still.</p><p>Do not measure your stroke and watch the space between the balls. You may find one direction feels almost automatic while the other takes considerably more attention.</p><p>That is useful information.</p><p></p>
      <p>
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   ]]></content:encoded></item><item><title><![CDATA[Use the Numbers, Then Put Them Away]]></title><description><![CDATA[Feedback can teach you a distance; it can become the thing you cannot hit a shot without.]]></description><link>https://journal.bogolftraining.com/p/use-the-numbers-then-put-them-away</link><guid isPermaLink="false">https://journal.bogolftraining.com/p/use-the-numbers-then-put-them-away</guid><dc:creator><![CDATA[Scott | Distance Control Coach]]></dc:creator><pubDate>Tue, 08 Sep 2026 13:04:13 GMT</pubDate><enclosure url="https://substackcdn.com/image/fetch/$s_!M_s3!,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F4920ef97-d82b-4f69-8ed5-2dff63f475d9_1672x941.png" length="0" type="image/jpeg"/><content:encoded><![CDATA[<div class="captioned-image-container"><figure><a class="image-link image2 is-viewable-img" target="_blank" href="https://substackcdn.com/image/fetch/$s_!M_s3!,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F4920ef97-d82b-4f69-8ed5-2dff63f475d9_1672x941.png" data-component-name="Image2ToDOM"><div class="image2-inset"><picture><source type="image/webp" srcset="https://substackcdn.com/image/fetch/$s_!M_s3!,w_424,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F4920ef97-d82b-4f69-8ed5-2dff63f475d9_1672x941.png 424w, https://substackcdn.com/image/fetch/$s_!M_s3!,w_848,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F4920ef97-d82b-4f69-8ed5-2dff63f475d9_1672x941.png 848w, https://substackcdn.com/image/fetch/$s_!M_s3!,w_1272,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F4920ef97-d82b-4f69-8ed5-2dff63f475d9_1672x941.png 1272w, https://substackcdn.com/image/fetch/$s_!M_s3!,w_1456,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F4920ef97-d82b-4f69-8ed5-2dff63f475d9_1672x941.png 1456w" sizes="100vw"><img src="https://substackcdn.com/image/fetch/$s_!M_s3!,w_1456,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F4920ef97-d82b-4f69-8ed5-2dff63f475d9_1672x941.png" width="1456" height="819" data-attrs="{&quot;src&quot;:&quot;https://substack-post-media.s3.amazonaws.com/public/images/4920ef97-d82b-4f69-8ed5-2dff63f475d9_1672x941.png&quot;,&quot;srcNoWatermark&quot;:null,&quot;fullscreen&quot;:null,&quot;imageSize&quot;:null,&quot;height&quot;:819,&quot;width&quot;:1456,&quot;resizeWidth&quot;:null,&quot;bytes&quot;:2183944,&quot;alt&quot;:null,&quot;title&quot;:null,&quot;type&quot;:&quot;image/png&quot;,&quot;href&quot;:null,&quot;belowTheFold&quot;:false,&quot;topImage&quot;:true,&quot;internalRedirect&quot;:&quot;https://journal.bogolftraining.com/i/214613435?img=https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F4920ef97-d82b-4f69-8ed5-2dff63f475d9_1672x941.png&quot;,&quot;isProcessing&quot;:false,&quot;align&quot;:null,&quot;offset&quot;:false}" class="sizing-normal" alt="" srcset="https://substackcdn.com/image/fetch/$s_!M_s3!,w_424,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F4920ef97-d82b-4f69-8ed5-2dff63f475d9_1672x941.png 424w, https://substackcdn.com/image/fetch/$s_!M_s3!,w_848,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F4920ef97-d82b-4f69-8ed5-2dff63f475d9_1672x941.png 848w, https://substackcdn.com/image/fetch/$s_!M_s3!,w_1272,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F4920ef97-d82b-4f69-8ed5-2dff63f475d9_1672x941.png 1272w, https://substackcdn.com/image/fetch/$s_!M_s3!,w_1456,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F4920ef97-d82b-4f69-8ed5-2dff63f475d9_1672x941.png 1456w" sizes="100vw" fetchpriority="high"></picture><div class="image-link-expand"><div class="pencraft pc-display-flex pc-gap-8 pc-reset"><button tabindex="0" type="button" class="pencraft pc-reset pencraft icon-container restack-image buttonBase-GK1x3M"><svg aria-hidden="true" width="20" height="20" viewBox="0 0 20 20" fill="none" stroke-width="1.5" stroke="var(--color-fg-primary)" stroke-linecap="round" stroke-linejoin="round" xmlns="http://www.w3.org/2000/svg" class="icon-noB79L"><g><path d="M2.53001 7.81595C3.49179 4.73911 6.43281 2.5 9.91173 2.5C13.1684 2.5 15.9537 4.46214 17.0852 7.23684L17.6179 8.67647M17.6179 8.67647L18.5002 4.26471M17.6179 8.67647L13.6473 6.91176M17.4995 12.1841C16.5378 15.2609 13.5967 17.5 10.1178 17.5C6.86118 17.5 4.07589 15.5379 2.94432 12.7632L2.41165 11.3235M2.41165 11.3235L1.5293 15.7353M2.41165 11.3235L6.38224 13.0882"></path></g></svg></button><button tabindex="0" type="button" class="pencraft pc-reset pencraft icon-container view-image buttonBase-GK1x3M"><svg xmlns="http://www.w3.org/2000/svg" width="20" height="20" viewBox="0 0 24 24" fill="none" stroke="currentColor" stroke-width="2" stroke-linecap="round" stroke-linejoin="round" class="lucide lucide-maximize2 lucide-maximize-2 icon-noB79L"><polyline points="15 3 21 3 21 9"></polyline><polyline points="9 21 3 21 3 15"></polyline><line x1="21" x2="14" y1="3" y2="10"></line><line x1="3" x2="10" y1="21" y2="14"></line></svg></button></div></div></div></a></figure></div><p>Golfers have more information available to them now than we ever did before. Carry distance. Ball speed. Launch angle. Spin. Club path. Face angle. Attack angle. Video from three directions. Slow motion. Alignment lasers. Putting gates. Apps that keep track of just about everything except whether you actually trusted the shot.</p><p>Most of it is useful.</p><p>I use numbers and yes I believe in measuring things. If you are trying to learn your wedge distances and you have no idea whether the ball carried 63 yards or 71, getting an actual number can save you a lot of guessing.</p><p>But I have also watched seasoned players become so attached to the information that they barely experience the shot anymore. Sometimes they search for the number before the player has even finished noticing how the strike felt.</p><p>That is where useful feedback can start working against you.</p><p>The goal is not to get rid of the numbers. The goal is to learn from them, then eventually hit a golf shot without asking the screen whether you did it right.</p><h3><span>The Screen Knows. But Do You?</span></h3><p>I have been guilty of this myself.</p><p>You are working on a wedge distance, and the number becomes the whole session. Hit one, check it, then hit another. Check it, make a little adjustment, then check again.</p><p>Sixty-seven.</p><p>Seventy-one.</p><p>Sixty-nine.</p><p>Now you are getting somewhere. There is nothing wrong with that. In fact, early in a calibration session, which is exactly the kind of information you may need. The trouble starts when every shot needs confirmation. You hit what feels like a good one, but you do not really trust that feeling until the machine gives you the number.</p><p>The monitor says 70 yards.</p><p>Okay, good shot. Next one feels a little heavy, you check the yardage, sixty-five. You think, okay that makes sense. Then you hit another. You are not quite sure what happened, so you check the yardage again, and let the number tell you what you just felt.</p><p>Do that long enough and something subtle starts happening.</p><p>You stop getting better at reading your own shot. You get better at reading the yardage device. That is not the same skill. And unfortunately, there is no launch monitor sitting beside your ball when you have 68 yards over a bunker on the golf course.</p><h3><span>Feedback Is Supposed to Teach You Something</span></h3><p>Honest feedback should help connect cause and effect. You hit the shot, you have a sense of the strike, flight, and distance. Then the number tells you what actually happened.</p><p>That comparison is useful.</p><p>Maybe the shot you thought carried 70 actually went 76. Good. Now you learned something. Maybe you were certain a wedge came up short, and the number says you carried it exactly where you wanted. That tells you something too.</p><p>The information gives your feel a reference.</p><p>That is what I want from technology. I want it to make my own judgment better. I do not want it to replace my judgment.</p><p>There is a difference.</p><p>If every shot ends with the machine giving you the answer before you have made your own call, you can go through a very impressive practice session without learning much about what the shot felt like from your side of the golf ball.</p><p>The equipment is doing all the noticing for you.</p><p></p><div class="subscription-widget-wrap-editor" data-attrs="{&quot;url&quot;:&quot;https://journal.bogolftraining.com/subscribe?&quot;,&quot;text&quot;:&quot;Subscribe&quot;,&quot;language&quot;:&quot;en&quot;}" data-component-name="SubscribeWidgetToDOM"><div class="subscription-widget show-subscribe"><div class="preamble"><p class="cta-caption">The Blackout Journal is a reader-supported publication. To receive new posts and support my work, consider becoming a free or paid subscriber.</p></div><form class="subscription-widget-subscribe"><input type="email" class="email-input" name="email" placeholder="Type your email&#8230;" tabindex="-1"><input type="submit" class="button primary" value="Subscribe"><div class="fake-input-wrapper"><div class="fake-input"></div><div class="fake-button"></div></div></form></div></div><p></p><h3>Golf Does Not Give You the Answer First</h3><p>This matters because golf is full of incomplete information. On the course, you pick a number. You read the lie. You account for wind, you choose a club, then you make your best decision and hit the shot.</p><p>There is no instant correction ball.</p><p>There is no red number popping up on a screen telling you the exact carry before you decide what the shot felt like.</p><p>You have to judge it.</p><p>You have to develop a relationship between the swing you made and the ball flight you produced. That relationship is a big part of distance control.</p><p>You know the feeling I am talking about.</p><p>You hit a wedge and almost immediately think, <em>&#8220;That&#8217;s a little long.&#8221; </em>Or &#8220;<em>Didn&#8217;t quite get that one.&#8221; </em>Or you roll a long putt and know from the first few feet that you gave it too much.</p><p>That awareness matters.</p><p>It gets sharper when you practice using it.</p><p>It gets dull when somebody&#8212;or something&#8212;always gives you the answer first.</p><h3>Numbers Are Great for Calibration</h3><p>I would not throw away the launch monitor, quite the opposite.</p><p>Use it.</p><p>If you are building stock wedge distances, measure them. If you are trying to figure out whether one swing carries 55 or 60 yards, get the number. If you are comparing clubs, measuring rollout, or seeing what a change in trajectory does to carry, good data can clean up a lot of bad assumptions. You might think your three-quarter wedge goes 80 yards because it went 80 once three summers ago.</p><p>The monitor may have other news for you.</p><p>That is helpful. But once you have some reliable information, start taking the training wheels off. Hit the shot before you see the number.</p><p>Better yet, predict the number. That changes everything. Now the machine is not telling you what happened. You are telling the machine what you think happened, and then you are checking yourself.</p><p>That is practice.</p><h3>Predict Before You Peek</h3><p>Suppose you are working on a 70-yard wedge.</p><p>You hit the shot.</p><p>Before you look at the monitor, make a call.</p><p><em>Short.</em></p><p><em>About right.</em></p><p><em>Long.</em></p><p>You can be more specific if you want. <em>That felt like 67. </em>Then look, maybe it carried 68. Good, your feel was pretty close.</p><p>Hit another, this one comes off a little higher and feels soft.</p><p>You call 65.</p><p>Monitor says 64.</p><p>Now you are starting to connect something.</p><p>Then maybe you hit one flush, think it is perfect, and the monitor says 76. That is useful too. Do not get mad at the number.</p><p>Ask yourself what you missed.</p><p>Was the strike different? Did the swing have more speed than you realized? Did the trajectory fool your eye?</p><p>This is the kind of feedback I want.</p><p>The number helps you learn what the shot felt like. It is not deciding the shot for you.</p><h3>Video Can Become the Same Crutch</h3><p>Launch monitors are the obvious example, but this goes farther than numbers.</p><p>Video can do it.</p><p>Alignment devices can do it.</p><p>Putting gates can do it.</p><p>Even a coach can do it.</p><p>If you need something to tell you after every swing whether it was correct, you have not learned to own the motion yet. There are times when immediate feedback is exactly what you need, especially when you are changing something.</p><p>Make the pre-shot rehearsal, check the video, adjust the setup, then hit another.</p><p>Fine.</p><p>But there should eventually be periods when the camera stays off. The alignment stick goes away, the gate comes out, and the coach stops talking.</p><p>And you hit the shot.</p><p>That part is easy to overlook because removing feedback can make practice look worse. You may hit more poor shots, your group or balls might spread out, you might not feel as certain, but that does not automatically mean the practice got worse.</p><p>It may mean you are finally being asked to solve some of the problems yourself.</p><h3>Turn the Screen Off for the Last Few Balls</h3><p>This is one of the simplest changes you can make to a practice session.</p><p>Use the technology early to get your numbers, calibrate, and learn what you need to learn. Then finish without it.</p><p>Turn the monitor away or cover the number. Have a buddy read it later, whatever works.</p><p>Now, hit a few shots based on what you have learned. You may notice that the first ball feels strangely uncomfortable. That is telling because you had the same club, same swing, and same target thirty seconds ago. The only thing missing is the immediate confirmation. If taking away the screen makes you feel lost, that is probably something worth training.</p><p>Because the golf course is mostly a no-feedback test.</p><h3>Try Four Shots</h3><p>Here is a small experiment for your next practice session.</p><p>You can use a launch monitor, rangefinder or simply a visible finish zone. You are not trying to run a complete training program here.</p><p>Four shots are enough to learn something:</p><ul><li><p>Choose a distance or target.</p></li><li><p>Before the first shot, decide what counts as <strong>short, center and long</strong>.</p></li><li><p>Keep it simple.</p></li><li><p>Hit your first shot, but do not check the number yet.</p></li><li><p>Make your prediction.</p></li><li><p>Short, center or long.</p></li></ul><p>Do the same with the second shot.</p><p>And the third.</p><p>Three shots, three predictions, still no numbers. Now check all three results together.</p><p>Give yourself one point for each prediction you called correctly. If you also had a target window, give yourself another point whenever the shot finishes inside it.</p><p>Then hit one more ball, this is the important one:</p><ul><li><p>No feedback.</p></li><li><p>Pick the shot.</p></li><li><p>Commit to it.</p></li><li><p>Pull the trigger.</p></li></ul><p>Do not check afterward.</p><p>Let the final ball belong to you.</p><p>The exercise comes straight from the idea behind this article: calibrate with useful information, delay the confirmation, and then see whether you can produce the shot when the confirmation disappears.</p><h3>Pay Attention to What Happens Before You Look</h3><p>The results are useful, but there is something else I would watch.</p><p>What happens in the couple of seconds after impact?</p><ul><li><p>Did you notice the strike?</p></li><li><p>Do you watch the flight?</p></li><li><p>Can you sense the carry?</p></li><li><p>Or does your attention immediately leave the shot and go looking for the answer?</p></li></ul><p>That habit is worth noticing. If the first thought after every shot is, <em>What did the monitor say?</em>, start giving yourself a few extra seconds. Make your own call first. You are not trying to prove how good your instincts are. You are simply training them. Keep in mind, there will be bad guesses. That is ok, those are useful.</p><p>If you predict 60 yards and the ball carried 70, there is a surprisingly good conversation waiting there. What did ten extra yards feel like that you did not recognize?</p><p>That is something you can learn from.</p><h3>Do Not Turn This Into an Anti-Technology Argument</h3><p>Golf has enough arguments already; this is not one of them. Technology is not ruining feel. If used well, it can help build it faster. You just have to remember what the equipment is there to do.</p><p>A launch monitor or range finder is a coach.</p><p>A camera is a coach.</p><p>An alignment aid is a coach.</p><p>Eventually the coach has to get quiet and see what you can do. That is the part seasoned players skip. We keep the training aid in place because practice feels better with it there.</p><p>Every ball has an answer and every movement gets confirmation. That is when everything feels organized.</p><p>Then Saturday arrives and the support is gone.</p><p>Now we wonder why the game feels different.</p><h3>The Last Ball Tells You Something</h3><p>I like the idea of finishing a session with a shot that nobody explains to you. There is no screen, or video, and no second ball.</p><p>You pick the number.</p><p>You see the target.</p><p>You pull the trigger.</p><p>Then you live with the result and that feels a little more like golf.</p><p>And if you have done the earlier work well, you are not guessing. You are using the information you gathered and asking yourself to produce the shot without having the answer handed back to you. That is where feedback starts turning into feel.</p><p>The number still mattered, you just did not need it forever. And that is the goal. Use the data to learn then listen to what the shot is telling you. Then check yourself.</p><p>Then, every once in a while, put the numbers away and find out what you actually know.</p><h3>Journal Prompt</h3><p><strong>Did the feedback teach me, or did I wait for it to tell me what I felt?</strong></p><p>That is worth writing down after your next session.</p><p>And before you pack up, ask yourself one more question:</p><p><strong>Could I hit the last ball without checking the number?</strong></p><p>If the answer makes you a little uncomfortable, good.</p><p>You just found something worth training.</p><p>Train trust, not swing thoughts.</p><p><strong>Scott | Distance Control Coach</strong></p><h3>Train Differently</h3><p>If you want to get more out of your practice, start by tracking what actually matters.</p><p>Free subscribers get practical training lessons each Tuesday on feel, trust, routine, reflection, and distance control inside 120 yards.</p><p>Paid members get full training sessions, practice plans, journal prompts, and course-transfer assignments designed to help you train week after week.</p><p><span>Keep using your journal to capture what clicked, what needs work, and what you will train next.</span></p>]]></content:encoded></item><item><title><![CDATA[Build a Trusted Launch Window]]></title><description><![CDATA[Trajectory matters because carry changes when the flight changes.]]></description><link>https://journal.bogolftraining.com/p/build-a-trusted-launch-window</link><guid isPermaLink="false">https://journal.bogolftraining.com/p/build-a-trusted-launch-window</guid><dc:creator><![CDATA[Scott | Distance Control Coach]]></dc:creator><pubDate>Fri, 04 Sep 2026 13:03:26 GMT</pubDate><enclosure url="https://substackcdn.com/image/fetch/$s_!TB5r!,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fdaa2631d-3feb-4d34-93f2-06b8ebab2173_1672x941.png" length="0" type="image/jpeg"/><content:encoded><![CDATA[<div class="captioned-image-container"><figure><a class="image-link image2 is-viewable-img" target="_blank" href="https://substackcdn.com/image/fetch/$s_!TB5r!,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fdaa2631d-3feb-4d34-93f2-06b8ebab2173_1672x941.png" data-component-name="Image2ToDOM"><div class="image2-inset"><picture><source type="image/webp" srcset="https://substackcdn.com/image/fetch/$s_!TB5r!,w_424,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fdaa2631d-3feb-4d34-93f2-06b8ebab2173_1672x941.png 424w, https://substackcdn.com/image/fetch/$s_!TB5r!,w_848,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fdaa2631d-3feb-4d34-93f2-06b8ebab2173_1672x941.png 848w, https://substackcdn.com/image/fetch/$s_!TB5r!,w_1272,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fdaa2631d-3feb-4d34-93f2-06b8ebab2173_1672x941.png 1272w, https://substackcdn.com/image/fetch/$s_!TB5r!,w_1456,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fdaa2631d-3feb-4d34-93f2-06b8ebab2173_1672x941.png 1456w" sizes="100vw"><img src="https://substackcdn.com/image/fetch/$s_!TB5r!,w_1456,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fdaa2631d-3feb-4d34-93f2-06b8ebab2173_1672x941.png" width="1456" height="819" data-attrs="{&quot;src&quot;:&quot;https://substack-post-media.s3.amazonaws.com/public/images/daa2631d-3feb-4d34-93f2-06b8ebab2173_1672x941.png&quot;,&quot;srcNoWatermark&quot;:null,&quot;fullscreen&quot;:null,&quot;imageSize&quot;:null,&quot;height&quot;:819,&quot;width&quot;:1456,&quot;resizeWidth&quot;:null,&quot;bytes&quot;:2248252,&quot;alt&quot;:null,&quot;title&quot;:null,&quot;type&quot;:&quot;image/png&quot;,&quot;href&quot;:null,&quot;belowTheFold&quot;:false,&quot;topImage&quot;:true,&quot;internalRedirect&quot;:&quot;https://journal.bogolftraining.com/i/214083406?img=https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fdaa2631d-3feb-4d34-93f2-06b8ebab2173_1672x941.png&quot;,&quot;isProcessing&quot;:false,&quot;align&quot;:null,&quot;offset&quot;:false}" class="sizing-normal" alt="" srcset="https://substackcdn.com/image/fetch/$s_!TB5r!,w_424,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fdaa2631d-3feb-4d34-93f2-06b8ebab2173_1672x941.png 424w, https://substackcdn.com/image/fetch/$s_!TB5r!,w_848,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fdaa2631d-3feb-4d34-93f2-06b8ebab2173_1672x941.png 848w, https://substackcdn.com/image/fetch/$s_!TB5r!,w_1272,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fdaa2631d-3feb-4d34-93f2-06b8ebab2173_1672x941.png 1272w, https://substackcdn.com/image/fetch/$s_!TB5r!,w_1456,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fdaa2631d-3feb-4d34-93f2-06b8ebab2173_1672x941.png 1456w" sizes="100vw" fetchpriority="high"></picture><div class="image-link-expand"><div class="pencraft pc-display-flex pc-gap-8 pc-reset"><button tabindex="0" type="button" class="pencraft pc-reset pencraft icon-container restack-image buttonBase-GK1x3M"><svg aria-hidden="true" width="20" height="20" viewBox="0 0 20 20" fill="none" stroke-width="1.5" stroke="var(--color-fg-primary)" stroke-linecap="round" stroke-linejoin="round" xmlns="http://www.w3.org/2000/svg" class="icon-noB79L"><g><path d="M2.53001 7.81595C3.49179 4.73911 6.43281 2.5 9.91173 2.5C13.1684 2.5 15.9537 4.46214 17.0852 7.23684L17.6179 8.67647M17.6179 8.67647L18.5002 4.26471M17.6179 8.67647L13.6473 6.91176M17.4995 12.1841C16.5378 15.2609 13.5967 17.5 10.1178 17.5C6.86118 17.5 4.07589 15.5379 2.94432 12.7632L2.41165 11.3235M2.41165 11.3235L1.5293 15.7353M2.41165 11.3235L6.38224 13.0882"></path></g></svg></button><button tabindex="0" type="button" class="pencraft pc-reset pencraft icon-container view-image buttonBase-GK1x3M"><svg xmlns="http://www.w3.org/2000/svg" width="20" height="20" viewBox="0 0 24 24" fill="none" stroke="currentColor" stroke-width="2" stroke-linecap="round" stroke-linejoin="round" class="lucide lucide-maximize2 lucide-maximize-2 icon-noB79L"><polyline points="15 3 21 3 21 9"></polyline><polyline points="9 21 3 21 3 15"></polyline><line x1="21" x2="14" y1="3" y2="10"></line><line x1="3" x2="10" y1="21" y2="14"></line></svg></button></div></div></div></a></figure></div><p>That part is not complicated. Hit one wedge noticeably higher than the next and, even with a decent strike, you probably are not getting exactly the same carry from both.</p><p>Where seasoned players get into trouble is what happens next.</p><p>They decide they need to <em>control trajectory</em>, and suddenly a simple wedge shot comes with six new instructions. Ball back. Hands forward. Hold the finish down. More weight left. Keep the face from doing this. Make sure the chest does that.</p><p>I have been there.</p><p>Pretty soon you are standing over a 70-yard wedge thinking about everything except the 70-yard wedge.</p><p>There is a cleaner way to work on ball flight:</p><ul><li><p>Give the ball a window.</p></li><li><p>Let the window be the instruction.</p></li></ul><p>That is what this session is about. We are not trying to manufacture a textbook launch angle or build one universal wedge shot that somehow works for every player, every club, and every distance. We are going to find the flight your stock wedge already wants to produce, make that picture visible, and then see whether you can keep your carry reasonably predictable inside it.</p><p>That last part matters.</p><p>A pretty flight that misses the carry by 12 yards is not much use. Before you build anything, hit three normal stock wedges.</p><p>Do not change your motion. Just watch them, then describe the natural flight in one sentence. Maybe yours starts fairly low and climbs. Maybe it launches a little higher and stays there. Maybe the window is flatter than you thought.</p><p>It does not matter yet.</p><p>Just see what you actually have. If those three balls seem to travel through roughly the same part of the sky, you already have the beginning of a launch window.</p><p>The question is whether you can trust it when the distance starts changing.</p><p></p>
      <p>
          <a href="https://journal.bogolftraining.com/p/build-a-trusted-launch-window">
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   ]]></content:encoded></item><item><title><![CDATA[The Routine Is Where the Thinking Ends]]></title><description><![CDATA[A good routine does not add more to the shot. It gives you a place to stop.]]></description><link>https://journal.bogolftraining.com/p/the-routine-is-where-the-thinking</link><guid isPermaLink="false">https://journal.bogolftraining.com/p/the-routine-is-where-the-thinking</guid><dc:creator><![CDATA[Scott | Distance Control Coach]]></dc:creator><pubDate>Tue, 01 Sep 2026 13:04:42 GMT</pubDate><enclosure url="https://substackcdn.com/image/fetch/$s_!FuTP!,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Faadb9d16-513a-48de-b071-a2e8ad9ea8bb_1600x900.png" length="0" type="image/jpeg"/><content:encoded><![CDATA[<div class="captioned-image-container"><figure><a class="image-link image2 is-viewable-img" target="_blank" href="https://substackcdn.com/image/fetch/$s_!FuTP!,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Faadb9d16-513a-48de-b071-a2e8ad9ea8bb_1600x900.png" data-component-name="Image2ToDOM"><div class="image2-inset"><picture><source type="image/webp" srcset="https://substackcdn.com/image/fetch/$s_!FuTP!,w_424,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Faadb9d16-513a-48de-b071-a2e8ad9ea8bb_1600x900.png 424w, https://substackcdn.com/image/fetch/$s_!FuTP!,w_848,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Faadb9d16-513a-48de-b071-a2e8ad9ea8bb_1600x900.png 848w, https://substackcdn.com/image/fetch/$s_!FuTP!,w_1272,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Faadb9d16-513a-48de-b071-a2e8ad9ea8bb_1600x900.png 1272w, https://substackcdn.com/image/fetch/$s_!FuTP!,w_1456,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Faadb9d16-513a-48de-b071-a2e8ad9ea8bb_1600x900.png 1456w" sizes="100vw"><img src="https://substackcdn.com/image/fetch/$s_!FuTP!,w_1456,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Faadb9d16-513a-48de-b071-a2e8ad9ea8bb_1600x900.png" width="1456" height="819" data-attrs="{&quot;src&quot;:&quot;https://substack-post-media.s3.amazonaws.com/public/images/aadb9d16-513a-48de-b071-a2e8ad9ea8bb_1600x900.png&quot;,&quot;srcNoWatermark&quot;:null,&quot;fullscreen&quot;:null,&quot;imageSize&quot;:null,&quot;height&quot;:819,&quot;width&quot;:1456,&quot;resizeWidth&quot;:null,&quot;bytes&quot;:1205234,&quot;alt&quot;:null,&quot;title&quot;:null,&quot;type&quot;:&quot;image/png&quot;,&quot;href&quot;:null,&quot;belowTheFold&quot;:false,&quot;topImage&quot;:true,&quot;internalRedirect&quot;:&quot;https://journal.bogolftraining.com/i/213635604?img=https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Faadb9d16-513a-48de-b071-a2e8ad9ea8bb_1600x900.png&quot;,&quot;isProcessing&quot;:false,&quot;align&quot;:null,&quot;offset&quot;:false}" class="sizing-normal" alt="" srcset="https://substackcdn.com/image/fetch/$s_!FuTP!,w_424,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Faadb9d16-513a-48de-b071-a2e8ad9ea8bb_1600x900.png 424w, https://substackcdn.com/image/fetch/$s_!FuTP!,w_848,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Faadb9d16-513a-48de-b071-a2e8ad9ea8bb_1600x900.png 848w, https://substackcdn.com/image/fetch/$s_!FuTP!,w_1272,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Faadb9d16-513a-48de-b071-a2e8ad9ea8bb_1600x900.png 1272w, https://substackcdn.com/image/fetch/$s_!FuTP!,w_1456,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Faadb9d16-513a-48de-b071-a2e8ad9ea8bb_1600x900.png 1456w" sizes="100vw" fetchpriority="high"></picture><div class="image-link-expand"><div class="pencraft pc-display-flex pc-gap-8 pc-reset"><button tabindex="0" type="button" class="pencraft pc-reset pencraft icon-container restack-image buttonBase-GK1x3M"><svg aria-hidden="true" width="20" height="20" viewBox="0 0 20 20" fill="none" stroke-width="1.5" stroke="var(--color-fg-primary)" stroke-linecap="round" stroke-linejoin="round" xmlns="http://www.w3.org/2000/svg" class="icon-noB79L"><g><path d="M2.53001 7.81595C3.49179 4.73911 6.43281 2.5 9.91173 2.5C13.1684 2.5 15.9537 4.46214 17.0852 7.23684L17.6179 8.67647M17.6179 8.67647L18.5002 4.26471M17.6179 8.67647L13.6473 6.91176M17.4995 12.1841C16.5378 15.2609 13.5967 17.5 10.1178 17.5C6.86118 17.5 4.07589 15.5379 2.94432 12.7632L2.41165 11.3235M2.41165 11.3235L1.5293 15.7353M2.41165 11.3235L6.38224 13.0882"></path></g></svg></button><button tabindex="0" type="button" class="pencraft pc-reset pencraft icon-container view-image buttonBase-GK1x3M"><svg xmlns="http://www.w3.org/2000/svg" width="20" height="20" viewBox="0 0 24 24" fill="none" stroke="currentColor" stroke-width="2" stroke-linecap="round" stroke-linejoin="round" class="lucide lucide-maximize2 lucide-maximize-2 icon-noB79L"><polyline points="15 3 21 3 21 9"></polyline><polyline points="9 21 3 21 3 15"></polyline><line x1="21" x2="14" y1="3" y2="10"></line><line x1="3" x2="10" y1="21" y2="14"></line></svg></button></div></div></div></a></figure></div><p>It is not something you do because good players are supposed to have one, and it is not a little piece of choreography you copy from somebody on television.</p><p>The routine has a job, and it might be the most important job for your golf game. It is where the reading, choosing, and thinking come to an end.</p><p>That took me longer to understand than it probably should have. For years, I had things I did before a shot, so I would have told you I had a routine. I stood behind the ball. I took a look, maybe made a rehearsal, stepped in, and set the club down.</p><p>It looked like a routine. The trouble was that I was still thinking the whole time. Sometimes I was still changing my mind with the club behind the ball.</p><p>That is not much of a routine.</p><h2>The Last Ten Seconds Matter More Than They Look</h2><p>Watch a seasoned player before a scoring shot and there may not be much to see. A look at the lie. A glance toward the target, maybe a rehearsal, a confident setup, then pull the trigger.</p><p>From the outside, it can look almost too simple. But those last few seconds are doing something important. They are taking the player from diagnosing the shot to hitting it.</p><p>Those are different jobs.</p><p>Before I step in, I do think. What is the lie doing? What is the actual distance? Where do I want the ball to land? How much is it going to release? What club gives me the shot I want?</p><p>Keep it there. The mistake is carrying all of that thinking into the swing.</p><p>A lot of seasoned players do exactly that. We make a decision, then keep checking the decision. We choose the shot, walk in, and start negotiating with ourselves again.</p><p>That is usually where trouble starts.</p><h2>A Routine Needs an Ending</h2><p>During one of the rounds that changed the way I looked at all this, my process became pretty simple.</p><ul><li><p>Right club.</p></li><li><p>Landing spot.</p></li><li><p>With the target fresh in my mind, pull the trigger.</p></li></ul><p>I was not trying to make it simple; it just became simple. I had the club I wanted, knew where I wanted the ball to go, and once that picture felt right, I went. There was not much room between deciding and doing.</p><p>The farther I got into that round, the more I trusted it. And the more I trusted it, the less interested I became in checking the mechanics.</p><p>That was a big lesson for me.</p><p>I had spent years thinking a pre-shot routine was mostly about consistency. From stand behind the ball, to practice swing, to waggle twice, and even how and when to breathe.</p><p>There is nothing wrong with any of that if it helps you.</p><p>But the real value, at least for me, came from something else. The routine gave the thinking a finish line, that is different.</p><div class="subscription-widget-wrap-editor" data-attrs="{&quot;url&quot;:&quot;https://journal.bogolftraining.com/subscribe?&quot;,&quot;text&quot;:&quot;Subscribe&quot;,&quot;language&quot;:&quot;en&quot;}" data-component-name="SubscribeWidgetToDOM"><div class="subscription-widget show-subscribe"><div class="preamble"><p class="cta-caption">The Blackout Journal is a reader-supported publication. To receive new posts and support my work, consider becoming a free or paid subscriber. You will thank me later! </p></div><form class="subscription-widget-subscribe"><input type="email" class="email-input" name="email" placeholder="Type your email&#8230;" tabindex="-1"><input type="submit" class="button primary" value="Subscribe"><div class="fake-input-wrapper"><div class="fake-input"></div><div class="fake-button"></div></div></form></div></div><p></p><h2>Most Seasoned Players Do Not Have a Thinking Problem Everywhere</h2><p>We tend to say players overthink. That is true, but it is a little too broad. Thinking is useful when there is something to decide. If you are standing behind a 70-yard wedge shot, there are things worth sorting out. Lie, wind, trajectory, landing point, club, carry distance. Ignoring all of that in the name of &#8220;playing by feel&#8221; would not be trust. It would just be poor preparation.</p><p>The problem is not thinking. The problem is continuing to think after the decision has been made. That is where a pre-shot routine can help.</p><p>It gives you a consistent sequence that moves you from analysis toward commitment instead of letting the two run together.</p><ul><li><p>Read the shot.</p></li><li><p>Choose it.</p></li><li><p>Picture it.</p></li><li><p>Commit.</p></li><li><p>Then go.</p></li></ul><p>You do not need those exact words, and I would not turn them into four more commandments to carry around the golf course. Because the point is simpler than that.</p><p>Finish your preparation before you ask your body to perform.</p><h2>Do Not Ask the Swing to Solve the Shot</h2><p>This shows up all the time with wedge play. A seasoned player has 62 yards. He knows the number. He has already picked the wedge and has a decent idea of the shot. Then he walks in still unsure of how hard to swing. So now, the swing has to solve the distance while it is happening.</p><p>That is a bad place to be.</p><p>You see the same thing with putting. A player reads the putt, walks in, puts the putter behind the ball, takes one more look and suddenly starts wondering whether the line is really right. Then maybe the speed changes too.</p><p>Now the stroke is trying to answer questions that should have been settled before address.</p><p>I have hit plenty of shots that way. They have never felt free. There is usually a little hesitation in there somewhere. Maybe not enough for anybody else to notice, but you feel it. The motion gets careful because some part of you is still waiting for final instructions.</p><p>A routine should take care of that before the club starts moving.</p><h2>This Is Not About Rushing</h2><p>There is another mistake golfers make when they hear this. They think commitment means getting fast.</p><p>It does not.</p><p>You can take your time. Read the shot. Look at it again if you need to. Change clubs if the situation calls for it. Back off if somebody drives a cart through your line or a gust of wind changes the shot. There is no prize for being the quickest golfer in the group.</p><p>But once you have made the decision, there should be a comfortable window where you simply act on it. That window will be different for everybody. The important part is recognizing when the work is done.</p><p>If you are standing over the ball and a brand-new piece of information arrives, that is worth noticing. Because it probably did not come from the shot.</p><p>It came from you.</p><h2>Five Balls Will Show You Plenty</h2><p>Try this the next time you practice. You only need five balls.</p><p>Keep the routine simple:</p><p><strong>Decide. Picture. Trigger.</strong></p><p>For the first ball, choose the shot before you step in. If you are hitting a wedge, decide the target, landing point and basic shot. If you are putting, settle on the starting line and pace.</p><p>Then hold one clear picture of what you want the ball to do. Nothing fancy. See the flight. See the landing spot. See the roll. Whatever gives the shot some shape in your mind.</p><p>Return your eyes to the ball and pull the trigger.</p><p>Then do the same thing with the next ball.</p><p>Do not judge this session by proximity alone. Give yourself one process point every time you complete the routine without restarting it or sneaking in another decision after you have already committed.</p><p>Five balls. Five possible points.</p><p>The interesting part is not the score. The interesting part is noticing <strong>where your mind tries to reopen the conversation. </strong>Maybe it happens during the walk into the ball. Maybe it happens when you set the club down. Maybe it is that final look at the target. Maybe everything is quiet until the instant before the takeaway, and then an old swing thought jumps in.</p><p>That is useful information. Do not fight it. Notice it.</p><h2>The Routine Is Not Supposed to Become Another Checklist</h2><p>Be a little careful here.</p><p>Seasoned players love checklists. Give us three useful steps and by the weekend we can turn them into seven. That defeats the purpose.</p><p>Your routine should make the shot feel cleaner, not busier. If you need six rehearsals, four looks at the hole and a motivational speech before every 40-yard pitch, something has probably gone sideways.</p><p>Keep what helps. Lose what does not.</p><p>The routine is there to organize your preparation and give you a point of commitment. That is enough. You are trying to reach the ball with the important decisions already made.</p><p>From there, the motion gets some room.</p><h2>Pressure Shows You Whether the Line Is Clear</h2><p>This becomes more obvious when something matters. On the range, you can get away with a sloppy transition from thinking to swinging because there is another ball sitting there. Hit a poor one and you immediately adjust.</p><p>As we know, golf does not work that way. There is one ball, one lie, one number, one shot, and when there is a score attached to it, the mind gets louder. That is exactly when a pre-shot routine earns its keep. Not because it magically removes pressure.</p><p>It does not.</p><p>Not because it guarantees a good swing. Nothing does. It gives you something familiar to return to when the situation starts asking for more of your attention.</p><p>Make the decision.</p><p>See the shot.</p><p>Commit.</p><p>Go.</p><p>The pressure can come along if it wants to. You still have a job to do.</p><h2>Practice the Point Where You Let Go</h2><p>We spend a lot of time practicing what happens during the motion. I think more golfers would benefit from practicing what happens immediately before it.</p><p>There needs to be a point where you quit fixing, quit checking and quit adding.</p><p>That is what I want from a routine. I want it to carry me from the part of golf where thinking helps into the part where thinking usually gets in the way. The routine does not make the shot; you still have to hit it.</p><p>But it can keep you from asking the motion to do two jobs at once.</p><ul><li><p>Prepare first.</p></li><li><p>Then perform.</p></li></ul><p>The next time you practice, pay attention to the final few seconds. You may find that your problem is not a lack of commitment at all. You may simply never have given yourself a clear place to start committing.</p><h2>Journal Prompt</h2><p><strong>At what point did I keep thinking after the decision was already finished?</strong></p><p>That is the question I would take into your next session.</p><p>Do not rebuild your whole routine today. Just notice where it breaks down. Notice where another thought tries to sneak in after you already know the shot.</p><p>Then see what happens when you leave it out.</p><p>Train trust, not swing thoughts.</p><p><strong>Scott | Distance Control Coach</strong></p><h2><strong>Train Differently</strong></h2><p>If you want to get more out of your practice, start by tracking what actually matters.</p><p>Free subscribers get practical training lessons each Tuesday on feel, trust, routine, reflection, and distance control inside 120 yards.</p><p>Paid members get full training sessions, practice plans, journal prompts, and course-transfer assignments designed to help you train week after week.</p><p><span>Keep using your journal to capture what clicked, what needs work, and what you will train next.</span></p><p class="button-wrapper" data-attrs="{&quot;url&quot;:&quot;https://journal.bogolftraining.com/subscribe?&quot;,&quot;text&quot;:&quot;Subscribe now&quot;,&quot;action&quot;:null,&quot;class&quot;:null}" data-component-name="ButtonCreateButton"><a class="button primary" href="https://journal.bogolftraining.com/subscribe?"><span>Subscribe now</span></a></p><p></p>]]></content:encoded></item><item><title><![CDATA[The Ghost-Hole Green-Speed Session]]></title><description><![CDATA[There is a problem with practicing long putts to a real hole, the hole gets in the way.]]></description><link>https://journal.bogolftraining.com/p/the-ghost-hole-green-speed-session</link><guid isPermaLink="false">https://journal.bogolftraining.com/p/the-ghost-hole-green-speed-session</guid><dc:creator><![CDATA[Scott | Distance Control Coach]]></dc:creator><pubDate>Fri, 28 Aug 2026 13:03:23 GMT</pubDate><enclosure url="https://substackcdn.com/image/fetch/$s_!Igy7!,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F412ad30b-e4cd-4467-a701-5c9bc1e3aec7_1600x900.png" length="0" type="image/jpeg"/><content:encoded><![CDATA[<div class="captioned-image-container"><figure><a class="image-link image2 is-viewable-img" target="_blank" href="https://substackcdn.com/image/fetch/$s_!Igy7!,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F412ad30b-e4cd-4467-a701-5c9bc1e3aec7_1600x900.png" data-component-name="Image2ToDOM"><div class="image2-inset"><picture><source type="image/webp" srcset="https://substackcdn.com/image/fetch/$s_!Igy7!,w_424,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F412ad30b-e4cd-4467-a701-5c9bc1e3aec7_1600x900.png 424w, https://substackcdn.com/image/fetch/$s_!Igy7!,w_848,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F412ad30b-e4cd-4467-a701-5c9bc1e3aec7_1600x900.png 848w, https://substackcdn.com/image/fetch/$s_!Igy7!,w_1272,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F412ad30b-e4cd-4467-a701-5c9bc1e3aec7_1600x900.png 1272w, https://substackcdn.com/image/fetch/$s_!Igy7!,w_1456,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F412ad30b-e4cd-4467-a701-5c9bc1e3aec7_1600x900.png 1456w" sizes="100vw"><img src="https://substackcdn.com/image/fetch/$s_!Igy7!,w_1456,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F412ad30b-e4cd-4467-a701-5c9bc1e3aec7_1600x900.png" width="1456" height="819" data-attrs="{&quot;src&quot;:&quot;https://substack-post-media.s3.amazonaws.com/public/images/412ad30b-e4cd-4467-a701-5c9bc1e3aec7_1600x900.png&quot;,&quot;srcNoWatermark&quot;:null,&quot;fullscreen&quot;:null,&quot;imageSize&quot;:null,&quot;height&quot;:819,&quot;width&quot;:1456,&quot;resizeWidth&quot;:null,&quot;bytes&quot;:1453917,&quot;alt&quot;:null,&quot;title&quot;:null,&quot;type&quot;:&quot;image/png&quot;,&quot;href&quot;:null,&quot;belowTheFold&quot;:false,&quot;topImage&quot;:true,&quot;internalRedirect&quot;:&quot;https://journal.bogolftraining.com/i/213076621?img=https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F412ad30b-e4cd-4467-a701-5c9bc1e3aec7_1600x900.png&quot;,&quot;isProcessing&quot;:false,&quot;align&quot;:null,&quot;offset&quot;:false}" class="sizing-normal" alt="" srcset="https://substackcdn.com/image/fetch/$s_!Igy7!,w_424,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F412ad30b-e4cd-4467-a701-5c9bc1e3aec7_1600x900.png 424w, https://substackcdn.com/image/fetch/$s_!Igy7!,w_848,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F412ad30b-e4cd-4467-a701-5c9bc1e3aec7_1600x900.png 848w, https://substackcdn.com/image/fetch/$s_!Igy7!,w_1272,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F412ad30b-e4cd-4467-a701-5c9bc1e3aec7_1600x900.png 1272w, https://substackcdn.com/image/fetch/$s_!Igy7!,w_1456,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F412ad30b-e4cd-4467-a701-5c9bc1e3aec7_1600x900.png 1456w" sizes="100vw" fetchpriority="high"></picture><div class="image-link-expand"><div class="pencraft pc-display-flex pc-gap-8 pc-reset"><button tabindex="0" type="button" class="pencraft pc-reset pencraft icon-container restack-image buttonBase-GK1x3M"><svg aria-hidden="true" width="20" height="20" viewBox="0 0 20 20" fill="none" stroke-width="1.5" stroke="var(--color-fg-primary)" stroke-linecap="round" stroke-linejoin="round" xmlns="http://www.w3.org/2000/svg" class="icon-noB79L"><g><path d="M2.53001 7.81595C3.49179 4.73911 6.43281 2.5 9.91173 2.5C13.1684 2.5 15.9537 4.46214 17.0852 7.23684L17.6179 8.67647M17.6179 8.67647L18.5002 4.26471M17.6179 8.67647L13.6473 6.91176M17.4995 12.1841C16.5378 15.2609 13.5967 17.5 10.1178 17.5C6.86118 17.5 4.07589 15.5379 2.94432 12.7632L2.41165 11.3235M2.41165 11.3235L1.5293 15.7353M2.41165 11.3235L6.38224 13.0882"></path></g></svg></button><button tabindex="0" type="button" class="pencraft pc-reset pencraft icon-container view-image buttonBase-GK1x3M"><svg xmlns="http://www.w3.org/2000/svg" width="20" height="20" viewBox="0 0 24 24" fill="none" stroke="currentColor" stroke-width="2" stroke-linecap="round" stroke-linejoin="round" class="lucide lucide-maximize2 lucide-maximize-2 icon-noB79L"><polyline points="15 3 21 3 21 9"></polyline><polyline points="9 21 3 21 3 15"></polyline><line x1="21" x2="14" y1="3" y2="10"></line><line x1="3" x2="10" y1="21" y2="14"></line></svg></button></div></div></div></a></figure></div><p>I know that sounds backwards, but stay with me. Put a cup in front of a seasoned player and pretty soon the whole drill becomes all about making the putt. The ball catches an edge and drops, so it feels like a great putt. Another one rolls right over the center but runs 4 feet past, and somehow that one feels surprisingly good too because the line looked nice.</p><p>Meanwhile, the thing we were supposed to be training&#8212;speed&#8212;gets pushed off to the side. I have done plenty of that myself. Hit a 30-footer, watch it scare the cup, and start moving the line a little bit just to see if I can make it.</p><p>A ghost hole changes the picture because there is nothing to make. You give the ball a place to roll through and, even more important, a place to finish. That last part is what I want you paying attention to in this session.</p><p>When you walk onto a different practice green, or a course where the greens are a little quicker than what you are used to, you need some way to get your eyes and your feel lined up with the surface. You do not need another technical thought about your putting stroke.</p><p>You need a way to build a picture, and the ghost hole gives you one.</p><p><em>What is a ghost hole? It is a flat, thin target disc placed on the green that simulates a real cup without obstructing the ball&#8217;s roll. You can make your own using four flat plastic markers; place one at the top, bottom, left, and right. The hole is 4.25 inches, anything close to that is perfect. You simply want the ball to roll through the ghost hole so you can measure finish distance.</em></p><p>Before you get into the full session, try this simple baseline drill. Make a ghost hole somewhere on the practice green and place a tee 3 feet beyond it. Go back about 20 feet and roll three balls.</p><p>Do not worry about &#8220;making it.&#8221; Simply watch what the ball does after it reaches the ghost hole.</p><ul><li><p>Does it die before it gets there?</p></li><li><p>Does it arrive with good pace and settle in the window?</p></li><li><p>Does it run through the whole thing like the green surprised you?</p></li></ul><p>Three balls will tell you quite a bit. The question is not whether you can hit the ghost hole.</p><p><strong>Can you picture how much speed the ball should still have when it gets there?</strong></p><p></p>
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   ]]></content:encoded></item><item><title><![CDATA[Give Your Mind the Target, Not Your Body]]></title><description><![CDATA[Your mind needs somewhere to go. Give it the shot.]]></description><link>https://journal.bogolftraining.com/p/give-your-mind-the-target-not-your</link><guid isPermaLink="false">https://journal.bogolftraining.com/p/give-your-mind-the-target-not-your</guid><dc:creator><![CDATA[Scott | Distance Control Coach]]></dc:creator><pubDate>Tue, 25 Aug 2026 13:04:16 GMT</pubDate><enclosure url="https://substackcdn.com/image/fetch/$s_!_95m!,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F17bdbfc6-232d-4289-b554-829ca238faff_1672x941.png" length="0" type="image/jpeg"/><content:encoded><![CDATA[<div class="captioned-image-container"><figure><a class="image-link image2 is-viewable-img" target="_blank" href="https://substackcdn.com/image/fetch/$s_!_95m!,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F17bdbfc6-232d-4289-b554-829ca238faff_1672x941.png" data-component-name="Image2ToDOM"><div class="image2-inset"><picture><source type="image/webp" srcset="https://substackcdn.com/image/fetch/$s_!_95m!,w_424,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F17bdbfc6-232d-4289-b554-829ca238faff_1672x941.png 424w, https://substackcdn.com/image/fetch/$s_!_95m!,w_848,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F17bdbfc6-232d-4289-b554-829ca238faff_1672x941.png 848w, https://substackcdn.com/image/fetch/$s_!_95m!,w_1272,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F17bdbfc6-232d-4289-b554-829ca238faff_1672x941.png 1272w, https://substackcdn.com/image/fetch/$s_!_95m!,w_1456,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F17bdbfc6-232d-4289-b554-829ca238faff_1672x941.png 1456w" sizes="100vw"><img src="https://substackcdn.com/image/fetch/$s_!_95m!,w_1456,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F17bdbfc6-232d-4289-b554-829ca238faff_1672x941.png" width="1456" height="819" data-attrs="{&quot;src&quot;:&quot;https://substack-post-media.s3.amazonaws.com/public/images/17bdbfc6-232d-4289-b554-829ca238faff_1672x941.png&quot;,&quot;srcNoWatermark&quot;:null,&quot;fullscreen&quot;:null,&quot;imageSize&quot;:null,&quot;height&quot;:819,&quot;width&quot;:1456,&quot;resizeWidth&quot;:null,&quot;bytes&quot;:2631895,&quot;alt&quot;:null,&quot;title&quot;:null,&quot;type&quot;:&quot;image/png&quot;,&quot;href&quot;:null,&quot;belowTheFold&quot;:false,&quot;topImage&quot;:true,&quot;internalRedirect&quot;:&quot;https://journal.bogolftraining.com/i/212224496?img=https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F17bdbfc6-232d-4289-b554-829ca238faff_1672x941.png&quot;,&quot;isProcessing&quot;:false,&quot;align&quot;:null,&quot;offset&quot;:false}" class="sizing-normal" alt="" srcset="https://substackcdn.com/image/fetch/$s_!_95m!,w_424,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F17bdbfc6-232d-4289-b554-829ca238faff_1672x941.png 424w, https://substackcdn.com/image/fetch/$s_!_95m!,w_848,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F17bdbfc6-232d-4289-b554-829ca238faff_1672x941.png 848w, https://substackcdn.com/image/fetch/$s_!_95m!,w_1272,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F17bdbfc6-232d-4289-b554-829ca238faff_1672x941.png 1272w, https://substackcdn.com/image/fetch/$s_!_95m!,w_1456,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F17bdbfc6-232d-4289-b554-829ca238faff_1672x941.png 1456w" sizes="100vw" fetchpriority="high"></picture><div class="image-link-expand"><div class="pencraft pc-display-flex pc-gap-8 pc-reset"><button tabindex="0" type="button" class="pencraft pc-reset pencraft icon-container restack-image buttonBase-GK1x3M"><svg aria-hidden="true" width="20" height="20" viewBox="0 0 20 20" fill="none" stroke-width="1.5" stroke="var(--color-fg-primary)" stroke-linecap="round" stroke-linejoin="round" xmlns="http://www.w3.org/2000/svg" class="icon-noB79L"><g><path d="M2.53001 7.81595C3.49179 4.73911 6.43281 2.5 9.91173 2.5C13.1684 2.5 15.9537 4.46214 17.0852 7.23684L17.6179 8.67647M17.6179 8.67647L18.5002 4.26471M17.6179 8.67647L13.6473 6.91176M17.4995 12.1841C16.5378 15.2609 13.5967 17.5 10.1178 17.5C6.86118 17.5 4.07589 15.5379 2.94432 12.7632L2.41165 11.3235M2.41165 11.3235L1.5293 15.7353M2.41165 11.3235L6.38224 13.0882"></path></g></svg></button><button tabindex="0" type="button" class="pencraft pc-reset pencraft icon-container view-image buttonBase-GK1x3M"><svg xmlns="http://www.w3.org/2000/svg" width="20" height="20" viewBox="0 0 24 24" fill="none" stroke="currentColor" stroke-width="2" stroke-linecap="round" stroke-linejoin="round" class="lucide lucide-maximize2 lucide-maximize-2 icon-noB79L"><polyline points="15 3 21 3 21 9"></polyline><polyline points="9 21 3 21 3 15"></polyline><line x1="21" x2="14" y1="3" y2="10"></line><line x1="3" x2="10" y1="21" y2="14"></line></svg></button></div></div></div></a></figure></div><p>Most seasoned players stand over the ball and give the body too many instructions and the shot too little attention. I get it, the hands, hips, shoulders, legs, and club all have a job to do. Everybody is working overtime.</p><p>Meanwhile, the golf ball is still there and needs somewhere to go.</p><p>I spent many years working on a body movement, get if feeling pretty good on the range, and then carry that same thought onto the golf course. I can still remember laying in bed the night, worried that I might let it go, might forget. If keeping the shoulders quiet helped during practice, I wanted to make sure the shoulders stayed quiet when I played.</p><p>It made sense at the time.</p><p>The problem was that I could get so busy managing the shoulders that I stopped paying much attention to the shot. That is a lousy trade when distance is what you are trying to control.</p><h2>The Body is Easy to Think About</h2><p>Golf instruction gives us plenty to think about. Sometimes we need it if we are changing our setup, learning a different body motion, or fixing something that is clearly getting in the way. You have to spend time paying attention to what the body and club are doing and teaching pros are generally good at spotting issues.</p><p>That is what practice is for. But there is a difference between learning a body motion and hitting a shot. I think seasoned players get into trouble because we have such a big library of information available to us. We have been through enough lessons, drills, videos, bad rounds and range sessions that there is almost always another correction sitting there waiting.</p><p>A wedge comes up short and you remember something about your turn. A long putt rolls six feet past and now you are thinking about the length of the stroke. One poor strike and suddenly you are checking the hands on the way back. Before long you are no longer trying to hit a ball to a place or target. You are trying to perform the swing correctly and hoping the ball ends up somewhere useful.</p><p>I have done plenty of that. It always felt like the more important the shot, the more tempted I was to manage it. I know now that was backwards.</p><h2>The Shot Needs More of Your Attention</h2><p>Take a basic wedge shot, say 65 yards. You want the ball to land on a certain spot, take one small bounce and release toward the hole. There is a lot of useful information in that picture. You can see the landing point and have a sense of the trajectory. You also have a feel for the amount of energy the shot needs. You have played these greens before, you know roughly how the ball should react when it lands.</p><p>Now compare it with standing over the same ball thinking, slow shoulders. Maybe slow shoulders is working well for you on the practice range, I am not arguing with that. But which one gives your body a clearer job when it is time to play?</p><p>&#8220;Slow shoulders&#8221; describes something happening inside the body movement of the swing. Seeing the ball land on a target and release toward the hole describes what you are trying to make happen.</p><p>Those are not the same thing; I would rather give the trained motion a destination.</p><div class="subscription-widget-wrap-editor" data-attrs="{&quot;url&quot;:&quot;https://journal.bogolftraining.com/subscribe?&quot;,&quot;text&quot;:&quot;Subscribe&quot;,&quot;language&quot;:&quot;en&quot;}" data-component-name="SubscribeWidgetToDOM"><div class="subscription-widget show-subscribe"><div class="preamble"><p class="cta-caption">The Blackout Journal is a reader-supported publication. To receive new posts and support my work, consider becoming a free or paid subscriber.</p></div><form class="subscription-widget-subscribe"><input type="email" class="email-input" name="email" placeholder="Type your email&#8230;" tabindex="-1"><input type="submit" class="button primary" value="Subscribe"><div class="fake-input-wrapper"><div class="fake-input"></div><div class="fake-button"></div></div></form></div></div><p></p><h2>This Is Where Feel Comes Back In</h2><p>Feel can sound vague if we are not careful. I don&#8217;t mean closing your eyes and hoping your instincts rescue you. I do not mean changing your technique and I certainly do not mean trying to manufacture some magical sensation before every shot.</p><p>I mean giving your attention something useful outside your body. For wedges, that could the landing spot, ball flight, trajectory, or finish distance. For putting, it might be the starting line, pace, entry speed or the place your want the ball to finish. Those things give the motion a reason. That matters because distance control is not just about making the same movement over and over. The movement has to respond to what the shot asks for.</p><p>A 45-yard wedge is not a 70-yard wedge with a smaller number written beside it. Or a 20-foot uphill putt is not the same task as a six-footer. Your body has to organize the right amount of motion and energy for the shot in front of you.</p><p>It is much easier to let that happen when your attention is actually on the shot.</p><h2>Do Not Make &#8220;External Focus&#8221; Another Swing Thought</h2><p>There is a trap here too. Seasoned players are good at turning anything useful into another rule.</p><p>You hear that you should focus on the target, so now every shot comes with a new command:</p><ul><li><p>Focus on the landing spot. </p></li><li><p>Build your image.</p></li><li><p>Think target.</p></li><li><p>Do not think about body movement.</p></li></ul><p>Now we have simply replaced one set of instructions with another. I guess it is improvement, but not much better. The landing point is not supposed to become another thing you have to perform correctly. Neither is pace or trajectory; they are all anchors.</p><p>Some days the image of the landing spot may be the strongest. On another day, the feel of the ball finishing beside the hole may be clearer. One seasoned player may respond to trajectory while another may respond better to pace, everybody is different.</p><p>The point is not to find the one perfect cue and keep it forever. The point is to notice where your attention is when you hit your best shots.</p><p>That is worth learning.</p><h2>Try Three Balls</h2><p>Here is a simple test the next time you practice, &#8220;um,&#8221; I mean train. Do not make a whole session out it.</p><p>Three balls is enough.</p><p>Choose one target.</p><p>With the first ball, use one body thought or cue you already know. Maybe it is &#8220;quiet hands,&#8221; &#8220;turn through,&#8221; &#8220;soft shoulders,&#8221; whatever tends to show up in your own game.</p><p>Then hit the shot.</p><p>With the second ball, use one club thought or cue. Maybe you picture the club moving at a certain speed, brushing the turf, or finishing in a certain place.</p><p>Hit that one.</p><p>Then take the third ball and leave the body and club out of it. Give your attention only to the intended result. See the landing point with a wedge, or feel the finishing pace with a putt.</p><p>Then hit it.</p><p>Afterward, rate each shot from 1 to 3 for three things:</p><ul><li><p>Clarity.</p></li><li><p>Freedom.</p></li><li><p>Result.</p></li></ul><p>Do not overthink the scoring. You are not trying to prove which method is scientifically correct. You are trying to notice the response.</p><p>Which one made the distance clearest?</p><p>Which one felt least crowded?</p><p>Which one let you react instead of managing you?</p><p>And this part matters: do not automatically assume the third ball has to win. Be honest, if a club thought gives you the clearest response that day, write it down. If a body cue genuinely helps, notice that too. You are gathering information about <em>your own game</em>, not trying to pass a test.</p><h2>Where Was Your Attention on the Best One?</h2><p>This is the question I would keep the answer too. Not, was the position of my backswing perfect? Not, did I use the correct focus strategy?</p><p>Just:</p><p><strong>Where was my attention on the best rep?</strong></p><p>I have found that my best shots usually have something in common. The shot feels clear before I pull the trigger and I know where I want the ball to go. And most importantly, I have an image of the target fresh in my mind as I pull the trigger.</p><p>When that image is clear, I do not have much room left for supervising the swing. And that is a good thing.</p><p>The work you do on your mechanics does not disappear because you stopped thinking about it. In fact, that is part of the reason your practiced it in the first place. You trained the movement so eventually you could use it.</p><h2>Let Practice Do Its Job</h2><p>There is a time to work on your body and there is a time work on the club. There is also a time to stop. But that can be difficult for seasoned players who have spent years trying to get better. We are used to fixing things. We are comfortable on the range especially when we have a problem to solve.</p><p>Standing over a shot and trusting what we already built can feel a little too quiet. But quiet is not careless, you can still be very specific about the shot. In fact, I think you should be.</p><p>See the landing point, feel the pace, or pick the trajectory. Commit to the starting line and know where you want the ball to finish. Give the mind something useful to do, then let the body handle the job you trained it to handle.</p><p>A great way to get started is to take a picture, or build an image of your chosen target. On a wedge shot that would be the landing spot. With a putt, after I diagnosed the line, and got a feel for the speed, I build and image of my target at or next to the hole.</p><p>This simplifies it, all I have to do is:</p><ul><li><p>Diagnose the line, speed, or distance.</p></li><li><p>Align the club and get setup.</p></li><li><p>Look at my chosen target and build my image.</p></li><li><p>Bring my eye&#8217;s back to the ball and pull the trigger. </p></li></ul><p>That is a much cleaner way to play.</p><p>One last piece of advice. While the process will be different for everybody, discover what yours is, and incorporate your pre-shot routine into <em>ALL your training</em>. Distance control training on the range, putter training on the practice green, and most important; training body movements at home.</p><p>If you add this layer to your training it will change the way you approach a golf shot for the rest of your golfing life.</p><p>Keep it simple!</p><h2>Journal Prompt</h2><p><strong>Where was my attention on my best rep today?</strong></p><p>And one more question worth an honest answer:</p><p><strong>Do you perform better with a body cue, a club cue, or a clear image of the target?</strong></p><p>Pay attention to that this week. You may learn more from three balls than another bucket of mechanical rehearsals.</p><p>Train trust, not swing thoughts.</p><p>Scott | Distance Control Coach</p><h2>Train Differently</h2><p>If you want to get more out of your practice, start by tracking what actually matters.</p><p>Free subscribers get practical training lessons each Tuesday on feel, trust, routine, reflection, and distance control inside 120 yards.</p><p>Paid members get full training sessions, practice plans, journal prompts, and course-transfer assignments designed to help you train week after week.</p><p>Keep using your journal to capture what clicked, what needs work, and what you will train next.</p><p></p><div class="subscription-widget-wrap-editor" data-attrs="{&quot;url&quot;:&quot;https://journal.bogolftraining.com/subscribe?&quot;,&quot;text&quot;:&quot;Subscribe&quot;,&quot;language&quot;:&quot;en&quot;}" data-component-name="SubscribeWidgetToDOM"><div class="subscription-widget show-subscribe"><div class="preamble"><p class="cta-caption">The Blackout Journal is a reader-supported publication. To receive new posts and support my work, consider becoming a free or paid subscriber.</p></div><form class="subscription-widget-subscribe"><input type="email" class="email-input" name="email" placeholder="Type your email&#8230;" tabindex="-1"><input type="submit" class="button primary" value="Subscribe"><div class="fake-input-wrapper"><div class="fake-input"></div><div class="fake-button"></div></div></form></div></div><p></p>]]></content:encoded></item><item><title><![CDATA[The Five-Yard Wedge Staircase]]></title><description><![CDATA[Most seasoned players have stock shots for each of their wedges.]]></description><link>https://journal.bogolftraining.com/p/the-five-yard-wedge-staircase</link><guid isPermaLink="false">https://journal.bogolftraining.com/p/the-five-yard-wedge-staircase</guid><dc:creator><![CDATA[Scott | Distance Control Coach]]></dc:creator><pubDate>Fri, 21 Aug 2026 13:04:03 GMT</pubDate><enclosure url="https://substackcdn.com/image/fetch/$s_!nVXI!,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Ffd3e9ad8-2a4b-4b11-88b0-35ae870a89ad_1672x941.png" length="0" type="image/jpeg"/><content:encoded><![CDATA[<div class="captioned-image-container"><figure><a class="image-link image2 is-viewable-img" target="_blank" href="https://substackcdn.com/image/fetch/$s_!nVXI!,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Ffd3e9ad8-2a4b-4b11-88b0-35ae870a89ad_1672x941.png" data-component-name="Image2ToDOM"><div class="image2-inset"><picture><source type="image/webp" srcset="https://substackcdn.com/image/fetch/$s_!nVXI!,w_424,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Ffd3e9ad8-2a4b-4b11-88b0-35ae870a89ad_1672x941.png 424w, https://substackcdn.com/image/fetch/$s_!nVXI!,w_848,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Ffd3e9ad8-2a4b-4b11-88b0-35ae870a89ad_1672x941.png 848w, https://substackcdn.com/image/fetch/$s_!nVXI!,w_1272,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Ffd3e9ad8-2a4b-4b11-88b0-35ae870a89ad_1672x941.png 1272w, https://substackcdn.com/image/fetch/$s_!nVXI!,w_1456,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Ffd3e9ad8-2a4b-4b11-88b0-35ae870a89ad_1672x941.png 1456w" sizes="100vw"><img src="https://substackcdn.com/image/fetch/$s_!nVXI!,w_1456,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Ffd3e9ad8-2a4b-4b11-88b0-35ae870a89ad_1672x941.png" width="1456" height="819" data-attrs="{&quot;src&quot;:&quot;https://substack-post-media.s3.amazonaws.com/public/images/fd3e9ad8-2a4b-4b11-88b0-35ae870a89ad_1672x941.png&quot;,&quot;srcNoWatermark&quot;:null,&quot;fullscreen&quot;:null,&quot;imageSize&quot;:null,&quot;height&quot;:819,&quot;width&quot;:1456,&quot;resizeWidth&quot;:null,&quot;bytes&quot;:1915851,&quot;alt&quot;:null,&quot;title&quot;:null,&quot;type&quot;:&quot;image/png&quot;,&quot;href&quot;:null,&quot;belowTheFold&quot;:false,&quot;topImage&quot;:true,&quot;internalRedirect&quot;:&quot;https://journal.bogolftraining.com/i/212084085?img=https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Ffd3e9ad8-2a4b-4b11-88b0-35ae870a89ad_1672x941.png&quot;,&quot;isProcessing&quot;:false,&quot;align&quot;:null,&quot;offset&quot;:false}" class="sizing-normal" alt="" srcset="https://substackcdn.com/image/fetch/$s_!nVXI!,w_424,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Ffd3e9ad8-2a4b-4b11-88b0-35ae870a89ad_1672x941.png 424w, https://substackcdn.com/image/fetch/$s_!nVXI!,w_848,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Ffd3e9ad8-2a4b-4b11-88b0-35ae870a89ad_1672x941.png 848w, https://substackcdn.com/image/fetch/$s_!nVXI!,w_1272,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Ffd3e9ad8-2a4b-4b11-88b0-35ae870a89ad_1672x941.png 1272w, https://substackcdn.com/image/fetch/$s_!nVXI!,w_1456,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Ffd3e9ad8-2a4b-4b11-88b0-35ae870a89ad_1672x941.png 1456w" sizes="100vw" fetchpriority="high"></picture><div class="image-link-expand"><div class="pencraft pc-display-flex pc-gap-8 pc-reset"><button tabindex="0" type="button" class="pencraft pc-reset pencraft icon-container restack-image buttonBase-GK1x3M"><svg aria-hidden="true" width="20" height="20" viewBox="0 0 20 20" fill="none" stroke-width="1.5" stroke="var(--color-fg-primary)" stroke-linecap="round" stroke-linejoin="round" xmlns="http://www.w3.org/2000/svg" class="icon-noB79L"><g><path d="M2.53001 7.81595C3.49179 4.73911 6.43281 2.5 9.91173 2.5C13.1684 2.5 15.9537 4.46214 17.0852 7.23684L17.6179 8.67647M17.6179 8.67647L18.5002 4.26471M17.6179 8.67647L13.6473 6.91176M17.4995 12.1841C16.5378 15.2609 13.5967 17.5 10.1178 17.5C6.86118 17.5 4.07589 15.5379 2.94432 12.7632L2.41165 11.3235M2.41165 11.3235L1.5293 15.7353M2.41165 11.3235L6.38224 13.0882"></path></g></svg></button><button tabindex="0" type="button" class="pencraft pc-reset pencraft icon-container view-image buttonBase-GK1x3M"><svg xmlns="http://www.w3.org/2000/svg" width="20" height="20" viewBox="0 0 24 24" fill="none" stroke="currentColor" stroke-width="2" stroke-linecap="round" stroke-linejoin="round" class="lucide lucide-maximize2 lucide-maximize-2 icon-noB79L"><polyline points="15 3 21 3 21 9"></polyline><polyline points="9 21 3 21 3 15"></polyline><line x1="21" x2="14" y1="3" y2="10"></line><line x1="3" x2="10" y1="21" y2="14"></line></svg></button></div></div></div></a></figure></div><p>Most seasoned players have stock shots for each of the wedges. My stock half sand wedge carry distance is 70 yards. I know because I have hit that shot many times on the range and on game day.</p><p>My stock half swing gap wedge carry distance is 81 yards, things got a little awkward when I looked into the range finder and saw 76 yards.</p><p>I know, it does not seem important, but 5 to 6 yards is 15 to 18 additional feet away from the cup. So instead of a 10-foot birdie opportunity, we might have a 25-foot tough two putt to negotiate.</p><p><span>For </span>years I was doing what most seasoned players do with stock numbers. I would stand there trying to manufacture something between two stock swings. Take a little off this one or add a little to that one. Try to shorten the backswing, slow the finish down a little, or grip down club. Ever try to open the club face to take a little off? For me, whatever seemed reasonable at the time.</p><p>Some of those shots came off ok, others were basically educated guesses. That is the problem this fairway wedge session is meant to clean up. I&#8217;m not going to give you 15 different stock swings; you do not need that right now. The goal is to find out which in-between carries are actually available to you and which ones you don&#8217;t trust.</p><p>There is a difference. Five-yard precision sounds nice on paper, but I am not asking you to become a robot who hits every wedge exactly 65.0 yards. Golf does not work that way, and neither do people. What I want is a usable map so if you see 55 yards, do you have a shot you trust? And then what happens at 65 yards, and 75 yards.</p><p>I have spent a lot of time on this issue, and it comes down to a simple question.</p><p>Can you picture the carry, pull the trigger on your swing, and produce something inside a reasonable window without calibrating distance control and changing your swing after every ball?</p><p>Before you go any farther, try one simple baseline. Pick a familiar stock carry and then choose a number five yards away from it. Then do this, call the carry before you hit either ball.</p><p>Do not look at the monitor or range finder, or hit three more balls trying to find the exact swing. See the number, picture the landing, pull the trigger on the swing you believe will produce it, and then check the result.</p><p>If the stock number feels clear but the five-yard adjustment feels like a guess, you have found the reason for this session.</p><p></p>
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   ]]></content:encoded></item><item><title><![CDATA[When a Familiar Swing Suddenly Feels Foreign]]></title><description><![CDATA[Sometimes the more you try to control the shot, the less it feels like yours.]]></description><link>https://journal.bogolftraining.com/p/when-a-familiar-swing-suddenly-feels</link><guid isPermaLink="false">https://journal.bogolftraining.com/p/when-a-familiar-swing-suddenly-feels</guid><dc:creator><![CDATA[Scott | Distance Control Coach]]></dc:creator><pubDate>Tue, 18 Aug 2026 13:04:03 GMT</pubDate><enclosure url="https://substackcdn.com/image/fetch/$s_!n_uZ!,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fb796fad7-3094-440c-9afe-94a07af81bbf_1672x941.png" length="0" type="image/jpeg"/><content:encoded><![CDATA[<div class="captioned-image-container"><figure><a class="image-link image2 is-viewable-img" target="_blank" href="https://substackcdn.com/image/fetch/$s_!n_uZ!,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fb796fad7-3094-440c-9afe-94a07af81bbf_1672x941.png" data-component-name="Image2ToDOM"><div class="image2-inset"><picture><source type="image/webp" srcset="https://substackcdn.com/image/fetch/$s_!n_uZ!,w_424,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fb796fad7-3094-440c-9afe-94a07af81bbf_1672x941.png 424w, https://substackcdn.com/image/fetch/$s_!n_uZ!,w_848,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fb796fad7-3094-440c-9afe-94a07af81bbf_1672x941.png 848w, https://substackcdn.com/image/fetch/$s_!n_uZ!,w_1272,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fb796fad7-3094-440c-9afe-94a07af81bbf_1672x941.png 1272w, https://substackcdn.com/image/fetch/$s_!n_uZ!,w_1456,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fb796fad7-3094-440c-9afe-94a07af81bbf_1672x941.png 1456w" sizes="100vw"><img src="https://substackcdn.com/image/fetch/$s_!n_uZ!,w_1456,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fb796fad7-3094-440c-9afe-94a07af81bbf_1672x941.png" width="1456" height="819" data-attrs="{&quot;src&quot;:&quot;https://substack-post-media.s3.amazonaws.com/public/images/b796fad7-3094-440c-9afe-94a07af81bbf_1672x941.png&quot;,&quot;srcNoWatermark&quot;:null,&quot;fullscreen&quot;:null,&quot;imageSize&quot;:null,&quot;height&quot;:819,&quot;width&quot;:1456,&quot;resizeWidth&quot;:null,&quot;bytes&quot;:2727123,&quot;alt&quot;:null,&quot;title&quot;:null,&quot;type&quot;:&quot;image/png&quot;,&quot;href&quot;:null,&quot;belowTheFold&quot;:false,&quot;topImage&quot;:true,&quot;internalRedirect&quot;:&quot;https://journal.bogolftraining.com/i/210807646?img=https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fb796fad7-3094-440c-9afe-94a07af81bbf_1672x941.png&quot;,&quot;isProcessing&quot;:false,&quot;align&quot;:null,&quot;offset&quot;:false}" class="sizing-normal" alt="" srcset="https://substackcdn.com/image/fetch/$s_!n_uZ!,w_424,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fb796fad7-3094-440c-9afe-94a07af81bbf_1672x941.png 424w, https://substackcdn.com/image/fetch/$s_!n_uZ!,w_848,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fb796fad7-3094-440c-9afe-94a07af81bbf_1672x941.png 848w, https://substackcdn.com/image/fetch/$s_!n_uZ!,w_1272,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fb796fad7-3094-440c-9afe-94a07af81bbf_1672x941.png 1272w, https://substackcdn.com/image/fetch/$s_!n_uZ!,w_1456,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fb796fad7-3094-440c-9afe-94a07af81bbf_1672x941.png 1456w" sizes="100vw" fetchpriority="high"></picture><div class="image-link-expand"><div class="pencraft pc-display-flex pc-gap-8 pc-reset"><button tabindex="0" type="button" class="pencraft pc-reset pencraft icon-container restack-image buttonBase-GK1x3M"><svg aria-hidden="true" width="20" height="20" viewBox="0 0 20 20" fill="none" stroke-width="1.5" stroke="var(--color-fg-primary)" stroke-linecap="round" stroke-linejoin="round" xmlns="http://www.w3.org/2000/svg" class="icon-noB79L"><g><path d="M2.53001 7.81595C3.49179 4.73911 6.43281 2.5 9.91173 2.5C13.1684 2.5 15.9537 4.46214 17.0852 7.23684L17.6179 8.67647M17.6179 8.67647L18.5002 4.26471M17.6179 8.67647L13.6473 6.91176M17.4995 12.1841C16.5378 15.2609 13.5967 17.5 10.1178 17.5C6.86118 17.5 4.07589 15.5379 2.94432 12.7632L2.41165 11.3235M2.41165 11.3235L1.5293 15.7353M2.41165 11.3235L6.38224 13.0882"></path></g></svg></button><button tabindex="0" type="button" class="pencraft pc-reset pencraft icon-container view-image buttonBase-GK1x3M"><svg xmlns="http://www.w3.org/2000/svg" width="20" height="20" viewBox="0 0 24 24" fill="none" stroke="currentColor" stroke-width="2" stroke-linecap="round" stroke-linejoin="round" class="lucide lucide-maximize2 lucide-maximize-2 icon-noB79L"><polyline points="15 3 21 3 21 9"></polyline><polyline points="9 21 3 21 3 15"></polyline><line x1="21" x2="14" y1="3" y2="10"></line><line x1="3" x2="10" y1="21" y2="14"></line></svg></button></div></div></div></a></figure></div><p>I have a favorite fairway wedge shot that seems like I&#8217;ve hit 1000 times. 67-yards, it is a perfect half wedge swing for me. When I see it in the range finder, a confident smile appears.</p><p>Sometimes, there is a strange moment every seasoned player knows about. You stand over your favorite shot, great lie, perfect distance, nothing unusual about it. Then, for some reason, the thoughts start to creep in. Suddenly, you are trying to remember what was working yesterday on the range. You start thinking about your takeaway, position of your hands&#8230; whatever!</p><p>All of a sudden you have multiple thoughts going on. For a few seconds, You are frozen over the ball. Tired of waiting, you pull-the-trigger. Now you are in scramble mode, and you have lost your feel.</p><p>I have been there more times than I care to admit. And the strange part is, the better you know your swing, the easier it can be to fall into this trap.</p><h2>We Have a Lot of Swing Thoughts in Our Library</h2><p>Seasoned players have history. We take lessons and try new drills. We watch YouTube videos and spend hours grinding on the range. We have old fixes that worked for three weeks and new fixes that replaced the old fixes.</p><p>We have spent years collecting information about our golf swings. So, when something does not feel quite right, or when a shot starts to matter, we have plenty of places to go looking for help.</p><p>Pick your favorite swing thought, but the problem is not that those thoughts are always wrong. Because they are not, some of them most likely helped you build your motion in the first place. The problem is not that you have swing thoughts. The problem is <strong>when you use them</strong>.</p><p>There is a significant difference between working on a swing movement during training and trying to work on that movement while you are playing golf. I did not understand that distinction for a long time. I figured if a swing thought helped me on the range, it should help me on the course. So, I carried a swing thought with me, sometimes two of them, sometimes three. Not only that, but I had separate swing thoughts for the driver, the putter, and the wedges.</p><p>That is a crowded place from which to play golf.</p><h2>The Shot Gets Harder When You Start Watching Yourself Hit It</h2><p>Think about something you do naturally. If you are tossing a set of keys to someone, you do not think about wrist hinge or exactly how much your elbow bends. You look where you want the keys to go and throw them.</p><p>But we tend to do something different when the shot matters. We start looking at what is going on above the ball. Now we are not simply hitting the fairway wedge 67 yards, we are watching ourselves hit the wedge 67 yards.</p><p>That is quite a different job. And for a seasoned player, it can create a mess in a hurry. We know how to hit this shot, the swing is already in there, we have made it thousands of times. But instead of letting the trained motion respond to the shot, we start managing it piece by piece. That is when our favorite swing can suddenly feel like something you have never done before.</p><h2>I Learned More From a 28-Putt Round Than I Expected</h2><p>One of the rounds that changed how I thought about this had nothing to do with a perfect putting stroke. I had 28 putts&#8230; I know, but did you know that the best putters on the PGA tour, average 28 putts per round. This dates back 20 years or so. Ok, back to me, the first time I had 28 putts in a round.</p><p>What I remember most is not some mechanical breakthrough with the stroke. In fact, I do not remember thinking about the mechanics of my stroke much at all. I remembered picking the line. I remember having had a clear picture of where I wanted the ball to go. I settled on the speed and then I pulled the trigger.</p><p>The weird thing, I did this for 18 holes. That was about it, that is all I can remember. As the round went along, I seemed to trust myself more. Not because I suddenly discovered some secret move with my hands or shoulders.</p><p>I simply stopped getting in the way. That stuck with me then and still does. Because like a lot of serious players, I had spent years believing that more control would eventually produce more consistency.</p><p>But there are times when more conscious control does exactly the opposite. Especially with scoring shots. Fairway wedges inside 120 yards, distance putting, little feel shots around the green, and especially 4-foot putts. These are not just swing motions; they are distance problems. You have a target and you have a required amount of energy to hit the ball the correct distance. And you need your body to respond to what you see and feel.</p><p>If your attention is buried inside the movement, it becomes pretty difficult to stay connected to the distance you are trying to create.</p><h2>Mechanics Still Matter</h2><p>I want to be clear about this. Blackout Mode does not mean mechanics do not matter. They do matter. If your setup is poor, work on it. If your stroke needs work, work on it. If there is something in your wedge motion that needs to change, train the change. That is what practice is for.</p><p>But slow it down. Train at home, without a ball, and rehearse the motion until it becomes implicit memory. Do what you need to do to build it. But at some point, you have to stop working <strong>on</strong> the motion and start asking the motion to perform. That is when you go to the range, work on distance control without conscious thought of course.</p><p>But you cannot spend the entire week teaching your body something and then stand over a shot Saturday morning going through your checklist. At some point, you have to let it go.</p><p>For me, that is the moment I pull the trigger.</p><p>Before the trigger:</p><ul><li><p>Pick the club.</p></li><li><p>Know the distance.</p></li><li><p>Pick the landing spot (target).</p></li><li><p>Feel it (love that word).</p></li><li><p>The pre-shot | pre-putt routine.</p></li></ul><p>Once I am ready to go, the mechanical conversation needs to end. Now I am Pulling the Trigger.</p><h2>Try This With Three Shots</h2><p>Here is a straightforward way to see how quickly your mind tries to get involved. You can do this with a wedge or a putter.</p><p>Pick <strong>one clear intentional target</strong>. For a wedge, which might be a landing spot. For a putt, it might be a spot on the green or a clear picture of the ball rolling to the hole. It is different for everybody.</p><p>Then, hit three shots, only three. For each one, stay with that image of the target all the way through pulling the trigger. No swing thoughts or coaching.</p><ul><li><p>See the shot.</p></li><li><p>Go through your routine.</p></li><li><p>Pull the Trigger.</p></li></ul><p>After three shots, write down every mechanical thought that tried to sneak in. You may be surprised how busy your mind gets. Give yourself one point for every shot where your original target image was still clear when you pulled the trigger.</p><p>Three shots, three possible points. This is not a test of whether swing thoughts are good or bad. You are simply noticing where your mind goes when you stop giving it something mechanical to manage.</p><h2>Pay Attention to the Thought That Keeps Coming Back</h2><p>There is usually one every seasoned player seems to have, an old favorite sitting on the bench waiting to get called into the game. Whatever it is, do not fight with it, just notice it. Then ask yourself one question:</p><p><strong>Did that thought actually help me control the distance?</strong></p><p>That question cuts through a lot of noise. Because the objective is not to produce a technically correct swing or stroke. The objective is to hit the ball the right distance.</p><p>If the thought is helping you train a movement, fine&#8230; train it. But if you are standing over a scoring shot and that thought is pulling your attention away from the target, it may have already done all the good it is going to do.</p><p>Leave it for training at home.</p><h2>You Do Not Need to Forget Everything You Know</h2><p>Seasoned players sometimes hear &#8220;play by feel&#8221; and assume it means throwing mechanics out the window. That is not what I am talking about here. You spent years building your golf game so keep the useful work and keep learning.</p><p>But do not confuse knowing something about the golf swing with needing to think about it while the club is moving. Those are two different things. Train the motion when you are training, prepare the shot when you are preparing, and then let the shot happen.</p><p>That sounds simple because it is simple. That does not mean it is easy. For a range grinder who has spent years trying to fix the next thing, trusting a motion without trying to fix it can feel almost irresponsible at first.</p><p>I know&#8230; I lived that way for a long time. But there comes a point when another swing thought is not the answer. Sometimes the next step is giving the work you have already done a chance to show up.</p><ul><li><p>One target.</p></li><li><p>One feel.</p></li><li><p>One image.</p></li><li><p>Then Pull the Trigger.</p></li></ul><p><strong>Journal Prompt</strong></p><p><strong>Which mechanical thought shows up most often when &#8220;a shot matters?&#8221; And does it actually help you control the distance?</strong></p><p>I would be interested to hear yours. Most seasoned players have one.</p><p>Train trust, not swing thoughts.</p><p></p><p><strong>Scott | Distance Control Coach</strong></p><p></p><p><strong>Train Differently</strong></p><p>If you want to get more out of your practice, start by tracking what actually matters.</p><p>Free subscribers get practical training lessons each Tuesday on feel, trust, routine, reflection, and distance control inside 120 yards.</p><p>Paid members get full training sessions, practice plans, journal prompts, and course-transfer assignments designed to help you train week after week.</p><p>Keep using your journal to capture what clicked, what needs work, and what you will train next.</p><p class="button-wrapper" data-attrs="{&quot;url&quot;:&quot;https://journal.bogolftraining.com/subscribe?&quot;,&quot;text&quot;:&quot;Subscribe now&quot;,&quot;action&quot;:null,&quot;class&quot;:null}" data-component-name="ButtonCreateButton"><a class="button primary" href="https://journal.bogolftraining.com/subscribe?"><span>Subscribe now</span></a></p><p></p>]]></content:encoded></item></channel></rss>